Ingabe Ukushaya Indlwabu Kubangela Noma Kuphatha Ukukhathazeka?

-Delile

• Ukushaya indlwabu nempilo yengqondo
• Kungani ukushaya indlwabu kungadala ukukhathazeka
• Izinzuzo zokushaya indlwabu
• Imiphumela emibi yokushaya indlwabu
• Ukufuna usizo
• Ukuphatha ukukhathazeka okubangelwa ukushaya indlwabu
• Ukudla okudlela endlini

Ukushaya indlwabu nempilo yengqondo

Ukushaya indlwabu kuyinto ejwayelekile yocansi. Kuyindlela yemvelo, enempilo abantu abaningi abayihlola imizimba yabo futhi bathole ubumnandi. Kodwa-ke, abanye abantu babhekana nezinkinga zempilo yengqondo ngenxa yokushaya indlwabu, njengemizwa yokukhathazeka noma yecala, noma ezinye izifo zemizwa.

Funda kabanzi ukuze ufunde kabanzi ukuthi kungani abanye abantu beba nokukhathazeka ngenxa yokushaya indlwabu nokuthi yini ongayenza ukusiza ukukhulula noma ukuqeda le mizwa.

Kungani ukushaya indlwabu kungadala ukukhathazeka

Kwabanye abantu, zonke izifiso zocansi noma izintshisekelo zivusa ukukhathazeka. Ungaba nemizwa yokwesaba noma yokukhathazeka lapho uzizwa uvukile noma lapho wenza ucansi.

Omunye uthole ukuthi abesilisa abasebasha bashaya indlwabu ngemvamisa ephezulu kakhulu. Ngokwengeziwe, ucwaningo luthole ukuthi abesilisa abashaya indlwabu kaningi babenezinga eliphakeme lokukhathazeka. Abesilisa abathola umuzwa ophakeme wecala lokushaya indlwabu nabo babenezinga eliphakeme kakhulu lokukhathazeka.

Ukukhathazeka ngokushaya indlwabu kungahle kube ngenxa yecala. Imizwa yecala mayelana nokushaya indlwabu ingaxhunyaniswa nemibono engokomoya, engokwesiko, noma yenkolo, engabona ukushaya indlwabu njengokuziphatha okubi noma "." Ukukhathazeka izingqinamba eziningana, kufaka phakathi ukungasebenzi kahle kwezocansi.

Ukukhathazeka kungahle kuhlobene kuphela nohlobo oluthile noma isitayela sokuvuselela ucansi. Ngamanye amagama, ukushaya indlwabu kungaveza ukukhathazeka, kepha ukuya ocansini kungenzeka kungenzeki. Isici sokuzijabulisa ngokushaya indlwabu sikwenza kube yinto engathandeki kwabanye abantu.

Izinzuzo zokushaya indlwabu

Ngenkathi ukushaya indlwabu kungadala ukukhathazeka kwabanye abantu, abanye abantu bashaya indlwabu njengendlela yokuqeda ukungezwani nokunciphisa ukukhathazeka, ngokusho kweyodwa. Kodwa-ke, zimbalwa izifundo ezihlole ukuxhumana phakathi kokuzijabulisa, kufaka phakathi ukushaya indlwabu nokukhathazeka.

Imibiko ye-Anecdotal, kanye nezifundo mayelana nokuya ocansini, ziphakamisa ukuthi ukushaya indlwabu kunezinzuzo ezithile eziwusizo. Ukushaya indlwabu kunga:

• ikusize uphumule
• ukudedela ukungezwani ngokocansi
• ukunciphisa ukucindezeleka
• thuthukisa imizwa yakho
• thuthukisa ukulala
• sikusize wenze ucansi olungcono
• ikusize uzizwe ujabulile kakhulu
• ikunikeze ukuqonda okungcono kwalokho okudingayo nokufunayo ebudlelwaneni bomzimba
• phungula amajaqamba

Imiphumela emibi yokushaya indlwabu

Ukushaya indlwabu akubangeli imiphumela emibi emzimbeni. Futhi akulimazi emzimbeni wakho ngaphandle kokuthi usebenzise amandla amaningi noma usebenzise ingcindezi enkulu.

