Ungawasusa kanjani amabala amnyama ebusweni bakho ngesikhathi sokukhulelwa

-Delile

• Ngabe amabala okukhulelwa avela?
• Ungayiphatha Kanjani I-Melasma
• Ungayigwema kanjani i-melasma

Amabala amnyama avela ebusweni ngesikhathi sokukhulelwa abizwa ngokwesayensi ngokuthi i-melasma noma i-chloasma gravidarum. Ziyavela ngoba izinguquko zehomoni ezijwayelekile zokukhulelwa zishukumisa ukwakheka kwe-melanin ezindaweni ezithile zobuso.

Lezi zindawo zivame ukuvela ezinyangeni eziyisithupha futhi zinombala onsundu futhi yize zivame kakhulu ebusweni zingabonakala nasemakhwapheni, emgodini nasesiswini. Kepha yize ukubukeka kwazo kuvame kakhulu ekukhulelweni, zingavela noma nini lapho owesifazane enezinguquko ezibalulekile zehomoni, njengoba kungenzeka ngesikhathi sokuya esikhathini noma uma kune-polyoma noma i-polycystic ovary, ngokwesibonelo.

Ngabe amabala okukhulelwa avela?

I-Melasma ivame ukubonakala kakhulu noma kunini lapho owesifazane evezwa yilanga ngakho-ke, kuya ngemisebenzi yakhe yansuku zonke nokunakekelwa anakho ngesikhumba sakhe, amabala angahle akhanye noma abe mnyama. Lapho owesifazane enamabala angahlukile kakhulu esikhumbeni sakhe sesikhumba, anganyamalala ngokwemvelo ngemuva kokuzalwa kwengane, inqobo nje uma esebenzisa i-sunscreen futhi egwema ukuba selangeni ngangokunokwenzeka.

Kepha uma amabala ebonakala kakhulu, ngoba ahluke kakhulu kuthoni yesikhumba sowesifazane, lokhu kungaba nzima kakhulu ukukukhipha, kudingekile ukulandela ukwelashwa, okungabandakanya ukuhlanzwa kwesikhumba, ukusetshenziswa kokhilimu okhanyayo, noma ukusebenzisa i-laser noma ukushaya ngamandla okukhulu, isibonelo.

Ungayiphatha Kanjani I-Melasma

Ngesikhathi sokukhulelwa owesifazane kufanele asebenzise i-SPF yesikrini elangeni okungenani i-15 futhi angasebenzisa ukhilimu othambisa u-vitamin C, isibonelo. Ngemuva kokuzalwa kwengane, ezinye izindlela zokwelapha zingasetshenziswa, njenge:

• Okhilimu Abamhlophe kuboniswe ngudokotela wesikhumba okufanele asetshenziswe njalo, imvamisa ebusuku futhi aqukethe i-retinoic acid noma i-hydroquinone;
• Ukuxebuka ngama-acids okubangela ukuxebuka okuncane esikhunjeni, kusize ukususa amaseli afile kanye ne-pigment ngezikhathi ezi-3 kuye kwezingu-5 ngezikhathi zamasonto amabili kuya kwayi-4;
• Laser noma ukukhanya ngamandla pulsedenesenzo esijulile ekususeni i-pigment, imvamisa izikhathi eziyi-10, futhi isikhumba singabomvu futhi sivuvuke ngemuva kweseshini eyodwa. I-laser ikhonjiswa ngamabala aphikise okhilimu noma amakhasi noma kwabesifazane abafuna imiphumela esheshayo.

Ngesikhathi sokwelashwa, kufanele kugqokwe izibuko zelanga, isigqoko nelanga lokuvikela ilanga, ukugwema ukuba selangeni phakathi kuka-10 ekuseni no-4 ntambama.

Le vidiyo ibonisa izinketho eziningi zokwelashwa:

Ungayigwema kanjani i-melasma

Ayikho indlela yokugwema amabala okukhulelwa, ngoba ahlobene namahomoni. Kodwa-ke, kungenzeka ukunciphisa isimo ngokugwema ukuvezwa yilanga ngezikhathi ezishisa kakhulu, phakathi kuka-10 ekuseni no-4 ntambama, nokufaka isigqoko noma ikepisi nesikrini selanga esikhonjiswe ngudokotela wesikhumba, ukufaka isicelo njalo emahoreni amabili.