Ngabe amaLamula aQeda induna nokuqubuka komqubuko?

-Delile

• Ijusi likalamula lezinduna
• Imiphumela emibi yokusebenzisa ulamula esikhunjeni
• Lemon for induna izibazi
• Uyifaka kanjani ijusi kalamula
• Ezinye izindlela zokwelapha
• Ukudla okudlela endlini

Ukubuka konke

Izithelo zezithelo zeCitrus zivame ukufakwa emikhiqizweni yokunakekelwa kwesikhumba ngenxa yokuqukethwe kwayo okuyi-antioxidant. Ngokuvamile, ama-antioxidants - njengevithamini C ezitsheni ezisawolintshi - kucatshangwa ukuthi azosiza ukulwa nama-radicals mahhala esikhunjeni futhi asize nokukhulisa amazinga e-collagen.

Uma welapha induna, ungahle uzibuze ukuthi ingabe ujusi kalamula osobala ungasebenza kangcono kunomkhiqizo wokuhlanganiswa kwe-over-the-counter (OTC).

Izinduna yisimo sesikhumba esivame kakhulu e-United States. Ngenkathi ingaqala ukubonakala ngesikhathi sokuthomba, induna ithinta abantu abaningi kuze kube sebudaleni.

Amajusi avela kulamula amasha angenye yezindlela eziningi zokwelapha zasekhaya ezifakwe kwizithangami eziku-inthanethi. Lokhu kungenxa yezinga labo eliphakeme lama-antioxidants, kanye namazinga wemvelo we-citric acid, uhlobo lukavithamini C.

Kodwa-ke, ukusebenzisa ijusi likalamula noma kalamula ebusweni bakho kungaba nemiphumela emibi engalimaza isikhumba sakho. Cabanga ngezinye izindlela zokwelapha ezikule ndatshana, njenge-aloe vera, uwoyela we-rosehip ne-zinc. Qhubeka ufunde ukuze ufunde kabanzi.

Ijusi likalamula lezinduna

Ngezinduna, kuthiwa ujusi kalamula unikela:

• amafutha ancishisiwe (sebum) ngenxa yemiphumela yokumisa ye-citric acid
• izimfanelo ezibulala amagciwane, ezingabulala amabhaktheriya aholela ezinduneni, njenge P. acnes
• ukuncipha kokubomvu nokuvuvukala okungasiza ekwelapheni induna yokuvuvukala kanye nezibazi ezisele

Lezi zinzuzo zibangelwa imiphumela ye-antioxidant ne-antibacterial yama-topical vithamini C. Kodwa-ke, uvithamini C awukakafundelwa ukwelashwa induna kakhulu njengamanye amavithamini, afana ne-zinc no-vitamin A (retinoids).

Izinzuzo eziningi ezifunwayo zelamula likalamuthi zokwelashwa kwezinduna zitholakala ngokungaziwa ezinkundleni zokuxhumana naku-blogs.

Imiphumela emibi yokusebenzisa ulamula esikhunjeni

Uma uke wakhipha ukulunywa kukalamula, uyazi ukuthi sinambitheka kangakanani lesi sithelo samawolintshi. Imiphumela yaso esikhunjeni nayo ingaba namandla, iholele emiphumeleni emibi engaba khona. Lokhu kufaka phakathi:

• ukoma
• evuthayo
• ukuhlaba
• ukulunywa
• ububomvu
• ukubulala amabhaktheriya amahle

Ingozi yakho yale miphumela emibi ingaba mkhulu uma usebenzisa ijusi likalamula esikhumbeni sakho nsuku zonke.

Le ndlela yokwelashwa kwezinduna kungenzeka futhi ingabi yindlela engcono kakhulu yamathoni wesikhumba amnyama ngoba isithelo sisawolintshi singaholela ekukhuleni kwe-hyperpigmentation. Ijusi likalamula lingakhuphula nobungozi bokushiswa yilanga namachashazi elanga, kungakhathalekile ukuthi unjani ithoni yesikhumba.