Ukushaya indlwabu kanye nemizwa yecala noma ukukhathazeka akukaze kufundwe ngqo. Imiphumela emibi engaba khona yokushaya indlwabu idonswa emibikweni ye-anecdotal nocwaningo olulinganiselwe.

Imiphumela emibi kakhulu yokushaya indlwabu ihlanganisa:

• Icala. Isiko, okomuntu siqu, noma izinkolo noma imfundiso kungathinta indlela obheka ngayo ukushaya indlwabu. Kwamanye amafilosofi, ukushaya indlwabu akulungile noma akulungile. Lokhu kungaholela emizweni yecala.
• Umlutha. Abanye abantu abashaya indlwabu bavame ukubika ukuthi bakuthola kunzima ukuyeka noma ukunciphisa izinga labo. Ukushaya indlwabu ngokweqile kungaqala ukuthinta imizwa yakho, kanye nokusebenza kwakho kocansi kwansuku zonke.

Ukufuna usizo

Ukushaya indlwabu kuwumsebenzi onempilo futhi omnandi. Eqinisweni, kuyitshe legumbi lezindlela eziningi zokuziphatha ngokocansi. Uma uzizwa unecala noma ukukhathazeka ngoba ushaya indlwabu, khuluma nochwepheshe ngemizwa yakho. Udokotela wakho angaba ngumthombo omuhle. Bangase futhi bakudlulisele kuchwepheshe wezokwelapha noma wezifo zengqondo. Laba bahlinzeki bezempilo yengqondo bagxile ezingxoxweni zezempilo yezocansi. Bazokwazi ukukusiza ukuthi usebenze ngemizwa yakho futhi uthole umbono onempilo ngokuzijabulisa kwakho.

Ukuphatha ukukhathazeka okubangelwa ukushaya indlwabu

Uma uzizwa unecala noma ukukhathazeka ngenxa yokushaya indlwabu, ungahle udinge usizo lokuvuselela imicabango yakho ezungeze lo mkhuba. Lezi zeluleko zingakusiza ukuthi ube nokuhlangenwe nakho okuhle kokushaya indlwabu:

• Funa ukuqinisekiswa. Udokotela noma owelapha angakuqinisekisa ukuthi ukushaya indlwabu kungokwemvelo, kunempilo, futhi kuyinsakavukela.
• Bhekana nokwesaba kwakho. Zibuze ukuthi umthombo wokukhathazeka uvelaphi. Kungaba umphumela wemibono yenkolo. Kungaba futhi umbono owuthole ezinkomba zamasiko. Umelaphi angakusiza ukuthi ubone lesi sizathu, ubhekane naso, futhi usisuse.
• Nethezeka. Ukushaya indlwabu okuholela ekukhathazekeni kungahle kungathokozi. Dlulela ngale kokukhathazeka ngokubhekana nokushaya indlwabu njengomsebenzi omnandi, onempilo.
• Letha uzakwethu. Ukushaya indlwabu wedwa kungaba yibhuloho elikude kakhulu ekuqaleni. Qala ngokucela umlingani wakho ukuthi akwethule indlwabu njengengxenye ye-foreplay noma njengengxenye yocansi. Lokhu kungakusiza uzizwe ukhululekile, futhi kunganciphisa ukukhathazeka lapho udlala wedwa.
• Yakha ukuqonda okukhulu. Ukwazi ukuthi ukushaya indlwabu kuyinto evamile kungakusiza ukuthi ukwamukele. Lokhu kungavimbela ukukhathazeka futhi kudambise ezinye izingqinamba zempilo yengqondo ezingenzeka.

Ukudla okudlela endlini

Ukushaya indlwabu kungumsebenzi ojwayelekile. Futhi kuyindlela ephephile yokuhlola umzimba wakho, uzizwe uthokozile, futhi uqeda ukungezwani kwezocansi. Uma ukushaya indlwabu kukubangela ukukhathazeka, khuluma nomhlinzeki wezokunakekelwa kwezempilo ngemizwa oyizwayo lapho ushaya indlwabu. Ngokubambisana, ningasebenzela ukuvimbela le micabango. Ungafunda futhi ukuba nokuhlangenwe nakho okuhle, okunempilo kokushaya indlwabu.