Umlobi: Monica Porter
Usuku Lokudalwa: 20 Hamba 2021
Ukuvuselela Usuku: 26 Ujuni 2024
Anonim
Top 10 Healthy Foods You Must Eat
Ividiyo: Top 10 Healthy Foods You Must Eat

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ngokusho kwabanye, uwoyela we-macadamia ungazola, ubushelelezi, futhi ungeze ukukhanya kwezinwele lapho kusetshenziswa izihloko.

Uwoyela weMacadamia uqhamuka kumantongomane ezihlahla ze-macadamia. Inokubonakala okucacile, okukhanyayo okuphuzi. Ngokungafani nowoyela kakhukhunathi, uketshezi ekamelweni lokushisa.

Amafutha eMacadamia acebile ku-fatty acids ne-potassium. Ukuhlungwa kwayo kwe-palmitoleic acid, ikakhulukazi, kuyenza isithako esithandwayo emikhiqizweni yezimonyo eyenzelwe ukushelela isikhumba nezinwele.

Uwoyela weMacadamia udumile ngendlela yawo emsulwa, ecindezelwe njengamakhaza okupheka nanjengomkhiqizo wokwenziwa kwezinwele. Uwoyela weMacadamia utholakala nakumamaski ezinwele, okokugcoba isikhumba nokhilimu ebusweni.

Ziyini izinzuzo?

Amafutha eMacadamia angaqinisa izinwele

Uwoyela weMacadamia ungena kahle ezinweleni kunamanye amafutha, njengowoyela wamaminerali. Amafutha amaminerali angakha ekhanda lakho. Ngokuhamba kwesikhathi, kungenza izinwele zakho zizwakale zisinda futhi zibukeke zilula.


Kepha owoyela bemifino nezithelo (ngokwesibonelo,) kutholakele ukuthi bungena kahle kwizicucu zezinwele. Uwoyela weMacadamia wabelana ngale ndawo.

Lapho uwoyela we-macadamia ubophela kushaft yezinwele futhi uyifaka ngama-acid okunamafutha, izintambo zezinwele zakho zingashiywa ziqinile futhi ziphilile. Uwoyela weMacadamia uqukethe nama-antioxidants, asiza izinwele ukuthi ziphinde zivele ekuchayekeni kwemvelo ezintweni ezinjengokungcoliswa komoya.

Uwoyela weMacadamia ungashelela izinwele

Izimfanelo ezithandekayo zamafutha we-macadamia zingasiza izinwele ezibushelelezi, zinikeze ukubonakala okucwebezelayo. Ngokwe-anecdotally, izinwele eziphathwa nsuku zonke ngamafutha we-macadamia zingabamba ukukhanya kwazo futhi zibe yi-glossier ngokuhamba kwesikhathi.

Uwoyela weMacadamia ungenza izinwele ezisontekile zilawuleke kalula

Amafutha eMacadamia athandwa kakhulu ngezinwele ezisontekile. Izinhlobo zezinwele ezisontekile zingaba sengozini enkulu yokulimala okuvela emvelweni. Izinwele ezisontekile ezomile futhi ezilimele kunzima kakhulu ukuzenza futhi zingaphuka kalula.

Kepha uwoyela we-macadamia usiza ukubuyisela umswakama kushafa wezinwele, uzivalele ngaphakathi, bese unezela amaprotheni emvelo ezinweleni. Izinwele ezisontekile eziswakanyiswe kahle kulula ukuzivula nesitayela.


Ingabe zikhona izingozi?

Uwoyela weMacadamia uyisithako esiphephile cishe wonke umuntu ongasisebenzisa ezinweleni zakhe.

Uma uxabana namantongomane ezihlahla, kungenzeka ukuthi uzoba nokungezwani komzimba namafutha we-macadamia. Kodwa-ke, uwoyela uqukethe amaprotheni amantongomane amancane abangela ukusabela, ngakho-ke kukhona nethuba lokuthi ngeke usabele kuwo.

Ngaphandle kwalokho, ukusebenzisa uwoyela we-macadamia ekwelapheni izinwele isikhathi eside akufanele kubangele izinkinga ngezinwele zakho noma isikhumba sakho.

Uma unomlando wokungezwani komzimba noma ukhathazekile ngokungezwani komzimba namafutha we-macadamia, yenza ukuhlolwa kwamafutha esikhunjeni sakho ngaphambi kokuzama ukufaka isicelo esigcwele. Beka inani elincane endaweni elingana ne-dime ngaphakathi kwengalo yakho. Uma kungekho ukusabela emahoreni angama-24, kufanele kube okuphephile ukukusebenzisa.

Uma uba nezimpawu zokungezwani komzimba, yeka ukusebenzisa.

