U-Evangeline Lilly Usebenzisa Kanjani Ukusebenza Kwakhe Ukuqinisa Ukuzethemba Komzimba Wakhe

-Delile

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U-Evangeline Lilly uneqhinga elihlakaniphile lokukhulisa ukuzethemba kwakhe: ukugxila endleleni enza ngayo uyezwa, hhayi nje indlela abukeka ngayo. (Okuhlobene: Le Wellness Influencer Ichaza Ngokuphelele Izinzuzo Zezempilo Yengqondo Zokugijima)

Ku-Instagram post, i- Intuthwane-Umuntu Nomnyovu inkanyezi ichaze ukugqugquzeleka kwecebo lakhe. "Ngifisa sengathi ngingakutshela ukuthi nginesibindi sokubheka ama-bulges namaqhubu, imithambo yesicabucabu nemithambo ye-varicose, ukugogeka nokubona ubuhle, kodwa isikhathi esiningi angiyena umubi lowo," kubhala yena kula mazwibela akhe.

Yilapho-ke ephendukela ebungqingili ukuze athuthukise imizwa. "Ngifaka igiya lami lokuzivocavoca futhi ngiqiniseke ukuthi likhululekile ezingxenyeni engingafuni ukubhekana nazo ... futhi ngifika nje emsebenzini. Ngigxila emizweni yomzabalazo noma yokukhululwa, ngigxila emculweni noma ubuhle bendawo, ngivumela umqondo wami uzulazule kimi. "

Ukusebenza ngenhloso yokuzizwa kahle akugcini nje ngokumphazamisile ekungazethembini kwakhe, kushintsha indlela abuka ngayo izinto, echaza. "Ngikwenza lokho inqobo nje uma kuthatha UKUZWA kahle. Uma SENGIZIZWA kahle, engikubona esibukweni kubukeka kungcono ... noma kushintshiwe noma cha." Lokho kuholela "ezikhathini, ezinsukwini, ngisho namasonto lapho 'amaphutha' ebukeka ekhangayo kimi," wengeza. (Okuhlobene: Laba Bathonya Bafuna Ukwamukela Izinto Otshelwa Ukuba Ungazithandi Ngemizimba Yakho)

U-Lilly ubuye athathe indlela enengqondo uma kukhulunywa ngokukhetha ukuthi uzivocavoca kanjani umzimba. "Eminyakeni yami yama-20 ukuzivocavoca kwakumayelana nokufinyelela ezinhlosweni ngamandla, ngejubane, ngobungqabavu nangokwazi," esho ngaphambilini Umumo. "Kodwa isigaba engikuso manje sidinga ukulingana, ngakho-ke sengiqalile ukwelula kakhulu."

Ngokuzayo lapho uzizwa meh, zama ukuphuka izithukuthuku ukuze ubone ukuthi kumangalisa kanjani ukuhamba - ungakhuthaza ukuzethemba komzimba kule nqubo. Ucwaningo luphakamisa ukuthi ukuqeqeshwa okukodwa kwemizuzu engama-30 konke okudingekayo.

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