Yiziphi Izinkinga Zesikhathi Eside Zokuqunjelwa Okungapheli? Kungani Ukwelashwa Kubalulekile
-Delile
- Ama-hemorrhoids
- Ukuqhuma kwesidunu
- I-Rectal prolapse
- Ukungenwa yindle
- Ukuvimbela
- Ukudla okudlela endlini
Ukuqunjelwa okungapheli kwenzeka uma unokunyakaza okungatheni kwamathumbu noma ubunzima bokudlulisa indle amasonto ambalwa noma ngaphezulu. Uma singekho isizathu esaziwayo sokuqunjelwa kwakho, kubizwa ngokuthi ukuqunjelwa okungapheli kwe-idiopathic.
Ngokuhamba kwesikhathi, uma uhlangabezana nokuqunjelwa njalo, usengozini yezinkinga ezithile. Inkinga inkinga eyengeziwe yezokwelapha ehlobene nesimo sakho. Ukwelapha ukuqunjelwa lapho nje kuqala ukukusiza kungakusiza ugweme izinkinga ezinkulu kakhulu.
Thatha isikhashana ufunde ngezinye zezingozi zokuqunjelwa okungalashwa okungalashwa, nokuthi ungakugwema kanjani.
Ama-hemorrhoids
Lapho uqunjelwe, ungazithola uhlupheka ukudlula indle. Ukuzinza ngesikhathi sokuhamba kwamathumbu kungadala imithambo ku-anus yakho kanye ne-rectum engezansi ukuvuvukala. Le mithambo evuvukile yaziwa njengama-hemorrhoids noma izinqwaba.
Ama-hemorrhoids angadala:
- ukucasuka noma ukulunywa eduze kwendunu yakho
- ukungakhululeki noma ubuhlungu obuzungeze ingquza yakho
- ukuvuvukala uzungeze ingquza yakho
- ukopha ngesikhathi sokuhamba kwamathumbu
Ukusiza ukunqanda ama-hemorrhoids ekukhuleni noma ekubi kakhulu:
- welaphe ukuqunjelwa okungamahlalakhona kusenesikhathi
- zama ukugwema ukuhlupheka ngesikhathi sokuhamba kwamathumbu
- gwema ukuhlala isikhathi eside ethoyilethi, okungabeka ingcindezi emithanjeni ezungeze ingquza yakho
Ukuphatha izimpawu zama-hemorrhoids, kungasiza uku:
- gcoba ukhilimu we-hemorrhoid ongaphezulu kwekhawunta, amafutha, noma iphedi
- sebenzisa i-suppository ye-hemorrhoid e-the-counter
- thatha isidambisi sobuhlungu bomlomo
- cwilisa kubhavu ofudumele, izikhathi eziningana ngosuku
Uma uba nezimpawu noma izimpawu zama-hemorrhoids ezingabi ngcono kungapheli isonto, yenza i-aphoyintimenti nodokotela wakho. Kwezinye izimo, bangasebenzisa inqubo engeyona yokuhlinzwa noma yokuhlinza ukunciphisa noma ukususa ama-hemorrhoids.
Ukuqhuma kwesidunu
I-fissure anal kuyinto izinyembezi ezincane ezicutshini ezigcwala ingquza yakho. Lezi zicubu zingadabula lapho udlula indle noma ubunzima ukuze unyakaze amathumbu, womabili lawo ajwayelekile kubantu abaqunjelwe.
Izimpawu nezimpawu ezikhona ze-fissure anal zifaka:
- izinyembezi ezibonakalayo ezizungeze ingquza yakho
- iqhubu noma umaki wesikhumba eduze kwesinyembezi
- ubuhlungu ngesikhathi noma ngemuva kokuhamba kwamathumbu
- igazi elibomvu elikhanyayo ephepheni lakho langasese noma indle ngemuva kokunyakaza kwamathumbu
Ukuvimbela nokwelapha imisipha yangasese, kubalulekile ukwelapha ukuqunjelwa okungamahlalakhona bese uzama ukugwema ukuhlupheka ngesikhathi sokuhamba kwamathumbu. Ukungena kubhavu ofudumele izikhathi eziningana ngosuku kungasiza futhi ekukhuthazeni ukuphulukiswa kanye nokunciphisa izimpawu zesifonyo sangemuva.
Kwezinye izimo, udokotela wakho angancoma ukwelashwa okwengeziwe, okufana nalokhu:
- ukwelashwa ngezihloko nge-nitroglycerin (Rectiv)
- ukwelashwa ngezihloko ngezigcawu zokubulala izinzwa, njenge-lidocaine hydrochloride (Xylocaine)
- imijovo yohlobo lwe-botulinum toxin yohlobo A (Botox), ukusiza ukukhulula i-anal sphincter yakho
- ukwelashwa ngomlomo noma ngokwezihloko ngemithi yomfutho wegazi, ukusiza ukukhulula i-sphincter yakho
Uma uhlakulela i-fissure engapheli engaphenduli kwezinye izindlela zokwelashwa, udokotela wakho angancoma ukuhlinzwa.
I-Rectal prolapse
Ngokuhamba kwesikhathi, kungenzeka ukuqunjelwa okungapheli kudale ukubhebhetheka kwe-rectal. I-Rectal prolapse yenzeka lapho ingxenye yamathumbu amakhulu eyaziwa njenge-rectum iwa isuka endaweni yayo ejwayelekile. Uma lokhu kwenzeka, ingxenye ye-rectum ingahle iphume ngaphandle kwe-anus.