Lemon for induna izibazi

Izibazi zomqubuko zikhula zisuke nezisihla, futhi zingahlala izinyanga ezimbalwa kuya ngisho eminyakeni uma ungaziphathi.

Usengozini enkulu yokuthola izibazi zomqubuko uma ukhetha esikhunjeni sakho noma upopola izinduna. Abantu abanamathoni esikhumba amnyama nabo bavame ukuba sengozini enkulu yokwanda kwe-hyperpigmentation ekuqubukeni kwezinduna, ngokusho kokubuyekezwa kuka-2010 okushicilelwe yi

Ubufakazi obusekela ulamula njengokwelashwa kwezinduna okusebenzayo buncane. Njengezinzuzo ezishiwo zokwelashwa kwezinduna ezivela kujusi kalamula, kunezingxoxo eziningi ze-anecdotal ku-inthanethi mayelana nemiphumela emihle yolamula kwizibazi zomqubuko.

Noma kunjalo, abukho ubufakazi besayensi bokuthi kunjalo.

Uma ucabanga ukusebenzisa ulamula ukwelapha izibazi zomqubuko ekhaya, buza udokotela wesikhumba sakho kuqala. Bangakunika amathiphu futhi baxoxe nganoma yiziphi izinto ezinobungozi ngazinye, njengomlando we-hyperpigmentation.

I-dermatologist yakho ingase iphakamise ukuthi ama-peels amakhemikhali asehhovisi noma ukwelashwa kwe-dermabrasion, okuyizinketho ezifundwa kabanzi zezibazi.

Uyifaka kanjani ijusi kalamula

Ijusi likalamula lisetshenziswa kangcono njenge-astringent noma ukwelashwa kwendawo.

Ukuze usebenzise njenge-astringent, hlanganisa ijusi elisha likalamula nezingxenye ezilinganayo zamanzi. Ungasebenzisa le ndlela kabili noma kathathu ngosuku ngaphambi kokufaka i-moisturizer yakho. Le ndlela ingasetshenziselwa ukwelashwa kwezibazi zomqubuko, noma ungahle ungaboni imiphumela ebalulekile kulokhu.

Uma usebenzisa ijusi likalamula njengendlela yokwelapha indawo ukuqeda ama-breakout, yisebenzise ngokucophelela kwizinduna zakho nge-swab swab. Shiya imizuzwana embalwa bese ugeza ubuso bakho ngamanzi afudumele. Phinda izikhathi ezimbalwa ngosuku njengoba kudingeka ngesikhathi esifushane kuze kube yilapho izisihla zakho zinyamalala.

Kungcono ukusebenzisa ijusi likalamula elisanda kufinywa esikhundleni sezinhlobo ezithengwe esitolo ezengeze ushukela nezinto zokuvikela ukubulala. Mane ucindezele ulamula amaningana esitsheni sengilazi. Gcina efrijini kuze kube yizinsuku ezimbalwa.

Ezinye izindlela zokwelapha

Uma ufuna amanye amakhambi asekhaya wezinduna noma izibazi zomqubuko, khuluma nodokotela wesikhumba ngalezi zinketho ezilandelayo:

• aloe vera
• ugamthilini
• itiye eliluhlaza
• I-lysine
• uwoyela we-rosehip
• isibabule
• uwoyela wetiye
• umthakathi hazel
• zinc

Ukudla okudlela endlini

Ngenkathi ijusi likalamula lingaba nezindawo ezilwa nokuvuvukala nezokulwa namagciwane ezingalwa nezinduna, akwanele okwaziwayo ngezingozi ezingaba khona esikhunjeni.

Futhi, njengezinye izixazululo eziningi zasekhaya zezinduna nezibazi zomqubuko, abukho ububanzi obubanzi bobufakazi besayensi bokusekela ulamula njengendlela yokwelashwa esebenzayo.

Kodwa-ke, ujusi kalamula usengaba nesithembiso lapho usetshenziselwa ukuphuma ngezikhathi ezithile. Njengenjwayelo, kungcono ukubona udokotela wesikhumba wakho ngokuqhamuka okunenkani nezinketho zokwelashwa ukusiza ukuphulukisa izibazi zomqubuko.