Kusetshenziswa uwoyela we-macadamia njengokwelashwa

Ungasebenzisa uwoyela we-macadamia ezinweleni zakho usebenzisa izindlela eziningana.Ungahle uthande ukuqala ngokuzama uwoyela omsulwa we-macadamia ezinweleni zakho ukwengeza ukukhanya ngemuva ukuyomisa noma ukuyiqondisa.


Akuwona umqondo omuhle ukufaka uwoyela we-macadamia ezinweleni zakho ngaphambi kwesitayela sokushisa ngoba uwoyela ungalimaza izinwele zakho uma ushisa ngaphezu kwezinga elithile lokushisa.

Thatha unodoli osayizi we-dime wezintombi, uwoyela ocindezelwe amakhaza. Gcoba phakathi kwezintende zezandla zakho bese ubushelela kulo lonke izinwele zakho. Nakekela ngokucophelela ukuthola uwoyela emaphethelweni ezinwele zakho ukusiza ukulungisa ukuphela kokuhlukana nomonakalo.

Uwoyela we-macadamia omsulwa ungathengwa ngemali encane ngokukhethekile ngale njongo. Thenga le mikhiqizo lapha.

Ungathenga noma wenze imaski yezinwele ezijule kakhulu usebenzisa uwoyela we-macadamia.

Hlanganisa uwoyela we-macadamia ne-avocado entsha bese uyiyeka izinwele zakho imizuzu eyi-15. Bese ugeza izinwele zakho kahle. Lokhu kungazithambisa kahle izinwele zakho ngenkathi kubuyiselwa amaprotheni abalulekile.

Uma ukhetha ukuthenga okuthile kunokuzenzela okwakho, thenga ku-inthanethi ngamaski ezinwele manje. Ama-shampoo nama-conditioner aqukethe ama-macadamia nawo kulula ukuwathenga ku-inthanethi.

Ingabe kuyasebenza?

Uwoyela we-Macadamia nut kufanele wenze izinwele zibukeke zicwebezela futhi ziqine ngaphakathi kohlelo olulodwa. Uma uqhubeka nokusebenzisa, ukungaguquguquki kwezinwele zakho kungashintsha kube kunempilo futhi kube lula ukunakekela.

Ngezinwele ezisontekile nezinhlobo zezinwele zemvelo, uwoyela we-macadamia ungaba ithuluzi elibaluleke kakhulu lokulwa ne-frizz kanye ne-flyaways. Kepha asinabo ubufakazi obuqinile bomtholampilo bokuqonda indlela eyenza uwoyela we-macadamia usebenze.

Amafutha eMacadamia vs. amanye amafutha

Uwoyela weMacadamia uqukethe ukugxila okuphezulu kwe-palmitoleic acid. Lokhu kwenza kube okuhlukile uma kuqhathaniswa nomunye umuthi womuthi namafutha ezitshalo, amaningi awo acebe nge-linoleic acid.

Uwoyela weMacadamia ubiza kakhulu ukuthenga nokusebenzisa kunowoyela kakhukhunathi, uwoyela we-avocado, nowoyela waseMoroccan. Ngenkathi ithembisa imiphumela efanayo, sinokucwaninga okuncane ukusitshela ukuthi uwoyela we-macadamia unomthelela onjani ezinweleni nasempilweni yezinwele.

Uma kuqhathaniswa nezinye izindlela zokwelapha uwoyela ezithandwayo, uwoyela we-macadamia ungomunye wamafutha ezitshalo angafundwa kangako. Kodwa-ke, kungavela ukuthi uwoyela we-macadamia ungenye yezindlela zokwelapha ezisebenza kangcono zezinwele ezisontekile noma zemvelo.

Ukuthatha

Amafutha eMacadamia acebile ngama-acid anamafutha abopha izinwele futhi azenze ziqine futhi kube lula ukuzilawula. Ezinhlotsheni ezithile zezinwele, uwoyela we-macadamia kungenzeka abe "isithako esiyisimangaliso" esiphuzisa izinwele ngaphandle kokwenza sibonakale sisinda.

Kepha ubufakazi esinabo ngoyili we-macadamia nokuthi usebenza kahle kangakanani cishe bu-anecdotal ngokuphelele. Sidinga imininingwane ethe xaxa ukuze siqonde ukuthi uwoyela we-macadamia usebenza kanjani nokuthi usebenzela bani.

Uma ungathanda ukuzama uwoyela wama-macadamia ongundabuzekwayo, mancane kakhulu amathuba okuba neguliswa ukusabela okweqile, noma ngabe une-allerg nut nut.

Kepha yeka ukusebenzisa noma yimuphi umkhiqizo uma uhlangabezana nesifuba, umkhuhlane, ukukhuphuka kwesikhumba, noma izimbotshana ezivalekile ngemuva kokwelashwa.

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