UJennifer Lawrence ubhale lezi zinto ezibalulekile ze-Wellness ku-Registry yakhe ye-Amazon Wedding

-Delile

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U-Jennifer Lawrence ulungiselela ukuhamba ezansi ne-SO, umdayisi wezobuciko u-Cooke Maroney. Yize singazi okuningi ngezinhlelo zakhe zomshado (ngokusobala yena noMaroney bayigcina ngenhloso imininingwane kuhle kakhulu ngasese), thina yenza yazi ukuthi yini eserejistri yomshado kaLawrence — futhi igcwele izinto ezinhle zempilo.

U-Lawrence ubambisene ne-Amazon ukuze babelane ngeminye yemishado yakhe okufanele babe nayo, futhi nakuba kunenqwaba yezipho zokubhalisa ezijwayelekile (njengezibuko ze-martini, i-flatware, ne-processor yokudla), uhlanganise nemikhiqizo eminingi yezempilo nempilo engeyona nje eyemfashini. kodwa kuwusizo ngempela, kungakhathaliseki ukuthi ungusaziwayo wohlu lwe-A noma cha. (Kuhlobene: Imibono Yomshado eyi-15 Emisha Neyingqayizivele)

Sihlolisise ukubhalisa kukaLawrence sathola izinto ezintathu zokuphila kahle ongafuna ukuzengeza enqoleni yakho ASAP.

Okokuqala: I IPhoenix emnyama inkanyezi inethemba le-I-Homesick Ultrasonic Aroma Amafutha Diffuser (Buy It, $63, amazon.com). Ungase ubone uhlobo emakhandleleni alo adumile, angenziwa ngendlela oyifisayo ngamakha avela ezingxenyeni ezihlukene zomhlaba ngisho nesipiliyoni, njengohambo lomgwaqo noma ukuvakashela umtapo wolwazi.

I-Homesick's diffuser, ngakolunye uhlangothi, iyahambisana nawo wonke amafutha akho owathandayo abalulekile kanye namafutha wephunga (kufaka phakathi iphunga lomkhiqizo elenziwe ngokwezifiso). Ingasabalalisa uwoyela amahora ayisithupha futhi ifaka isibani se-LED esinikeza ukukhanya okuthambile kokukhanya okufudumele endaweni yakho. (Okuhlobene: Usebenzisa Amafutha Abalulekile Konke Okungalungile — Nakhu Okufanele Ukwenze)

Amafutha abalulekile ayiwo wonke ulaka kulezi zinsuku futhi ngesizathu esihle. Akugcini nje ngokunuka iphunga elimnandi, kepha lezi zikhangiso ezinamandla zezitshalo zinganikela nangezinzuzo ezithile zezempilo, kusuka ekhonweni le-lavender lokukuphumuza ngemuva kosuku olude, kuya kupermpermint, okungakhulisa ukuqapha nemizwelo yokukusiza usebenze phakathi nendawo yakho umhlangano wantambama noma ukuzilolonga ekuseni kakhulu.

Lawa mafutha "aqhamuka emaqabungeni, ezimbalini, ezimpandeni, emagxolweni nasezihlahleni zezitshalo," udokotela oqinisekisiwe wemithi yemvelo uJosh Ax, D.N.M., C.N.S., D.C., umsunguli weDrAxe.com, umbhali othengisa kakhulu weYidla Ukungcola,kanye nomsunguli we-Ancient Nutrition, ngaphambilini wasitshela. "Ziyizinhlanganisela ezigxile kakhulu ezikhishwe ezingxenyeni zezitshalo zisebenzisa i-steam-distillation, ukucindezela okubandayo, noma inqubo yokukhipha i-CO2."

Futhi yize konke lokho kuzwakala kukuhle kakhulu, ukusebenzisa owoyela ababalulekile ngeke kulunge noma ibuphi bumaye bakho bezokwelapha — kepha bona amandla ukwazi ukunikeza umfutho wengqondo kwabanye abantu, uBrenda Powell, MD, owayengumphathi wezokusebenzisana kwezokwelapha weCentre for Integrative & Lifestyle Medicine eCleveland Clinic's Wellness Institute, usitshele enkulumweni edlule. "Ngicabanga ukuthi kukhona imininingwane esingayidlulisa," kuchaza yena, ebhekisa ocwaningweni oluthembisayo, kodwa olunomkhawulo ngezinzuzo zamafutha abalulekile. "Akuyona nje into engokwengqondo ukuthi iphunga likwenza ujabule futhi ngenxa yalokho likhululeke; kungaba khona ngempela okuthile okwenzeka ngokomzimba," esho.

