Indawo yaseMongolia: kuyini nokuthi ungasinakekela kanjani isikhumba somntwana

-Delile

• Ungazi kanjani ukuthi angamabala aseMongolia yini
• Lapho zinyamalala
• Ingabe iziqeshana zaseMongolia zingaphenduka umdlavuza?
• Ungasinakekela kanjani isikhumba

Amabala ansomi enganeni ngokuvamile awamele noma iyiphi inkinga yezempilo futhi ayisiwo umphumela wokuhlukumezeka, anyamalale cishe eneminyaka emibili ubudala, ngaphandle kwesidingo sokwelapha. Lezi zigcawu zibizwa ngokuthi iziqeshana zaseMongolia futhi zingaba luhlaza okwesibhakabhaka, zibe mpunga noma zibe luhlaza okotshani, zimise okweqanda futhi zingamamitha ayi-10 ubude, futhi zitholakala ngemuva noma ezansi kosana olusanda kuzalwa.

Amachashaza aseMongolia akuyona inkinga yezempilo, kepha kubalulekile ukugcina ingane ivikelekile elangeni ngokusebenzisa i-sunscreen ukuvikela izinkinga kanye nesikhumba nokwenza mnyama kwendawo.

Ungazi kanjani ukuthi angamabala aseMongolia yini

Udokotela nabazali bangakhomba izindawo zaseMongolia ngokushesha nje lapho umntwana ezalwa, kujwayelekile ukuthi babekwe ngemuva, esiswini, esifubeni, emahlombe nasendaweni ekhazimulayo futhi ngokuvamile akudingeki ukuthi kwenziwe noma yiluphi uhlolo oluthile ukufika lapho bexilongwa.

Uma ibala likhona kwezinye izindawo zomzimba wengane, alikho likhulu noma livela ubusuku bonke, kungasolwa umhuzuko, owenzeka ngenxa yokushaywa, ukuhlukumezeka noma ukujova. Uma kusolwa udlame olubhekiswe enganeni, abazali noma iziphathimandla kufanele zaziswe.

Lapho zinyamalala

Yize ezimweni eziningi amabala aseMongolia enyamalala aze afike eminyakeni emibili ubudala, angaqhubeka abe mdala, lapho kuthiwa yiPersistent Mongolian Spot, futhi angathinta ezinye izindawo zomzimba njengobuso, izingalo, izandla nezinyawo.

Amabala aseMongolia ayanyamalala kancane kancane, acace njengoba ingane ikhula. Ezinye izindawo zingakhanya ngokushesha kunezinye, kodwa uma zikhanya, ngeke ziphinde zibe mnyama.

Abazali nodokotela bezingane bangathatha izithombe ezindaweni ezikhanya kakhulu ukuhlola umbala webala esikhunjeni somntwana ezinyangeni. Iningi labazali liyabona ukuthi ibala selinyamalale ngokuphelele izinyanga eziyi-16 noma eziyi-18 zomntwana.

Ingabe iziqeshana zaseMongolia zingaphenduka umdlavuza?

Izisihla zaseMongolia aziyona inkinga yesikhumba futhi aziphenduki umdlavuza. Kodwa-ke, kubikwe icala lesiguli esisodwa kuphela esinezindawo eziphikelelayo zaseMongolia futhi satholakala sine-melanoma ebulalayo, kepha ukuxhumana phakathi komdlavuza namabala aseMongolia akuqinisekisiwe.

Ungasinakekela kanjani isikhumba

Njengoba umbala wesikhumba umnyama, ngokwemvelo kunokuvikelwa okukhulu kwelanga ezindaweni ezimbozwe amabala aseMongolia. Kodwa-ke, kubalulekile njalo ukuvikela isikhumba sengane yakho nge-sunscreen noma nini lapho ivezwa yilanga. Bona ukuthi ungayiveza kanjani ingane yakho elangeni ngaphandle kwezingozi zempilo.

Ngaphandle kwalokhu, zonke izingane zidinga ukushiswa yilanga, zikhonjiswe elangeni imizuzu engaba ngu-15 kuya kwengu-20, ekuseni kakhulu, kuze kube ngu-10 ekuseni, ngaphandle kwanoma yiluphi uhlobo lokuvikelwa yilanga ukuze umzimba wazo ukwazi ukumunca uvithamini D, obalulekile ukukhula nokuqiniswa kwamathambo.

Ngalesi sikhathi esifushane sokushiswa yilanga, ingane akufanele ibe yodwa, noma ibe nezingubo eziningi, ngoba ingashisa kakhulu. Ngokufanelekile, ubuso bengane, izingalo nemilenze kuvezwe ilanga. Uma ucabanga ukuthi ingane iyashisa noma iyabanda, hlola njalo izinga lokushisa kwayo ngokubeka isandla entanyeni nasemhlane.