Kungani Kufanele Uhlale Ushaya Indlwabu Phakathi Nenkathi Yakho

-Delile

• Izinzuzo Zokushaya Indlwabu Ngesikhathi Sakho
• Ungaqala Kanjani Ukuthanda Isikhathi Sokushaya Indlwabu
• Buyekeza kwe-

Uma uzizwa sengathi ukushayela kwakho ucansi kuyanda lapho uFlo eza edolobheni, kungenxa yokuthi, kwabaningi abaya esikhathini, kuyenzeka. Kodwa kungani phakathi nesikhathi lapho ungase uzizwe ungathandeki kakhulu lapho isifiso sakho sobulili sikhuphuka sonke? Futhi ingabe kuwumqondo omubi ukuzitika ngesifiso sokushaya indlwabu ngesikhathi sakho?

Lapha, ochwepheshe bachaza ukuthi kungani ukushaya indlwabu kungumlingo, nokuthi ungasizakala kanjani noma ngabe uzizwa ~ ngakho.

Izinzuzo Zokushaya Indlwabu Ngesikhathi Sakho

Okokuqala, "abantu bathukile ngezikhathi zabo ngenxa yokwenyuka kwamazinga ama-hormone," kuchaza uShamrya Howard, L.C.S.W. Ucwaningo lwango-2013 olushicilelwe ngamahomoni nokuziphatha lwathola ukuthi ukwanda kwesifiso sobulili nokuvuka kwenkanuko kwenzeka ngenxa yokwehla kwamazinga e-estrogen ekuqaleni kwesikhathi, bese kukhuphuka njengoba izinsuku ziqhubeka, kuyilapho amazinga e-progesterone ehlala ephansi. Lokhu kukhula kwe-estrogen (ihomoni yocansi yabesifazane eyinhloko) kungase kukhulise umdlandla wobulili nokusebenza (funda: ukuba manzi, ukufinyelela i-orgasm, njll.).

Ngeshwa kwabanye, ukuguquka kwamahomoni nakho kungadala izimpawu zesikhathi esingathandeki, kufaka phakathi ikhanda, amajaqamba, nokuguquka kwemizwelo. Enye yezindlela ezilula zokuqoqa ukukhululeka okuthile? Ngokuya ngocwaningo olwenziwe yi-brand toy toy Womanizer, impendulo ukushaya indlwabu.

"Ukushaya indlwabu kunezinzuzo eziningi, kungakhathaleki ukuthi uzenza nini," kusho uChristopher Ryan Jones, uPyy.D, isazi sokusebenza kwengqondo emitholampilo, owelapha ngezocansi, kanye nomcwaningi oholayo ocwaningweni. Uthi ukushaya indlwabu kunganciphisa ingcindezi, kuthuthukise izinga lokulala, kuthuthukise imizwa futhi kwehlise nobuhlungu, ukubala nje okumbalwa.

Nakuba lezi kuyizinzuzo zokushaya indlwabu noma nini, okokugcina - ubuhlungu - kubaluleke kakhulu ukuqaphela ngokushaya indlwabu ngesikhathi sakho, futhi bekugxilwe kakhulu ocwaningweni lwe-Womanizer. Izinyanga eziyisithupha, abasesikhathini ababambe iqhaza ocwaningweni babecelwa ukuthi bathengise ngemithi yezinhlungu ezithengiswayo ukushaya indlwabu ukuze babhekane nobuhlungu ngesikhathi sabo, kusho uJones. Ekupheleni kwesifundo, amaphesenti angama-70 ababambiqhaza athe ukushaya indlwabu njalo kudambisa ukuqina kobuhlungu besikhathi sabo, kanti amaphesenti angama-90 athe azoncoma ukushaya indlwabu ukulwa nobuhlungu besikhathi kumngani.

