Hlangana noMpheki Emishini Yokuqhakambisa Ukwehluka Kwokupheka Okumnyama

-Delile

• Umbono oyiphutha ngokudla kwaseNingizimu ...
• Ekhaya uziphekelani?
• Sitshele mayelana nezithako ku-pantry yakho.
• Imuphi umlayezo ofuna ukudla kwakho kuwuthumele?
• Buyekeza kwe-

"Ukudla kuyisilinganisi esikhulu," kusho uMashama Bailey, umpheki ophethe nozakwabo e-The Gray eSavannah, eGeorgia, kanye no-coauthor (noJohn O. Morisano, umlingani wakhe endaweni yokudlela) Okumnyama, Okumhlophe, kanye neGrey (Buy It, $16, amazon.com), mayelana nokuthi umpheki Omnyama waseQueens kanye nosomabhizinisi omhlophe waseStaten Island bavula kanjani indawo yokudlela eNingizimu. Uthi: “Ufunda okuningi ngabantu ngokudla abakuthandayo.

Kusukela athuthela e-Savannah, u-Bailey uye wandisa umbono wakhe ngokudla kwaseNingizimu. “Bengingazi ukuthi isifunda kanjani futhi ihluke kanjani, noma ukuthi isimo sezulu senzani ngenkathi yokukhula,” kusho yena. "Sengiwazisa futhi ngiyawamukela lawo mahluko."

Enye yezinhloso zakhe ukukhombisa ukwehluka kokupheka okuMnyama. "Kunemibono eminingi eqhutshwa ngokudla. Esikweni labaNsundu, ikakhulukazi, lezo zinkolelo zihlanganisa izinto ezivimbelayo, ushukela, nosawoti," kusho u-Bailey. "Kodwa ezindlini zabaNsundu, kuningi nokupheka okusemthethweni - izitsha eziphekwayo ngenkathi kujabulisa umndeni nabangane. Kuyangikhuthaza ukuthi ngibone ukuthi abantu benzani, futhi ngiguqule ukudla kwendabuko kube okuthile kokubili okuthakazelisayo nokujwayelekile." Lapha, u-Bailey uxoxa ngokuthi ukudla kungasisiza kanjani siqondane. (Okuhlobene: 10 Izinsizakalo Zokulethwa Kwabadali Abamnyama Ukwenza Ukulungiselela Ukudla Kube Lula futhi Kunambitheke Kakhulu)

Umbono oyiphutha ngokudla kwaseNingizimu ...

"Ukuthi akunempilo. Nokuthi ayikho imifino eminingi kuyo. Kukhona! Izaqathi, ukhukhamba, namathanga asebusika. Abantu abazihlanganisi lezo zithako nokudla kwaseNingizimu."

Ekhaya uziphekelani?

"I-pasta. Iyashesha futhi ilula. Kamuva nje ngike ngadla amasemishi. Ngike ngacwilisa ikholifulawa, ngibhema ujamu ka-anyanisi, isinaphi, ushizi, namaqebelengwane abandayo. Ngizama ukwenza isemishi lokugcina." (Ulambile? Zama lezi zokupheka zikashizi eziqoshiwe ze-AF.)

Sitshele mayelana nezithako ku-pantry yakho.

"Ngihlala nginezinhlobo ezithile zamakhukhamba. Ngiyawathanda kumasaladi, noma ungawasonga abe usoso o-creamy ukwengeza i-asidi. Nginama-sardine, ama-oysters abhemayo nama-anchovies. Ngihlala nginezinyosi ezomile endlini.

Ngiyawathanda amakhambi. Engikuthandayo njengamanje i-bay leaf, esebenza kahle isha noma yomisiwe. Ngiphonsa amahlanu noma ayisithupha kukho konke engikuphekayo. Banikeza isidlo isidlo semithi esingaqondakali esicishe sibe ngewolintshi. "(Okuhlobene: Izindlela Ezintsha Zokupheka Ngezihlahla Ezintsha)

Imuphi umlayezo ofuna ukudla kwakho kuwuthumele?

"Lezo zithako zingahunyushwa ngezindlela ezihlukile. Abantu bacabanga ukuthi utamatisi ungowase-Italy noma okra njengeSouthern. Kodwa uma uya ezindaweni ezahlukahlukene, uzibona zisetshenziswa ngezindlela ezivala igebe bese ziqala izingxoxo. Kunokwehluka ekudleni kwami ​​lokho Ngiyethemba abantu bazokwazi ukuxhumana. "

Shape Magazine, ngo-Ephreli 2021

Buyekeza kwe-