Ingabe i-lupus inekhambi? Bona ukuthi ungazilawula kanjani izimpawu

-Delile

• Ungayilawula kanjani i-lupus
• 1. Ukuvikelwa kwelanga
• 2. Ama-painkillers nama-anti-inflammatories
• 3. AmaCorticoids
• 4. Ezinye izivikeli mzimba
• 5. Izinketho zemvelo
• Ukunakekelwa kwe-lupus ekukhulelweni

I-Lupus isifo esingalapheki futhi esizimele sokuvuvukala, okuthi noma singelapheki, singalawulwa ngokusetshenziswa kwemithi esiza ukwehlisa ukusebenza kwamasosha omzimba, njenge-corticosteroids kanye nama-immunosuppressants, ngaphezu kokunakekelwa njengokufakwa kwesikrini selanga. nsuku zonke, ngokwesibonelo, ngokwemihlahlandlela ye-rheumatologist noma i-dermatologist, esiza ukulawula nokuvikela izingqinamba, ngokusho kokubonakaliswa kwalesi sifo kumuntu ngamunye.

Zonke iziguli ezine-lupus zidinga ukuqashwa ngokwelashwa, kepha lesi sifo asihlali sisebenza njalo, futhi kuvame ukwenzeka ukugcina imisebenzi ejwayelekile yansuku zonke, njengokusebenza noma ukwenza imisebenzi yokuzilibazisa, ngokwesibonelo.

Izimpawu eziyinhloko ezivela kulesi sifo zifaka amabala abomvu esikhunjeni, ikakhulukazi ezindaweni ezivezwe ukukhanya njengobuso, izindlebe noma izingalo, ukulahleka kwezinwele, imfiva ephansi, ukungathandi ukudla, ubuhlungu nokuvuvukala kwamalunga nokungasebenzi kahle kwezinso, isibonelo. Bona uhlu olugcwele lwezimpawu ze-lupus ukukhomba lesi sifo.

Ungayilawula kanjani i-lupus

Yize i-lupus ingenalo ikhambi, lesi sifo singalawulwa ngokulandela i-rheumatologist, ezohola ukusetshenziswa kwezidakamizwa ukunciphisa ukuvuvukala, okuhluka ngohlobo lwesifo, izitho ezithintekayo nobukhulu becala ngalinye. Izinketho zokwelashwa, ezitholakala nge-SUS, yilezi:

1. Ukuvikelwa kwelanga

Ukusetshenziswa kwesikrini selanga nge-SPF okungenani eyi-15, kepha okungcono ngaphezu kwe-30, kuyindlela ebalulekile yokugwema ukwakheka kwezilonda zesikhumba ezikhona kwi-discoid noma i-systemic lupus enezimpawu ezibonakala zisikekile. I-sunscreen noma i-blocker kufanele isetshenziswe njalo ekuseni, iphinde isetshenziswe okungenani kanye usuku lonke, kuya ngokukhanyisa kwasendaweni kanye nokwenzeka kokuvezwa.

Ngaphezu kwalokho, ukusetshenziswa kwezingubo nezigqoko kubalulekile ukuvimbela ukwenziwa kwemisebe ye-ultraviolet esikhumbeni, lapho kusendaweni enelanga.

2. Ama-painkillers nama-anti-inflammatories

Imithi yokudambisa izinhlungu ingaba yimithi elwa nokuvuvukala, njenge-Diclofenac, noma i-analgesics, efana neParacetamol, elusizo kakhulu ezikhathini lapho kudingeka khona izinhlungu, ikakhulukazi uma lesi sifo sithinta amalunga.

3. AmaCorticoids

I-Corticosteroids, noma i-corticosteroids, yizidakamizwa ezisetshenziswa kakhulu ukulawula ukuvuvukala. Zingasetshenziswa ngezihloko, ekugcobeni okusetshenziselwa izilonda zesikhumba ukusiza ekuthuthukiseni kwazo futhi kwenze kube nzima ukukhulisa usayizi wamanxeba namabhamuza.

Zisetshenziswa nangendlela yomlomo, kuthebhulethi, ezenziwe ezimweni ze-lupus, zombili ezimnene, ezinzima noma izimo zokwanda kwesifo se-systemic, lapho kungaba khona ukulimala kwamangqamuzana egazi, ukusebenza kwezinso, noma ukukhubazeka kwezitho ezifana nenhliziyo , amaphaphu nesistimu yezinzwa, isibonelo.

