Amabala amnyama emgodini: izimbangela eziyinhloko nokuthi ungasusa kanjani

-Delile

• Izimbangela eziyinhloko zamabala we-groin
• Ungakhanyisa kanjani amabala amnyama ku-groin
• 1. okhilimu Abamhlophe
• 2. Izinqubo zobuhle
• 3. Amakhambi asekhaya

Ukuvela kwamabala amnyama emgodini kuyisimo esivamile, ikakhulukazi kwabesifazane, ngoba imvamisa basusa izinwele esifundeni noma babe nemilenze ejiyile, kube nokungqubuzana okwengeziwe futhi kuholele ekutheni kube mnyama esifundeni.

Ukuba khona kwamabala emgodini kuvamise ukuba nomthelela omubi ekuzethembeni kowesifazane, ngakho-ke ezinye izindlela zokwelapha zemvelo nezobuhle zingasiza ukukhanyisa isifunda nokuvikela ukubonakala kwamabala.

Izimbangela eziyinhloko zamabala we-groin

Amabala amnyama emgodini avela ngenxa yezimo ezibangela inqubo yokuvuvukala esifundeni evuselela ukukhiqizwa kwe-melanin, okuholele ekubukekeni kwamabala amnyama. Izimbangela eziyinhloko zamabala amnyama emgodini yilezi:

• Izinguquko zeHormonal, okuholela ekukhuleni okwandayo kwe-melanin kwezinye izindawo zomzimba;
• Ukusetshenziswa kwezingubo eziqinile kakhulu;
• Ukungqubuzana okuqhubekayo phakathi kwemilenze;
• Ukusetshenziswa kwezinsingo zokususa izinwele;
• Ukungezwani komzimba namakhambi asekhaya okususa amabala, ikakhulukazi uma usebenzisa ilamula ngokungafanele.

Abantu abakhuluphele ngokweqile noma abanemilenze eminyene kakhulu banamathuba amaningi okuba namabala amnyama emgodini ngenxa yokuxabana okuvame kakhulu.

Imvamisa, labo abanesifo sikashukela noma ezinye izifo ze-endocrine banamabala amnyama hhayi kuphela emgodini, kepha nasemakhwapheni nasentanyeni, ngokwesibonelo, futhi lesi simo sibizwa nge-Acanthosis nigricans. Qonda ukuthi yini i-acanthosis nokuthi ukwelashwa kwenziwa kanjani.

Ungakhanyisa kanjani amabala amnyama ku-groin

Amabala amnyama emgodini angakhanyiswa ngokusetshenziswa kokhilimu noma okugcobayo, okufanele kunconywe ngudokotela wesikhumba, ngezinqubo zobuhle noma ngokusebenzisa amakhambi asekhaya.

1. okhilimu Abamhlophe

Amanye okhilimu angakhonjiswa ngudokotela wesikhumba ukukhanyisa amabala avela emgodini, njengekhilimu ene-Hydroquinone, i-retinoic acid noma ne-azelaic acid, isibonelo. Lezi zinto zisebenza ngqo kumaseli akhiqiza i-melanin, zilawula ukukhiqizwa kombala futhi zikhuthaze ukuphuma kwebala.

Kubalulekile ukuthi ukusetshenziswa kokhilimu kwenziwa ngokwencomo kadokotela wesikhumba, ngoba kungadala ukucasuka kwezinye izimo. Imvamisa udokotela uncoma ukusebenzisa okhilimu izikhathi ezi-1 kuya kwezi-2 ngosuku cishe amasonto amabili kuya kwamane.

2. Izinqubo zobuhle

Izinqubo zobuhle zisebenza kahle kakhulu ekususeni amabala amnyama kuphela emgodini, kepha nasekhwapheni, isibonelo. Uhlobo lokwelashwa kufanele luchazwe ngudokotela wesikhumba ngokuya ngezici zesikhumba somuntu nosayizi wendawo.

Enye yezinketho ukuxubuka kwamakhemikhali, okuhambisana nenqubo lapho kususwa ungqimba olukha phezulu kwesikhumba kusetshenziswa izinto ezine-asidi, ngaleyo ndlela bakwazi ukuqeda amabala emgodini. Enye indlela ukukhanya okukhazimulayo okushisiwe, lapho kusetshenziswa khona imishayo yokukhanya esifundeni esinamabala amuncwa amaseli nezinto ezikhona esikhunjeni.

Yize izindlela zokwelapha zobuhle zisebenza kahle, kubalulekile ukuthi ngesikhathi sokwelashwa isifunda eselapheki singavulelwa elangeni ukuze amabala angaveli futhi. Funda ngezinye izinhlobo zokwelashwa kwamabala amnyama ku-groin.

3. Amakhambi asekhaya

Izindlela zokwelapha zasekhaya zikhulu kakhulu ekususeni amabala emgodini, noma kunjalo kubalulekile ukuthi zisetshenziswe ngokucophelela futhi okungcono ngaphansi kokuqondiswa udokotela, ngoba zingadala ukucasuka kwesikhumba futhi zenze mnyama amabala esikhundleni sokuwasula.

Enye indlela ongayisebenzisa ukukhipha leyo ndawo ngotshani we-corn kanye nama-oats noma nge-sodium bicarbonate, ngokwesibonelo, njengoba ithuthukisa ukususwa kongqimba olungaphezulu kwesikhumba futhi, ngalokho, kunciphisa isici. Nakhu ukuthi ungalungisa kanjani amakhambi asekhaya wezindawo ezimnyama zokugwinya