Kungani empeleni, kuyasiza, noma kunjalo? "Abantu abaningi bayaqonda ukuthi ukugeleza kwegazi okukhuphuka kunenzuzo kakhulu emzimbeni," kuchaza uJones, ebhekisela izinzuzo zezinto ezihlanganisa ukubhucungwa kokwelapha ekunciphiseni ubuhlungu nokucindezeleka nokukhuthaza ukuphumula. "Ngokufanayo, ukushaya indlwabu kwandisa ukugeleza kwegazi ezithweni zangasese futhi lokhu, ngokwakho, kwelashwa kakhulu."

Ama-hormone akhishwe kulo lonke inqubo yokuvusa kanye nokuvuselela nawo ayizici zokukhulula ubuhlungu, kusho uJones. Kokubili ama-endorphin (yebo, njengohlobo oluthola ekuzilolongeni) kanye ne-oxytocin (ihomoni yokuzizwa ejabule) akhululwa phakathi ne-orgasm, okuyizinto eziphumuzayo ezingase zibe nomthelela ekudambiseni amajaqamba nekhanda. Ucwaningo olushicilelwe kuIjenali Yomhlaba Yezifo Zokubelethisa kanye Nezabesifazane Ize ibhekisele kuma-endorphin “njengama-opioid emvelo” omzimba njengoba edume ngokunciphisa izinhlungu nokuthuthukisa ukuzethemba. Lolu cwaningo luphawule nokuthi, lapho ikhishwa ngokuhambisana nama-endorphin, i-oxytocin ingabophezela ekubumbaneni phakathi kwabalingani; mhlawumbe ukuthembela ekushayeni indlwabu ngalesi sikhathi senyanga kungakhuthaza ngisho nohlobo oluthile lokuzihlanganisa nomzimba wakho.

"I-Sexy yisimo sokuba wumuntu, futhi nakanjani ungasebenzisa isikhala esiguqukayo sokuya esikhathini ukuze uzizwe ngisho nangokwengeziwe ocansini," kusho uHoward.

Ukuba ne-orgasm phakathi nesikhathi sakho nakho kungakhanyisa noma kusheshise isikhathi sakho, kusho uthisha wezocansi uSearah Deysach, ngoba "ukufinyela okwenzeka nge-orgasm kungasiza ekutheni umzimba wakho ukhiphe konke ngokushesha okukhulu."

Ukufinyelela i-orgasm nakho kuvumela ukukhululwa kwengcindezi yocansi - futhi uma ungumuntu ohlangabezana nokuhlinzwa kwe-libido phakathi nesikhathi sakho, i-orgasm inikeza ukukhululeka okwamukelekayo kwala mandla avale, kusho u-Howard. Ama-Orgasms angazizwa angcono futhi kube lula ukuwathola; ngaphezu kokwandisa isifiso sakho socansi, ukukhuphuka kwe-estrogen okwenzeka phakathi nesikhathi sakho kungase kukhulise ikhono lakho lokuthola i-orgasm ngokushesha (nangokushuba). "Uma uvuleka ngokwengeziwe, usondela kakhulu kwi-orgasm," esho. "Ngokuyinhloko, uma uzizwa uvalo ngenkathi usesikhathini sakho, zizwe ukhululekile ukweqisa okokuzijabulisa ngokocansi."

Kepha noma abanye abantu bezizwa besaba, lokhu akusho ukuthi kuhumushele ekuzizweni kumnandi kakhulu, okungenza empeleni kube nzima ukufeza ama-orgasms, kusho uDeysach. "Amazinga e-hormone abamba iqhaza ekufinyeleleni i-orgasm, kodwa indlela ozizwa ngayo ngomzimba wakho ingaba nomthelela wokuthi kulula kangakanani (noma ukuthi kunzima kangakanani) ku-orgasm," usho kanje.