Umthamo nesikhathi sokusetshenziswa kuncike ebukhulwini besimo, ecaleni ngalinye. Ngaphezu kwalokho, kunenketho yama-corticosteroids anokujova, asetshenziswa kakhulu ezimweni ezinzima noma lapho kunzima ukugwinya ithebhulethi.

4. Ezinye izivikeli mzimba

Eminye imithi engasetshenziswa ngokubambisana ne-corticosteroids noma esetshenziswe ngokwehlukana, ukulawula lesi sifo, yile:

• Ama-Antimalarials, njengeChloroquine, ikakhulu ezifweni ezihlangene, ilusizo kuzo zombili i-systemic ne-discoid lupus, ngisho nasesigabeni sokuxolelwa ukugcina isifo silawulwa;
• Ama-immunosuppressants, njenge-Cyclophosphamide, i-Azathioprine noma i-Mycophenolate mofetil, ngokwesibonelo, zisetshenziswa noma zingenayo i-corticosteroids, ukwenza buthaka nokuzola amasosha omzimba ukuze kulawulwe ukuvuvukala;
• I-Immunoglobulin, ngumuthi wokujova, owenziwe ezimweni ezinzima lapho kungekho khona ukuthuthuka ekuvikelekeni kweminye imithi;
• Ama-biological agents, njengeRituximab neBelimumab, yimikhiqizo emisha yezobunjiniyela, nayo ebekelwe amacala abucayi lapho kungekho khona ukuthuthuka ngezinye izindlela.

5. Izinketho zemvelo

Ezinye izimo zengqondo zansuku zonke, ezenziwa ekhaya, ngokuhlanganyela nokwelashwa, nazo zibalulekile ukusiza ukugcina lesi sifo silawulwa. Ezinye izinketho yilezi:

• Ungabhemi;
• Gwema iziphuzo ezidakayo;
• Zijwayeze ukuzivocavoca umzimba izikhathi ezi-3 kuya kwezi-5 ngeviki, ngezikhathi zokuxolelwa kwalesi sifo;
• Yidla ukudla okunothe ku-omega-3, okukhona ku-salmon nakuma-sardine, isibonelo, ama-3 ngeviki;
• Sebenzisa ukudla okuphikisana nokuvuvukala nokuvikela isithombe, njengetiye eliluhlaza, ujinja ne-apula, ngokwesibonelo, ngaphezu kwezinye izinhlobo zezithelo nemifino.

Bheka le vidiyo, ngezinketho eziningi namathiphu, ukuze ufunde ukuthi ungadla kanjani kahle futhi uphile kangcono nalesi sifo:

Ngaphezu kwalokho, kubalulekile ukugcina ukudla okunomsoco, ukugwema ukusetshenziswa kokudla okunothe ngoshukela namafutha, njengoba kuneqhaza ekwandeni kwama-triglycerides, amazinga e-cholesterol noshukela, okungadala ukuzuza kwesisindo kanye nesifo sikashukela, okungaholela ekungalawulweni isifo.

Ezinye izindlela zokuphepha zifaka phakathi ukugwema imigomo yegciwane ebukhoma, ngaphandle kweseluleko sezokwelapha, ukuqapha amanani we-calcium nevithamini D egazini, okungancipha ngokusetshenziswa kwe-corticosteroids, ukwelashwa ngokomzimba ukuvimbela nokwelapha ubuhlungu obuhlangene, ngaphezu kokugwema ukucindezeleka, okungathinta ukuqubuka kwalesi sifo.

Ukunakekelwa kwe-lupus ekukhulelweni

Kungenzeka ukuthi ukhulelwe uma une-lupus, noma kunjalo, okungcono, kufanele kube ukukhulelwa okuhleliwe, ngesikhathi esingesihle kakhulu sesifo, futhi kufanele kubhekwe sonke isikhathi ngabezobelethisa kanye nabesifo samathambo, ngenxa yamandla okukhula yalesi sifo.

Ngaphezu kwalokho, imishanguzo iyalungiselelwa ukukhulelwa nangesikhathi sokuncelisa, ukuze ibe nobuthi ngangokunokwenzeka enganeni, imvamisa kusetshenziswa imithamo ephansi yama-corticosteroids.