UKeira Knightley Uvele Wabhala Indatshana Enamandla, Ekhethwe Ngokuthi Kuyini Ngempela Ukubeletha

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Ikakhulukazi ngenxa yenkundla yezokuxhumana, omama abaningi ngokwengeziwe baba ngokoqobo kakhulu ngemiphumela yokubeletha, babelana ngezithombe ezisobala, ezingahleliwe zokuthi umzimba wowesifazane ongokwemvelo ubukeka kanjani ngemva kokukhulelwa. (Uyakhumbula lapho uChrissy Teigen ekhuluma ngokuklebhula kwakhe isinqe ngesikhathi ebeletha? Yebo.) Kodwa endabeni entsha, umlingisi uKeira Knightley wathatha isinyathelo esiqhubekayo ngomfanekiso wangempela onomfanekiso wokuthi kwakunjani ukubeletha indodakazi yakhe, U-Edie, ngoMeyi 2015. (I-PS Yebo, Kungokwemvelo Ukuthi Ubukeke Ukhulelwe Ngemuva Kokubeletha)

I-eseyi enamandla kaKnightley, incwadi evulekele indodakazi yakhe, enesihloko esithi "Ubuthakathaka Bocansi," ivela encwadini entsha ebizwa ngokuthi Abesifazane Abayigqoki I-Pink (namanye Amanga). Engxenyeni ekhishwe yiRefinery29, kuyacaca ukuthi akabambi lutho uma kukhulunywa ngemizwa yakhe ngabesifazane ababizwa bebuthakathaka. Icala ngephuzu: ukubeletha.

"Isitho sami sangasese sihlukene," kubhala u-Knightley emgqeni wokuqala. "Uphume uvule amehlo. Izingalo ziphezulu emoyeni. Ukumemeza. Zikubeke kimi, ugcwele igazi, i-vernix, ikhanda lakho alizange liphume emseleni wokuzala." Futhi akagcini lapho. I-eseyi iqhubeka ikhulume ngeqiniso elingathandeki lalo lonke ulwazi, ichaze ngegazi eliconsisa "amathanga, imbongolo, ne-cellulite" yakhe, njengoba kwakudingeka aziveze kodokotela besilisa ekamelweni. Konke ukuboniswa kwakhe kokubeletha kuncane ~isimangaliso esihle~ nokuningi ngokoqobo olunegazi-futhi kuyaqabula.

UK Knightley uthola okwangempela ngokuncelisa ibele. “Ungixhume ibele ngokushesha, ngokulamba, ngikhumbula izinhlungu,” kubhala yena. "Umlomo ubambe ngqi engonweni yami, ulula ukumunca nokuwukhipha." (Okuhlobene: Lo Mama Uyalwa Ngemuva Kokujabha Ngokuncelisa Ibele Echibini Lakhe Lasendaweni)

Njengoba u-Knightley eqhubeka nokuphikisana, ukubeletha-nokuba ngumama nowesifazane ngokuvamile-kunonya futhi kungokomzimba, kugcwele izinselele ezinkulu nobuhlungu, futhi kubonisa amandla amangalisayo emizimba yabesifazane. Kuyinkundla yempi yangempela: "Ngikhumbula ikaka, amahlanzo, igazi, imithungo. Ngikhumbula inkundla yami yempi. Inkundla yakho yempi nempilo yakho ishaya ngamandla. Ukusinda," uyabhala. "Kanti mina ngiwubulili obuthaka? Wena?"

Uma noma ubani eke wangabaza amandla omzimba wesifazane, uthi, ungabheki ngaphezu kokuba ngumama. (Kuhlobene: U-Kelly Rowland Uthola Iqiniso Nge-Diastasis Recti Ngemva Kokubeletha)

Ukuphela kwento edabukisayo ngokubeletha iqiniso lokuthi umphakathi uvame ukulindela ukuthi omama bazobuyela emuva ngokushesha ngemuva kwalokho. UK Knightley ubiza iB.S. Wabeletha ngosuku olwandulela ukuzalwa kukaKate Middleton uPrincess Charlotte futhi ulandisa ngokuthuthumela ngezinga uMiddleton kanye nabesifazane abaningi abagcinwe kulo. "Fihla. Fihla izinhlungu zethu, imizimba yethu iyahlukana, amabele ethu avuzayo, ama-hormone ethu ayavutha," kubhala yena. "Bheka umuhle. Bheka isitayela, ungakhombisi inkundla yakho yempi, Kate. Ngemuva kwamahora ayisikhombisa ulwile nokufa nokuphila, emuva kwamahora ayisikhombisa umzimba wakho uvulekile, futhi kuphuma igazi, nokumemeza. Ungakhombisi. Musa tshela. Yima lapho nentombazane yakho futhi udutshulwe iqoqo labathwebuli besilisa." (Mhlawumbe yingaleso sizathu uKate Middleton edonsela ukunaka ekucindezelekeni kwangemva kokubeletha.)

Njengoba abesifazane abaningi abafana no-Knightley bekhuluma ngokwethembeka okunamandla kangaka, lelo zinga, ngokubonga, liqala ukushintsha.

Ungafunda i-eseyi ephelele ku- Abesifazane Abagqoki Okuphinki (Namanye Amanga).

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