Ungakwenza kanjani ukuhlanzwa kwamakhala nge-sinusitis

-Delile

• Izithako
• Imodi yokulungiselela
• Ukugeza impumulo nge-serum nasesirinji
• Izithako
• Indlela yokwenza

Ukuhlanza impumulo kwe-sinusitis kuyikhambi lasekhaya elihle kakhulu lokusiza ekwelapheni nasekukhululekeni kwezimpawu zokuminyana ebusweni okufana nesinusitis.

Lokhu kungenxa yokuthi lokhu kuhlanzwa kwamakhala kuvula imisele yamakhala, kusiza uketshezi ukuthi luphume kalula, kushiye izindlela zomoya zikhululekile, kunciphise ubuhlungu nokungaphatheki kahle. Uma ukuhlanzwa kwamakhala kwenziwa ngemuva kwe-nebulization ye-sinusitis, imiphumela izoba ngcono kakhulu.

Izithako

• 1 ithisipuni yesoda yokubhaka;
• 2 amathisipuni kasawoti wasolwandle;
• 250 ml wamanzi abilayo afudumele.

Imodi yokulungiselela

Hlanganisa zonke izithako kuze kube yilapho kuhlala isisombululo esisodwa futhi usigcine esitsheni sengilazi, sihlanganiswe kahle.

Ngosizo lokwehlisa, yehlisa amaconsi ama-2 kuye kwayi-3 alesi sixazululo sikasawoti emakhaleni ngayinye bese ubuyisela ikhanda lakho emuva kancane, uvumela uketshezi ukuthi lungene ekhaleni lakho, lufinyelele emphinjeni wakho.

Lokhu kugeza ngamakhala kufanele kwenziwe phakathi kwezikhathi ezi-2 kuye kwezi-3 ngosuku isikhathi senkinga yesifo futhi, ngemuva kwe-nebulization.Bona ukuthi ungayenza kanjani i-nebulizations ngezitshalo zokwelapha ngokubuka ividiyo:

Ukugeza impumulo nge-serum nasesirinji

Ukugeza impumulo ngomjovo kusiza ukususa uketshezi oluningi ngaphakathi kwezono futhi kuvumela nokususa ukungcola okungenzeka okungaphakathi kwekhala, kubhebhethekise izimpawu.

Lokhu kugeza kungenziwa kaningana ngosuku futhi kufanele kube nosawoti oyinyumba, kepha kungenziwa futhi ngengxube yeglasi elilodwa lamanzi amaminerali afudumele anezipuni ezi-3 zikasawoti ohlanjululwe. Amanzi ompompi akufanele asetshenziswe, ngoba angaqukatha amagciwane angadala ukutheleleka.

Izithako

• 100 ml we-serum noma amanzi amaminerali ngosawoti;
• 1 isirinji ehlanzekile (3 ml).

Indlela yokwenza

Donsa i-serum noma ingxube yamanzi amaminerali kwisirinji. Bese utshekisa ikhanda lakho kancane uye kolunye uhlangothi bese ufaka ichopho lesiponji emakhaleni angenhla. Isibonelo, uma ikhanda lithambekele ngakwesobunxele, kufanele ubeke ichopho lesiponji ngaphakathi kwekhala lesokudla.

Cindezela umjovo wesirinji kuze kufike lapho amanzi eqala ukungena ekhaleni. Lungisa ukuthambeka kwekhanda kuze kube yilapho i-serum iqala ukuphuma kwenye ikhala. Kwezinye izimo, i-serum ingaqongelela ngaphakathi kwezono ngaphambi kokuhamba, okungadala ukungakhululeki okuncane ebusweni.

Ngemuva kokugeza, shaya amakhala ukuze ususe uketshezi oluningi bese uphinda elinye ikhala.

Bona izindlela zokupheka zezinye izindlela zokwenziwa kwesono noma i-nebulisations yokwenza ekhaya.