Ngakho-ke uma unephunga lakho eliyintandokazi lokugcwalisa igumbi lakho, uzofuna ukuhlwitha i-diffuser eshelelayo ye-Homesick, umbuyekezi wakamuva akhulume ngayo, ebhala, "Love my new diffuser!! Ichachambile futhi i-chić futhi izohambisana nanoma yikuphi ukuhlobisa. endlini yakho," wengeza ngokuthi "futhi kulula kakhulu ukukusebenzisa."

ULawrence naye ufisa ukuthola i-Gravity Blanket (Buy It, $249, amazon.com), ingubo yokulala enesisindo ethandwayo ekhonjiswa ngezimfanelo zayo ezidambisa ukukhathazeka.

Yize kudingeka olunye ucwaningo ukuqinisekisa izinzuzo zokulala ngezingubo ezinesisindo sokukhathazeka nengcindezi, ababuyekezi beGravity Blanket bathi umkhiqizo ubasiza ukuthola ukuphumula abakudingayo. Omunye umbuyekezi wakamuva "uncoma kakhulu" ingubo, wengeza, "Ngiqale ngazama ingubo ye-Gravity endlini yomngane wami, futhi yazwakala imnandi kakhulu futhi ithambile. Ngokushesha ngazizwa ngikhululekile futhi ngizolile, okungenze ngathenga. Ngemva ngilele nayo, ngabona ukuthi ngangizizwa ngiphumule kangakanani ngosuku olulandelayo. Kimina, ingubo yeGravity yinto okumele ngiyenze ukuze ngikwazi ukulala ubuthongo obukhulu futhi ngisethe kabusha ngemuva kosuku olude lomsebenzi. " (Kuhlobene: Izingubo Zokugqoka Ezinesisindo Ezinhle Kakhulu Zabantu Abahlale Bebanda)

Uma ufuna inketho efanayo kepha awukho kusabelomali senkanyezi ye-movie njengoLawrence, abathengi be-Amazon bayathanda futhi YnM Ingubo Enesisindo (Buy It, $44, amazon.com), eza ethunzini elimpunga elimnyama elifanayo (ngaphezu kweminye imibala namaphethini angama-20 ajabulisayo) futhi izincoma ngaphezu kwezi-3,000 zezinkanyezi ezi-5.

Okokugcina, uLawrence unethemba lokuthi i-I-Gaiam Cork Yoga Mat (Thenga It, $ 40, amazon.com), enikeza indlela eco-friendly yokwenza inja yakho ebheke phansi noma ngabe uyi-yogi yokuqala, ozinikezele nge-yoga oshisayo, noma umthandi wePilates.

Ukhokho usebenza njengempahla evuselelekayo futhi elwa namagciwane, enikeza ukusekelwa okwanele kukho konke ukuma kwakho okuqinisayo, ngenkathi kuphindisela amagciwane nephunga lazo zonke izikhathi zakho zokujuluka. Ifaka irabha engokwemvelo engeyona enobuthi, engasindi ohlangothini olungezansi, lo mathi ohlanganisiwe ukhulu ngokweqile ngokungabambeki, okwenza kube inketho efanelekile yokusebenza kwakho okususelwa kumata. (Okuhlobene: Ama-Yoga Mats ahamba phambili we-Hot Hot)

Omunye umbuyekezi wakamuva uthe, "Sengilokhu ngenza i-yoga iminyaka eminingana manje. Ngathenga uhlaka lukakhokho eminyakeni embalwa eyedlule, futhi ngokushesha NGALITHANDA iphunga lemvelo, ngokungafani nephunga elinjenjoloba noma iphunga elivela kumata ojwayelekile. Mina ngiyayithanda futhi leyokhokho ezandleni nasezinyaweni zami. Ngivame ukuthatha i-yoga efudumele noma eshisayo, futhi lo mbhede nakanjani ungisiza ngihlale ngibekile. "

Futhi ukucabangela umata esohlwini lwezifiso luka-J. Law olulodwa kuphela, wenayazi kufanele kube kuhle.

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