Kwashiorkor noMarasmus: Uyini Umehluko?

-Delile

• Izimpawu
• UMarasmus
• Izimbangela zemarasmus ne-kwashiorkor
• Ukuxilongwa
• Ukwelashwa
• Umbono

Ukubuka konke

Umzimba wakho udinga amakhalori, amaprotheni, kanye nezakhi zomzimba jikelele jikelele ukuze usebenze. Ngaphandle kokudla okwanele, imisipha yakho iyaguga, amathambo akho avele aphuke, nokucabanga kwakho kube yinkohliso.

Amakholori amayunithi wamandla okudingeka umzimba wakho usebenze. Umzimba wakho udinga nenani elikhulu lamaprotheni. Ngaphandle kwamaprotheni anele, ungahle ungakwazi ukwelapha kalula ukulimala noma amanxeba.

Uma ungazidli izakhi zomzimba ezanele, umzimba wakho uba nokungondleki. Olunye uhlobo lokungondleki ukungondleki kahle kwamaprotheni.

Amaprotheni-amandla angondleki ngezinye izikhathi abizwa ngokuthi amaprotheni-energy ukungondleki. Unalokhu uma umzimba wakho unekhalori elibi kakhulu noma ukuntuleka kwamaprotheni. Lokhu kungenzeka uma ungasebenzisi inani lamakhalori namaprotheni umzimba wakho odinga ukusebenza.

Ukungondleki kwamandla wamaprotheni akwenzeki ngenxa yezifo zesikhashana. Kungenzeka kakhulu ngenxa yokungondleki isikhathi eside.

Izinhlobo ezimbili eziphambili zalokhu kungondleki i-marasmus ne-kwashiorkor. Qhubeka ufunde ukuze ufunde kabanzi ngalezi zimo.

Izimpawu

Ukungondleki kahle kungenzeka ngenxa yezizathu eziningi. Izinsiza zokudla kungenzeka zingatholakali, noma ungaba nesimo esenza kube nzima ukudla, ukumunca ukudla okunomsoco, noma ukulungisa ukudla. Ukuphuza kakhulu utshwala nakho kungaholela ekutheni ungondleki kahle.

Izimpawu zokungondleki zifaka:

• ukukhathala
• kunzima ukuhlala ufudumele
• izinga lokushisa lomzimba eliphansi
• isifo sohudo
• ukunciphisa ukudla
• ukungabi nemizwa
• ukucasuka
• ubuthakathaka
• ukuphefumula kancane
• ukuba ndikindiki noma ukuncinza kwezandla nezinyawo
• isikhumba esomile
• ukulahleka kwezinwele
• imihuzuko

UMarasmus

IMarasmus yenzeka kaningi ezinganeni nasezinsaneni. Kuholela ekuphelelweni amanzi emzimbeni nasekunciphiseni isisindo. Indlala iyindlela yalesi sifo. Izimpawu zemarasmus zifaka:

• ukuncipha komzimba
• ukoma komzimba
• uhudo olungamahlalakhona
• ukuncipha kwesisu

Usengozini eyandayo ye-marasmus uma uhlala endaweni yasemakhaya lapho kunzima ukuthola ukudla noma indawo enokushoda kokudla. Izingane, kufaka phakathi izingane ezingancelisiwe ibele, izingane ezincane, noma abantu abadala asebekhulile nabo banengozi eyengeziwe ye-marasmus.

Izimbangela zemarasmus ne-kwashiorkor

Imbangela enkulu yazo zombili lezi zimo ukungatholakali kokudla. Ezinye izinto ezingathinta ukufinyelela komuntu ekudleni zifaka:

• indlala
• ukwehluleka komnakekeli ukuthola ukudla ngenxa yokushoda kwezinto zokuhamba noma ukwehluleka ngokomzimba
• ophila ngobumpofu

Ezinye izinto ezingaholela kulezi zimo zifaka:

• ukuba nenkinga yokudla
• untula imfundo ngezidingo zokudla
• ukuthatha imithi ephazamisa ukumuncwa kwezakhi
• ukuba nesimo sezempilo esandisa isidingo somzimba wakho sama-calories

Ukuxilongwa

Udokotela wakho uzoqala abheke izimpawu zomzimba. Bazobuza nemibuzo mayelana nokufinyelela kwakho ekudleni, noma imuphi umlando wokuphazamiseka kokudla, nemithi oyiphuzayo. Bangase futhi babuze mayelana nesimo sakho samanje sengqondo noma imizwa yakho.

Bangase bahlole isikhumba ukuthola ukuthi amasosha akho omzimba asebenza kahle yini. Bangathatha isampula lesitulo ukukhipha ezinye izindaba ezihlobene nohudo uma isifo sohudo siyisibonakaliso. Udokotela wakho angahlola futhi umchamo wakho noma igazi lakho ukuze asize ekuboneni ukushoda kokudla.

Ukwelashwa

Zombili lezi zimo ziyelapheka ngokwanda kancane kokudla ikhalori ngokudla okuningana, okuncane. Udokotela wakho angangeza izithasiselo zamaprotheni eziwuketshezi uma unenkinga yokugaya ukudla.

Odokotela bavame ukuncoma izithasiselo ze-multivitamin futhi bangakunikeza nemithi yokuthuthukisa isifiso sokudla. Uma izimpawu zinzima, kungadingeka ukwelashwa esibhedlela.

Umbono

Ukufuna usizo ngokushesha okukhulu kubalulekile ekululameni nasekusindeni isikhathi eside. Izingane ezithuthukisa i-kwashiorkor kungenzeka zingafinyeleli kubukhulu bazo bokuphakama. Uma ingane ingakutholi ukwelashwa kusenesikhathi, ingahle ikhule ibe nokukhubazeka okungapheli kwengqondo nomzimba. Zombili lezi zimo zingaholela ekufeni uma zingalashwa.