Isixhumanisi Phakathi Kwe-Migraine Engapheli Nokucindezeleka

-Delile

• Ubuhlungu nokucindezeleka
• Izinketho zemithi
• Ukwelashwa ngokuvimbela

Ukubuka konke

Abantu abane-migraine engapheli bavame ukubhekana nokudangala noma ukuphazamiseka kokukhathazeka. Akuvamile ukuthi abantu abane-migraine engapheli balwe nokukhiqiza okulahlekile. Bangase futhi babhekane nezinga eliphansi lempilo. Okunye kwalokhu kungenxa yokuphazamiseka kwemizwelo njengokucindezeleka, okungahambisana nemigraines. Kwezinye izimo, abantu abanalesi simo baphinde basebenzise kabi izinto.

Ubuhlungu nokucindezeleka

I-migraine engapheli yake yabizwa ngokuthi i-migraine eguqukayo. Kuchazwa njengekhanda elihlala izinsuku eziyi-15 noma ngaphezulu ngenyanga, isikhathi esingaphezu kwezinyanga ezintathu. Ungalindela ukuthi umuntu ophila nobuhlungu obungapheli naye angacindezeleka. Ucwaningo lukhombisa ukuthi abantu abanezinye izimo zezinhlungu ezingapheli, ezinjengezinhlungu ezisezingeni eliphansi, abacindezelwa kaningi njengabantu abane-migraines. Ngenxa yalokhu, kucatshangwa ukuthi kukhona ukuxhumana phakathi kwe-migraine nokuphazamiseka kwemizwelo okungekho ngenxa yobuhlungu obungapheli uqobo.

Akucaci kahle ukuthi buyini ubunjalo balobu budlelwano. Kunezincazelo eziningi ezingaba khona. I-Migraine ingadlala indima ekuthuthukiseni ukuphazamiseka kwemizwelo njengokucindezeleka, noma kungaba ngenye indlela. Ngenye indlela, lezi zimo zombili zingabelana ngengozi engokwemvelo. Kungenzeka futhi, yize kungenzeki, ukuthi ukuxhumana okusobala kungenxa yengozi.

Abantu abahlangabezana kaningi nekhanda elibuhlungu be-migraine babika ukuthi banezinga eliphansi lempilo kunabantu abanekhanda elivela kwesinye isikhathi. Ukukhubazeka nezinga eliphansi lempilo kubuye kube kubi kakhulu lapho abantu abane-migraine engapheli benokudangala noma isifo sokukhathazeka. Abanye baze babike nezimpawu eziba zimbi kakhulu zekhanda ngemuva kwesiqephu sokucindezeleka.

Abaphenyi bathi labo abathola i-migraines nge-aura maningi amathuba okuba babe nokudangala kunabantu abane-migraine ngaphandle kwe-aura. Ngenxa yokuxhuma okungenzeka kube khona phakathi kwemigraines engapheli nokucindezeleka okukhulu, odokotela bayanxuswa ukuba bahlolisise labo abane-migraines ngokudangala.

Izinketho zemithi

Lapho ukucindezeleka kuhambisana ne-migraine engapheli, kungenzeka ukwelapha zombili lezi zimo ngemithi elwa nokudangala. Kodwa-ke, kubalulekile ukungazihlanganisi izidakamizwa ze-serotonin reuptake inhibitor (SSRI) ezikhethiwe nezidakamizwa ze-triptan. Lezi zigaba ezimbili zemithi zingasebenzisana ukudala umphumela ongejwayelekile futhi onokuba yingozi obizwa nge-serotonin syndrome. Lokhu kuhlangana okungaba yingozi kuphumela lapho ubuchopho bune-serotonin eningi kakhulu. Ama-SSRIs kanye nesigaba esifanayo semithi esibizwa nge-selective serotonin / norepinephrine reuptake inhibitors (i-SSNRIs) yizidambisi ezisebenza ngokunyusa i-serotonin etholakala ngaphakathi kobuchopho.

Ama-Triptans ayisigaba semithi yesimanje esetshenziselwa ukwelapha i-migraine. Zisebenza ngokuzibophezela kuma-receptors we-serotonin ebuchosheni. Lokhu kunciphisa ukuvuvukala kwemithambo yegazi, okususa ikhanda le-migraine. Kukhona imishanguzo eyisikhombisa ehlukene yetriptan etholakala ngudokotela. Kukhona nomuthi ohlanganisa i-prescription triptan ne-over-the-counter pain reliever naproxen. Amagama omkhiqizo afaka:

• Hlanganisa
• Axert
• UFrova
• Imitrex
• UMaxalt
• I-Relpax
• I-Treximet
• UZecuity
• Zomig

Lolu hlobo lwemithi luza:

• iphilisi lomlomo
• isifutho samakhala
• imijovo
• isikhumba sesikhumba

Inhlangano engenzi nzuzo yabathengi yabathengi iConsumer Reports iqhathanise intengo nokusebenza kahle kwama-triptan ahlukahlukene embikweni owashicilelwa ngo-2013. Baphetha ngokuthi kubantu abaningi, i-generic sumatriptan iyona ethengwa kakhulu.

Ukwelashwa ngokuvimbela

Ama-triptan awusizo kuphela ekwelapheni ukuhlaselwa yi-migraine njengoba kwenzeka. Azivimbeli ikhanda. Ezinye izidakamizwa zingabekwa ukusiza ukuvimbela ukuqala kwe-migraine. Lokhu kufaka phakathi ama-beta blocker, ama-anti-depressants athile, imishanguzo yokulwa nesifo sokuwa kanye nabaphikisi be-CGRP. Kungasiza futhi ukukhomba nokugwema izimbangela ezingadala ukuhlaselwa. Izimbangela zingafaka:

• ukudla okuthile
• ukudla okune-caffeine noma okune-caffeine
• utshwala
• ukweqa ukudla
• i-jet lag
• ukoma komzimba
• ukucindezeleka