Ukwehla kwesisindo sikaKirstie Alley sika-Inspiring 60-Pound kuDancing with the Stars

-Delile

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Uma ubukade ubhekile Ukudansa nezinkanyezi ku-ABC kule sizini, kungenzeka ukhungathekiswe yizinto eziningi (Lezo zingubo! Ukudansa!), Kodwa into eyodwa ethile isivelele ku-Shape: Ukwehla kwesisindo sikaKirstie Alley. Njengoba izinombolo zokudansa namasonto kudlulile, ubelokhu encipha phambi kwamehlo ethu.

Manje ukwenze kanjani lokho? Hhayi-ke, i-DWTS yaziwa ngokwenza abantu abadumile basesimweni. Amahora namahora okudansa kusize uKate Gosselin ukuthi abe sesimweni esihle futhi usizile nokukhiqiza le "mizimba ehamba phambili" futhi. U-Kristie uthe ujwayele ukuchitha amahora angaphezu kwamane ngosuku eprakthiza futhi ehlisa i-choreography. Kuye ngohlobo lomdanso awenzayo, lokho kusho ukuthi ushisa kalula izinkulungwane zama-kilojoule ngosuku! Bhangqa lokho nokudla okunomsoco futhi okunekhalori ephansi, futhi kulula ukubona ukuthi isisindo sehla kanjani.

Okuningi kuKirstie Alley

• UCheryl Burke Ubikezela U-Kirstie Alley Uzowina i-DWTS

• UKirstie Alley ungumnqobi wesisindo sokudansa ne-Stars

• I-Kirstie Alley Does Lifts kanye nama-Cartwheels ku-DWTS

Kubukeka sengathi lo "Actress Fat" wangaphambili kuzofanele ahambe ngegama elisha eHollywood. Siphakamisa ukudansa iNdlovukazi noma umlingisi we-Fit!

UJennipher Walters uyi-CEO kanye nomsunguli wewebhusayithi ephilayo enempilo i-FitBottomedGirls.com kanye ne-FitBottomedMamas.com. Umqeqeshi oqeqeshiwe womuntu siqu, umqeqeshi wendlela yokuphila nokuphathwa kwesisindo kanye nomqeqeshi wokuzivocavoca ngeqembu, ubuye abe ne-MA kwezobuntatheli bezempilo futhi ubhala njalo ngazo zonke izinto ukuqina nokuphila kahle kwezincwadi ezahlukahlukene eziku-inthanethi.

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