Izimpawu nezimpawu ezingaba khona ze-rectal prolapse zifaka:
- umuzwa wokugcwala emathunjini akho
- umuzwa wokuthi awukwazi ukukhipha amathumbu akho ngokuphelele
- ukulunywa, ukucasuka, noma ubuhlungu obuzungeze ingquza yakho
- ukuvuza kwendle, amafinyila, noma igazi elivela endunu yakho
- izicubu ezibomvu ezibonakalayo eziphuma endunu yakho
Uma uba nezimpawu noma izimpawu ze-rectal prolapse, yenza i-aphoyintimenti nodokotela wakho.
Ezimweni ezimnene ze-rectal prolapse, udokotela wakho angancoma izinguquko kokudla kwakho, izivivinyo zeKegel, noma ezinye izindlela zokwelapha ekhaya. Kepha ezimweni eziningi, kudingeka ukuhlinzwa ukwelapha lesi simo.
Ukungenwa yindle
Ukuqunjelwa okungamahlalakhona nakho kungaholela ekusebenzeni kwendle. Lokhu kwenzeka lapho ubuningi obunzima besitokisi bunamathela kukholoni yakho. Kuyaziwa nangokuthi amathumbu anomthelela noma indle ethintekile.
Izimpawu nezimpawu ezingaba khona zokungasebenzi kwendle zifaka:
- ukungakhululeki, ukuqunjelwa, noma ubuhlungu esiswini sakho, ikakhulukazi ngemuva kokudla
- ukuqumba kwesisu noma ukuvuvukala
- ubunzima bokudlulisa indle noma igesi
- ukudlula kwesitulo samanzi
- ukulahlekelwa isifiso sokudla
- isicanucanu
- ukuhlanza
- ikhanda
Uma uba nezimpawu noma izimpawu zokushaywa indle, yenza i-aphoyintimenti nodokotela wakho. Ngokuya ngesimo sakho, bangancoma eyodwa noma ngaphezulu yokwelashwa okulandelayo:
- i-enema yokuthambisa indle futhi ikhuthaze ukuphambana kwamathumbu
- ukungahambisani ngezandla, lapho udokotela wakho efaka khona umunwe ofakwe igilavu ku-rectum yakho ukuzama ukususa isitulo esiqinile
- ukuchelela amanzi, lapho udokotela wakho efaka khona ipayipi elincane ku-rectum yakho bese esebenzisa amanzi ukukhipha indle emathunjini akho
Ngaphandle kokwelashwa, ukungqubuzana kwendle kungadala izinyembezi odongeni lwekholoni yakho. Lokhu kungaholela ekuthelelekeni okungenzeka kusongele impilo.
Ukuvimbela
Ukugwema izinkinga ezingaba khona, kubalulekile ukuvimbela nokwelapha ukuqunjelwa okungapheli.
Ukuprakthiza imikhuba yokuphila enempilo kungasiza. Ngokwesibonelo:
- iya endlini yokugezela noma kunini lapho uzwa khona, kunokuba ulinde
- udle ukudla okune-fiber, njengezithelo, imifino, ubhontshisi, amantongomane, imbewu nezinhlamvu ezigcwele
- hlala unamanzi amaningi ngokuphuza okungenani izinkomishi eziyisithupha kuya kweziyisishiyagalombili zamanzi noma olunye uketshezi nsuku zonke
- vivinya umzimba njalo futhi ukhawule isikhathi osichitha ekuziphatheni kokuhlala phansi
- thatha izinyathelo zokunciphisa ukucindezeleka ngokomzwelo futhi wenze ukuzinakekela
Kwezinye izimo, udokotela wakho angakukhuthaza futhi:
- thatha izithasiselo ze-fiber
- thatha izithambisi zezitulo ezingathengiswayo
- sebenzisa ama-laxatives omlomo athengiswayo, ama-suppositories wama-rectal, noma ama-enemas
Enye indlela yokwelapha ukuqunjelwa okungapheli ukuqeqeshwa kwamathumbu. Udokotela wakho angase asikisele ukuthi:
- zama ukuya endlini yangasese ngasikhathi sinye usuku ngalunye, imvamisa imizuzu eyi-15 kuye kwengama-45 ngemuva kokudla
- zama ukwelashwa kwe-biofeedback ukubuyisa imisipha ebandakanyeka ekuhambeni kwamathumbu
Uma ukuguquka kwendlela yokuphila nemikhiqizo yasesitolo ingakhululi izimpawu zakho, udokotela wakho angancoma inketho kadokotela. Izinhlobo ezahlukahlukene zemithi kadokotela ziyatholakala ukwelapha ukuqunjelwa okungapheli.
Kwesinye isikhathi, ukuqunjelwa okungapheli kungaba luphawu lwesimo sezempilo esiyisisekelo esidinga ukwelashwa okwengeziwe. Udokotela wakho angakusiza ukuthi ubone izimbangela zokuqunjelwa okungapheli futhi wakhe uhlelo lokwelashwa.
Ukudla okudlela endlini
Uma kushiywe kungalashwa, ukuqunjelwa okungamahlalakhona kungadala ubunzima, okunye okungaba kubi kakhulu. Ngenhlanhla, ukwelashwa okuningi kuyatholakala ngokuqunjelwa okungapheli.
Uma uhlangabezana nezimpawu noma izimpawu zokuqunjelwa njalo, yenza i-aphoyintimenti nodokotela wakho. Bangakusiza ukuthi ubone izimbangela ezingaba khona zokuqunjelwa futhi wakhe uhlelo lokulapha. Zingakusiza nokuthi ufunde ukuvimbela nokwelapha izinkinga ezingaba khona.