Ukuheha abasebenzi

Ukuheha abasebenzi kusho ukwelashwa okuhlukile okusetshenziselwa ukuqala noma ukuhambisa umsebenzi wakho ngejubane elisheshayo. Umgomo ukuletha ukuphambana noma ukubenza babe namandla.

Izindlela eziningana zingasiza ukuqala umsebenzi.

Amniotic fluid amanzi azungeze ingane yakho esibelethweni. Iqukethe ulwelwesi noma izingqimba zezicubu. Enye indlela yokunciphisa abasebenzi ukuthi "wephule isikhwama samanzi" noma uqhekeze ulwelwesi.

• Umhlinzeki wakho wezokunakekelwa kwempilo uzokwenza ukuhlolwa kwe-pelvic futhi uzohola iphenyi encane yepulasitiki ene-hook ekugcineni ngomlomo wesibeletho sakho ukudala imbobo kulwelwesi. Lokhu akulimazi wena noma ingane yakho.
• Umlomo wakho wesibeletho kufanele usuvele uvulekile futhi ikhanda lengane kufanele ukuthi liwele phansi okhalweni lwakho.

Isikhathi esiningi, ukuphambana kuzoqala kungakapheli imizuzu kuya emahoreni ambalwa ngemuva kwalokho. Uma ukubeletha kungaqali ngemuva kwamahora ambalwa, ungathola umuthi ngemithambo yakho ukusiza ukuqala ukuqala. Lokhu kungenxa yokuthi uma kuthatha isikhathi eside ukubeletha ukuqala, kukhulu amathuba akho okuthola ukutheleleka.

Ekuqaleni kokukhulelwa kwakho umlomo wesibeletho kufanele uqine, ube mude futhi uvalwe. Ngaphambi kokuba umlomo wakho wesibeletho uqale ukunwebeka noma uvuleke, kufanele uqale uthambe bese uqala "ukuzaca."

Kwabanye, le nqubo ingaqala ngaphambi kokuqala kwabasebenzi. Kepha uma umlomo wakho wesibeletho ungakaqali ukuvuthwa noma ube mncane, umhlinzeki wakho angasebenzisa umuthi obizwa nge-prostaglandin.

Umuthi ufakwa esithweni sakho sangasese somlomo wesibeletho sakho. Ama-Prostaglandins avame ukuvuthwa, noma anciphise umlomo wesibeletho, futhi izingqinamba zingaqala. Ukushaya kwenhliziyo yengane yakho kuzobhekwa amahora ambalwa. Uma ukubeletha kungaqali, ungavunyelwa ukuphuma esibhedlela uhambehamba.

I-Oxytocin umuthi onikezwa ngemithambo yakho (IV noma ngemithambo yegazi) ukuqala izingqinamba zakho noma ukuzenza ziqine. Inani elincane lingena emzimbeni wakho ngomthambo ngesilinganiso esingaguquguquki. Umthamo ungakhuphuka kancane lapho kudingeka.

Ukushaya kwenhliziyo yengane yakho namandla ezinciphiso zakho kuzobhekwa eduze.

• Lokhu kwenzelwa ukuqinisekisa ukuthi ukusikwa kwakho akuqine kangangoba kulimaza ingane yakho.
• I-Oxytocin kungenzeka ingasetshenziswa uma izivivinyo zibonisa ukuthi ingane yakho engakazalwa ayitholi i-oxygen eyanele noma ukudla nge-placenta.

I-Oxytocin ivame ukudala ukuphambana okuvamile. Lapho nje umzimba nesibeletho sakho "sekukhahlela," umhlinzeki wakho angakwazi ukunciphisa umthamo.

Kunezizathu eziningi zokuthi kungani ungadinga ukufakwa emsebenzini.

Ukwenziwa kwemisebenzi kungaqalwa ngaphambi kokuba kube khona izimpawu zokusebenza lapho:

• Ulwelwesi noma isikhwama samanzi siyaphuka kepha ukubeletha akukakaqali (ngemuva kokukhulelwa kwakho kudlule amasonto angama-34 kuya kwangama-36).
• Udlulisa usuku lwakho olubekiwe, imvamisa lapho ukukhulelwa kuphakathi kwamaviki angama-41 nengama-42.
• Ube nokuzala okushonile esikhathini esedlule.
• Unesimo esifana nomfutho wegazi ophakeme noma isifo sikashukela ngesikhathi sokukhulelwa okungasongela impilo yakho noma yengane yakho.

I-Oxytocin nayo ingaqalwa ngemuva kokuqala kokubeletha kowesifazane, kodwa izingqinamba zakhe azikabi namandla anele ukukhulisa umlomo wesibeletho sakhe.

Ukungeniswa kwabasebenzi; Ukukhulelwa - ukusebenza kwabasebenzi; I-Prostaglandin - umsebenzi wokunciphisa; I-Oxytocin - ukusebenza kwabasebenzi

USheibani I, i-Wing DA. Umsebenzi ongajwayelekile kanye nokufakwa kwabasebenzi. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, eds. Ama-Obstetrics: Ukukhulelwa Okujwayelekile Nenkinga. Umhla wesi-7. IPhiladelphia, PA: Elsevier; I-2017: isahluko 13.

UThorp JM, uGrantz KL. Izici zomtholampilo zabasebenzi abajwayelekile nabangajwayelekile. Ku: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Silver RM, abahleli. ICreasy neResnik's Maternal-Fetal Medicine: Izimiso kanye Nokuzijwayeza. Umhlaka 8. IPhiladelphia, PA: Elsevier; 2019: isahluko 43.

• Ukubeletha