U-Howard uthi ukucwaswa kwenkathi okwakhelwe emphakathini wethu kuyisici esikhulu sokuzizwa ungathandeki ngalesi sikhathi senyanga. Ukucwaswa ngezikhathi kufaka ulwazi olungelona iqiniso nokuntuleka kwemfundo, amahloni nokucwaswa maqondana nokuya esikhathini. "Yengeza lokho ezimpawu zomzimba ezihlobene nokuya esikhathini futhi sinendlela yokupheka yesinye sezikhathi ezicindezela kakhulu enyangeni kubantu abaningi," kusho uHoward. (Okuhlobene: Kungani Ungase Wesabe Ukuzifaka Ngeminwe)

Ungaqala Kanjani Ukuthanda Isikhathi Sokushaya Indlwabu

Ulwa kanjani nokubanjwa-22 okuwumfutho wocansi owandisiwe, kodwa ukuzinqumela kwakho kwehlisa inkanuko yocansi? Uzizwa kanjani u-sexier ukuze uthole ukukhululwa okuthile? U-Deysach uncoma ukuthi uzame incwadi noma imuvi evusa inkanuko, nokukhetha ithoyizi ozizwa ukhululekile ukulisebenzisa. Asikho isidingo sokuthi uzifake iminwe noma udlale ngokungena ngaphandle uma ufuna.

"Amathoyizi okulula ukuwahlanza ayindlela enhle ngenkathi usopha," kusho uDeysach, ekhomba ezintweni ezifana nengilazi, insimbi engagqwali, noma u-silicone ongamaphesenti ayi-100. "Abantu abaningi bathola ukuthi umuzwa opholile we-vibrator ungazizwa umnandi kakhulu emzimbeni wakho noma nini, kodwa ikakhulukazi phakathi nesikhathi sakho."

Ingxenye yokukhetha ithoyizi elifanele kanye nendlela yokushaya indlwabu ngenkathi yakho kudinga ukujwayelana nomzimba wakho, okuvezwa nguWoward njengenye inzuzo yokushaya indlwabu esikhathini sethu. "Ukuzihlanganisa kuyindlela enhle yokukhululeka emzimbeni wakho, ikakhulukazi uma uzivumela ubumnandi bokuzijabulisa lapho usesikhathini," esho.

Lokhu kuqala ngokuthatha isikhathi sokubona ukuthi yiziphi izingxenye zomzimba wakho ezizwela kakhulu ngesikhathi sakho (mhlawumbe amabele athambile noma ama-labia), ukuqaphela lokhu, kanye nokulungisa indlela yakho yokushaya indlwabu uma kunesidingo, kusho u-Deysach. (Zama ukwenza imephu ye-vulva ukuze ujwayelane kangcono.)

"Ungazizwa sengathi awufuni lutho ngaphakathi kuwe ngenkathi usesikhathini," kusho uDeysach. I-clitoral vibrator noma ithoyizi lokudonsa lingasetshenziswa ngaphandle futhi likunikeze injabulo eningi. "Isitho sakho sangasese singazizwa somile ngesikhathi sakho," esho ngoba igazi alinalo ikhono elifanayo nelokuthambisa ukuze lihlale lishelele - ngakho-ke qiniseka ukuthi ulula lube lula, unezela ngalesi sikhathi esivamile senyanga kuyavumelana. Okokugcina, "uma ukhathazekile ngokuthola igazi emashidini akho, beka ithawula noma ingubo yokuvala isikhathi ngaphambi kokushaya indlwabu ukuze ukwazi ukujabulela isikhathi sakho sodwa ngaphandle kokuphazanyiswa, noma ukukhathazeka, ngobubi," esho. (Uma usubhekene nenkinga yokushaya indlwabu, funda ukuthanda ucansi lwesikhathi, futhi.)

Ekugcineni, uma kungekho esinye isizathu, u-Howard usikisela ukuthi ukushaya indlwabu "kungakunikeza okuthile okujabulisayo ongakubheka phambili" okungase kuthathe indawo yokwesaba phakathi "ngaleso sikhathi senyanga." Futhi, hey, ekugcineni, yini oye walahlekelwa yiyo ngokuzama ukushaya indlwabu?

Buyekeza kwe-