Insangu

-Delile

• Isifinyezo
• Yini insangu?
• Abantu bayisebenzisa kanjani insangu?
• Iyini imiphumela yensangu?
• Ungayisebenzisa ngokweqile insangu?
• Ingabe insangu iyalutha?
• Iyini insangu yezokwelapha?

Isifinyezo

Yini insangu?

Insangu iyinhlanganisela eluhlaza, ensundu, noma empunga yezingxenye ezomisiwe, ezishwabene esitshalweni sensangu. Lesi sitshalo siqukethe amakhemikhali asebenza ebuchosheni bakho futhi angashintsha imizwa yakho noma ukwazi kwakho.

Abantu bayisebenzisa kanjani insangu?

Kunezindlela eziningi ezahlukahlukene abantu abasebenzisa ngazo insangu, kufaka phakathi

• Ukuyihlanganisa bese uyibhema njengogwayi noma ugwayi
• Ukubhema ngepayipi
• Ukuxuba ekudleni nasekudleni
• Ukuyihluza njengetiye
• Amafutha okubhema avela kulesi sitshalo ("dabbing")
• Kusetshenziswa ama-vaporizers kagesi ("vaping")

Iyini imiphumela yensangu?

Insangu ingadala imiphumela yesikhashana neyesikhathi eside.

Isikhathi esifushane:

Ngenkathi uphakeme, ungahlangabezana nakho

• Izinzwa eziguqukile, njengokubona imibala ekhanyayo
• Isikhathi esiguquliwe, njengemizuzu ebonakala njengehora
• Izinguquko zemizwa
• Izinkinga ngokunyakaza komzimba
• Inkinga ngokucabanga, ukuxazulula izinkinga, nokukhumbula
• Ukwanda kwesifiso

Isikhati eside:

Ngokuhamba kwesikhathi, insangu ingadala izinkinga zempilo, njenge

• Izinkinga ngokukhula kobuchopho. Abantu abaqale ukusebenzisa insangu besakhula bangaba nenkinga yokucabanga, inkumbulo nokufunda.
• Izinkinga zokukhwehlela nokuphefumula, uma ubhema insangu njalo
• Izinkinga ngokukhula kwengane ngesikhathi sokukhulelwa nangemva kokukhulelwa, uma owesifazane ebhema insangu ngenkathi ekhulelwe

Ungayisebenzisa ngokweqile insangu?

Kungenzeka ukweqisa insangu ngokweqile, uma uthatha umthamo ophakeme kakhulu. Izimpawu zokweqisa ngokweqile zibandakanya ukukhathazeka, ukwethuka, nokushaya kwenhliziyo okusheshayo. Ezimweni ezingavamile, ukweqisa izidakamizwa kungadala i-paranoia kanye nemibono. Ayikho imibiko yabantu abashona besebenzisa insangu nje.

Ingabe insangu iyalutha?

Ngemuva kokusebenzisa insangu isikhashana, kungenzeka ukuthi uyiluthe. Kungenzeka ukuthi ube ngumlutha uma usebenzisa insangu nsuku zonke noma uqale ukuyisebenzisa ngenkathi usemusha. Uma ungumlutha, uzoba nesidingo esinamandla sokuphuza lesi sidakamizwa. Ungadinga futhi ukuthi ubheme kakhudlwana ukuze uthole okuphezulu okufanayo. Uma uzama ukuyeka, ungahle ube nezimpawu zokuhoxa ezinesizotha ezifana

• Ukuthukuthela
• Inkinga yokulala
• Ukwehla kwesifiso sokudla
• Ukukhathazeka
• Izifiso

Iyini insangu yezokwelapha?

Isitshalo sensangu sinamakhemikhali angasiza ezinkingeni ezithile zempilo. Izifundazwe eziningi zikwenza kube semthethweni ukusebenzisa lesi sitshalo njengomuthi wezimo ezithile zezokwelapha. Kodwa alukho ucwaningo olwanele ukukhombisa ukuthi sonke isitshalo sisebenza ukwelapha noma ukwelapha lezi zimo. I-U.S. Food and Drug Administration (FDA) ayisamukelanga isitshalo sensangu njengomuthi. Insangu namanje ayikho emthethweni ezingeni likazwelonke.

Kodwa-ke, kube nezifundo zesayensi zama-cannabinoids, amakhemikhali ensangu. Ama-cannabinoid amabili amakhulu anentshisekelo yezokwelapha yi-THC ne-CBD. I-FDA igunyaze imishanguzo emibili equkethe i-THC. Le mithi ilapha isicanucanu esidalwa ukwelashwa ngamakhemikhali futhi inyusa isifiso sokudla ezigulini ezinesisindo esikhulu sengculaza. Kukhona nomuthi owuketshezi oqukethe i-CBD. Iphatha izinhlobo ezimbili zesifo sokuwa ebuntwaneni. Ososayensi benza ucwaningo oluningi ngensangu nezithako zayo ukwelapha izifo nemibandela eminingi.

I-NIH: Isikhungo Sikazwelonke Sokuhlukumeza Izidakamizwa

• Ama-ABC e-CBD: Amaqiniso Ahlukanisayo Kwezinganekwane