U-Rachael Harris kaLucifer Waba kanjani Onamandla Kakhulu eneminyaka engama-52, Ngokusho Komqeqeshi Wakhe
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URachael Harris oneminyaka engamashumi amahlanu nambili ubudala uwubufakazi bokuthi asikho isikhathi esifanelekile noma esingalungile sokuqala uhambo lwakho lokuqina. Umlingisi odlala phambili ohlelweni oludumile lweNetflix ULusifa, okulindeleke ukuthi idlale isizini yayo yesithupha neyokugcina ngoSepthemba 10. UHarris udlala indawo kaLinda Martin, umelaphi wazo zonke izidalwa ezingaphezu kwemvelo kulolu hlelo, kubandakanya nosathane uqobo.
Umlingisi waqala ukuthuthukisa ukusebenza kwakhe ngoMeyi 2019 lapho ethulwa kumqeqeshi osaziwayo ozinze e-LA uPaolo Mascitti. Ngaleso sikhathi, uMascetti wayeziqeqesha kaningana ULusifa izinkanyezi ezihlanganisa uTom Ellis, uLesley-Ann Brandt, noKevin Alejandro. Umqeqeshi ubala u-Lana Condor, u-Hilary Duff, u-Alex Russell, no-Nicole Scherzinger njengamakhasimende. (Okuhlobene: Kanjani ULusifaIzitimela zikaLesley-Ann Brandt Zokuchoboza Iziteki Zakhe KuMbukiso)
UHarris akagcinanga nje ngokugqugquzelwa izinguquko zabadlali asebenza nabo, kodwa uMascetti uthi ubesephakathi nesehlukaniso futhi wayefuna ukuthola izindlela zokuzibeka phambili.
"Ngenxa yakho konke ayebhekene nakho, wayefuna ukuthola indlela enempilo yokubhekana nakho," kusho uMascetti Umumo. "Wayeqonda ukuthi wayengazinakekeli ngaleso sikhathi futhi kulapho-ke wayegxile kakhulu empilweni yakhe - ngokwengqondo nangokomzimba."
Enkulumweni ne Abantu, UHarris uvule isifuba ngokuthi kunzima kanjani ukwehlukana kwakhe. "Ngabona, 'Gosh, ngiyaduka ngempela kulokhu futhi angizithandi," etshela isitolo. "Ngiyakwazi engingakwenza. Ngiyazi ukuthi yini engikwaziyo ukuyenza. Ngivele ngathi, 'Uyazi ini? F - yona. Ngizoqasha umqeqeshi."
Akufani nokuthi uHarris wayengakaze asebenze ngaphambili, kusho uMascetti, kodwa ubeqala ngqa ukunquma ukukhuthala, ukungaguquguquki, nokugxila. Umgomo wakhe? Ukuze abe yinguqulo enamandla kunazo zonke kuye.
"Lapho ngiqeqesha abesifazane, isihloko esisodwa esivamile sithi: 'Angifuni ukwenza inqwaba," kusho uMascetti. "Lokho kungisanganisa kabi kimi ngoba ukube bekulula kangaka ukwakha isisindo somzimba, wonke umuntu ubengakwenza. Ngaphezu kwalokho, abesifazane abanaso isimo somzimba esifana nesabesilisa, ngakho-ke kunzima kakhulu kubo ukuba namandla." (Okuhlobene: Izizathu ezi-5 zokuthi kungani ukuphakamisa izinsimbi ezisindayo * Ngeke * Kukwenze Ubuningi)
Kepha ngenkathi uMascetti ehlangana okokuqala noHarris, wayengakhathazekile ngalokho nhlobo. "Ungitshele ukuthi ufuna ukuziqeqesha njengabafana," kusho lo mqeqeshi ehleka. "Izinhloso zakhe bezingezona ezobuhle. Ubefuna nje ukuzizwa eqinile."
Ngakho-ke, uMascetti wakha uhlelo lwakhe lokuqeqeshwa ngokufanele. Namuhla, uHarris noMascetti basebenza ndawonye izinsuku ezinhlanu ngesonto. Isigamu samaseshini sigxile ekuqeqeshweni okunzima kakhulu okuphezulu kokuqina okuhlangene nokuqeqeshwa kwamandla, kusho uMascetti. Esinye sesifunda esinjalo singase sihlanganise umshini wokucindezela ongaphezulu we-squat, olandelwa ukugxuma kwamabhokisi, imigqa yamambuka, nemizuzwana engu-40 ezintanjeni zempi, umqeqeshi uyahlanganyela. Ukuvivinya ngakunye kuvame ukufaka amasekethe amathathu, ngalinye lawo lihlukaniswe laba yizinyathelo ezine. Sekukonke, ukujima okuvamile kuvame ukuthatha cishe ihora.
Konke okunye ukusebenza kukaHarris kwamasonto onke kungukuqeqeshwa okuqinile kwamandla. "Sivame ukugxila eqenjini elithile lezicubu," kusho uMascetti. "Ngolunye usuku singase senze isifuba, umhlane namahlombe kanti ngolunye usuku singase sigxile kuma-glutes, ama-quads nama-hamstrings." (Okuhlobene: Uma KULUNGILE Ukusebenza Imisipha efanayo Ukubuyela Emuva)
Ukube ubungabuza uHarris ukuthi ukuqeqeshwa kwakhe kukhokhele yini, angavuma ngenhliziyo yonke. "Ngineminyaka engama-52, ngisesimweni esihle kakhulu empilweni yami," esho Abantu. "Ngiya ngokuqinile uma ngiqhathaniswa nomzimba omncane. Uma ngigqoka izingubo zami, ngifana nokuthi, 'Hawu nkosi yami, ngibukeka ngiqinile futhi ngibukeka ngiwumqemane futhi ngibukeka ngiwumqemane.' Ngiziphatha ngendlela ehlukile kusethi futhi ngiyazethemba. "
Njengomqeqeshi wakhe, uMascetti akakwazanga ukuhlabeka umxhwele. "Uma ngibuzwa ukuthi ubani iklayenti lami eliqine kakhulu, kufanele ngisho ukuthi u-Rachael Harris," uyabelana. "Ngisho, kuyahlekisa. Izinga lokuqina liphakeme kakhulu. Kuwo wonke amaklayenti ami ube umxhwele kakhulu, futhi lokho kufaka nabafana. Akungabazeki ukuthi ungumdlali weqiniso."