Umlobi: Mark Sanchez
Usuku Lokudalwa: 6 Ujanuwari 2021
Ukuvuselela Usuku: 4 Epreli 2025
Anonim
AbakwaScammers bathi uMeghan Markle Usekela Amaphilisi Okunciphisa Isisindo - Ukudlala
AbakwaScammers bathi uMeghan Markle Usekela Amaphilisi Okunciphisa Isisindo - Ukudlala

-Delile

Selokhu uMeghan Markle waba yiDuchess yaseSussex, umhlaba ubukhathazeka kakhulu cishe ngakho konke akwenzayo. Muva nje, umama omusha ube sematheni ngokuhlela izivakashi umagazini kaSepthemba waseBrithani I-Vogue,eyayihlanganisa abesifazane abangu-15—kuhlanganise noJameela Jamil—abahlonishwe “njengamandla oshintsho.”

Encwadini yakhe yomhleli wesivakashi yalolu daba, u-Markle wabelane ngemininingwane embalwa mayelana nekilasi lakhe alithandayo lokujima, elibizwa ngokuthi I-Ritual, ehlanganisa izici ze-yoga, i-barre, ne-Pilates. (Okuhlobene: Izizathu ezi-4 zokuthi kungani uMeghan Markle ehlakaniphile ekwenzeni i-Yoga Ngaphambi Kosuku Lomshado Wakhe)

Ngeshwa, nokho, abakhwabanisi selokhu babhekise ku-Markle ochungechungeni lwezikhangiso ezingamanga eziku-inthanethi ezithi amaDuchess aseSussex abesebenzisa izithasiselo zokwehlisa isisindo, ngokusho kombiko. Ilanga.


Umkhankaso wesikhangiso esiku-inthanethi wezithasiselo ze- "keto kwesisindo" wawuhlanganisa izithombe ezingekho mbala "zangaphambili" nezithi "ngemuva" kukaMarkle, kanye nezingcaphuno ezakhiwe eziyinqaba. Lezi zikhangiso bezisebenza esizeni esibizwa ngeFirst Level Fitness, phakathi kwezinye, futhi zivezwe ngu- ISunday Mirror uphenyo.

Lezi zikhangiso zazihlanganisa nezimangalo zokuthi lezi zithasiselo zokwehlisa isisindo ziyingxenye yephrojekthi entsha ye-Markle "yothando lomdlandla" njengoba "ekhathazeka kakhulu ngesisindo sakhe." (Faka i-eye-roll lapha.)

"Ngemuva kokukhulelwa umzimba wami ubusulahlekelwe ukwakheka kwawo," kufundeka esinye isisho esingamanga. "Kodwa, nge-Keto Body Tone, ngibuyile."

“Impilo yami yonke bengizifela ngokunakekela isisindo sami ngenxa yengcindezi yaseHollywood yokuthi ngihlale ngimncane futhi ngibukeke ngifanelekile,” kufunda esinye isicaphuno mbumbulu. "Eminyakeni eyishumi edlule, bengihamba umhlaba wonke ngithola izithako zemvelo namakhambi okwehlisa isisindo. Umvuthwandaba wukwethulwa komugqa wami wokwehlisa isisindo ophethwe ngabesifazane bonke ohlanganisa izithako ezicebe kakhulu nezifunwa kakhulu emhlabeni ezingabizi kakhulu nezintengo zansuku zonke." (Okuhlobene: Lo wesifazane Walahla Amaphilisi Wakhe Wokudla kanye namakhilogremu angama-35 alahlekile)


Ngokujabulisayo, iBuckingham Palace yashesha ukuvala lezi zimangalo ze-BS. "Lokhu akulona iqiniso futhi ukusetshenziswa ngokungemthetho kwegama lamaDuchess ngenhloso yokukhangisa," kusho okhulumela uNdlunkulu ISunday Mirror. "Sizolandela indlela yethu ejwayelekile yokwenza izinto."

U-ICYMI, u-Markle akakakhulumi ngempela ngempilo yakhe yangasese selokhu aba yingxenye yomndeni wasebukhosini. Kepha izingxoxo ezivela esikhathini sakhe esidlule zifakazela ukuthi, uma kukhulunywa ngempilo nokuphila kahle, umayelana ne- ~ balance ~. Ngakho-ke mancane kakhulu amathuba okuthi angaphromotha umkhiqizo wemfashini wokwehlisa isisindo, kusukela ekuqaleni.

Akunandaba, kubalulekile ukukhumbula lokho noma yikuphi ukwengeza ukuthi izimangalo zokusheshisa ukulahleka kwesisindo zingayilimaza kakhulu impilo yakho. Ukuba nempilo, ekupheleni kosuku, kumayelana nokunye umuzwa mkhulu kune bheka kuhle — okuthile amaphilisi okudla angasoze akunikeza.

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