Ukwesaba izimvemvane: Izimpawu, izimbangela kanye nokwelashwa

-Delile

• Yini Ebangela iMotefobia
• Izimpawu ezingenzeka
• Ungalahla kanjani ukwesaba kwakho izimvemvane

I-Motefobia iqukethe ukwesaba okuyihaba nokungenangqondo kwezimvemvane, okuthuthuka kulaba bantu izimpawu zokwethuka, isicanucanu noma ukukhathazeka lapho bebona izithombe noma bexhumana nalezi zinambuzane noma ezinye izinambuzane ezinamaphiko, njengamabhu ngokwesibonelo.

Abantu abanalesi sifo, besaba ukuthi amaphiko alezi zinambuzane angathintana nesikhumba, anikeze umuzwa wokukhasa noma wokuxubha isikhumba.

Yini Ebangela iMotefobia

Abanye abantu abaneMotefobia nabo bavame ukwesaba izinyoni nezinye izinambuzane ezindizayo, okungenzeka ukuthi zihlobene nokwesaba kokuziphendukela kwemvelo abantu okuhlangene nezilwane ezindizayo, ngakho-ke ngokuvamile abantu abesaba izimvemvane nabo bayazesaba ezinye izinambuzane ezinamaphiko. Abantu abanalesi sifo bavame ukuzibona behlaselwa yilezi zidalwa ezinamaphiko.

Izimvemvane namabhu zivame ukuba khona ezixukwini, njengoba kunjalo ngezinyosi ngokwesibonelo. Okuhlangenwe nakho okungekuhle noma okuhlukumezayo ngalezi zinambuzane ebuntwaneni kungahle kudale ukwesaba kwamavemvane.

I-Motefobia nayo ingaphenduka i-delirium ye-parasitic, okuyinkinga yengqondo lapho umuntu ophethwe yi-phobia ezwa unomphela izinambuzane ezikhasa esikhunjeni, lapho, ezimweni ezimbi kakhulu, zingadala ukulimala kwesikhumba ngenxa yokulunywa okukhulu.

Izimpawu ezingenzeka

Abanye abantu abaneMotefobia bayesaba ngisho nokubuka izithombe zezimvemvane, ezivusa ukukhathazeka okujulile, ukunengeka noma ukwethuka ngokucabanga ngezimvemvane.

Ngaphezu kwalokho, ezinye izimpawu zingavela, njengokuthuthumela, ukuzama ukweqa, ukukhala, ukumemeza, ukugodola, ukudinwa, ukujuluka okukhulu, ukushaya kwenhliziyo, umuzwa womlomo owomile nokuhefuzela. Ezimweni ezinzima kakhulu, umuntu angawenqaba ukuphuma endlini ngenxa yokwesaba ukuthola izimvemvane.

Iningi lama-phobics ligwema izingadi, amapaki, ama-zoo, izitolo zabathengisi noma izindawo lapho kunethuba lokuthola izimvemvane.

Ungalahla kanjani ukwesaba kwakho izimvemvane

Kunezindlela ezingasiza ekunciphiseni noma nasekulahlekelweni ukwesaba izimvemvane njengokuqala ngokubuka izithombe noma izithombe zezimvemvane kwi-intanethi noma ezincwadini isibonelo, ukudweba lezi zinambuzane noma ukubukela amavidiyo abonakalayo, usebenzisa izincwadi zokuzisiza noma ukuya eqenjini futhi khuluma ngalokhu kwesaba nomndeni nabangane.

Ezimweni ezinzima kakhulu futhi uma i-phobia ithinta kakhulu impilo yansuku zonke yomuntu, kungakuhle uthintane nodokotela.