Okufanele Ukwazi Nge-Asthma Eqhubekayo

-Delile

• Siyini isifuba somoya?
• Izimpawu
• Ukwahlukanisa
• Ukwelashwa
• Imithi yokwelashwa yesikhathi eside
• Ama-inhalers wokutakula
• Imithi yokungezwani komzimba
• I-thermoplasty ye-Bronchial
• Ukuphila kahle
• Okubalulekile

Siyini isifuba somoya?

Isifuba somoya yisimo sezokwelapha esingenza ukuphefumula kube nzima. Isifuba somoya sibangela ukuvuvukala nokuncipha kwemigwaqo yomoya. Abanye abantu abane-asthma baphinde bakhiqize amafinyila amaningi ezindleleni zabo zomoya.

Lezi zinto zenza ukuthatha umoya kube nzima, okuholela ezimpawu ezifana nokushaywa yisifuba, ubuhlungu besifuba, nokukhwehlela.

Odokotela babanga i-asthma ngokuya ngobukhulu bezimpawu. Lokhu kwehlukaniswa kubasiza ekuboneni ubunzima be-asthma yomuntu. Imvamisa nobukhulu bezimpawu yizinto ezimbili ezibangela ukuhlukaniswa.

Izimpawu ze-asthma zingenzeka ngezikhathi ezithile (ngezikhathi ezithile) noma zingaphikelela kakhulu. Funda kabanzi mayelana ne-asthma ephikelelayo, ukuthi itholakala kanjani, iphathwa kanjani, nokuningi.

Izimpawu

I-asthma ephikelelayo ilukhuni kakhulu kune-asthma emaphakathi noma ephikelelayo. Abantu abane-asthma ephikelelayo bahlangabezana nezimpawu zansuku zonke, noma okungenani izinsuku eziningi evikini.

Izimpawu ze-asthma eziphikelelayo zingabandakanya:

• ukuqina kwesifuba noma ubuhlungu
• ukuphelelwa umoya
• ukushaya ikhwela lapho uphefumula (ukuvunguza)
• izindiza zomoya ezivuvukile noma ezivuthayo
• amafinyila angena ezindleleni zomoya
• ukukhwehlela

Ukwahlukanisa

I-asthma ingahlukaniswa izigaba ezine. Ukulinganisa kuncike ekutheni izimpawu zenzeka kaningi kangakanani, zinzima kangakanani lapho zenzeka, nempilo yakho yonke.

Izigaba ezine ze-asthma yilezi:

• Isifuba somoya esiphakathi nendawo. Izimpawu ezincane zesifuba somoya azikho ngaphezu kwezinsuku ezimbili ngesonto noma kabili ngenyanga.
• I-asthma ephikelelayo. Izimpawu ezimnene zenzeka kaningi ngaphezu kokuphindwe kabili ngesonto.
• Isifuba somoya esiqhubekayo esiphikelelayo. Izimpawu ezinzima kakhulu ze-asthma zenzeka nsuku zonke futhi okungenani ubusuku obubodwa ngesonto. Ama-flare-ups nawo ahlala izinsuku ezimbalwa.

• Ukwelashwa

  Izinhlobo eziningi zemithi zisetshenziselwa ukwelapha i-asthma. Kubantu abane-asthma ephikelelayo, udokotela wakho angancoma inhlanganisela yokwelashwa ukuze asingathe izimpawu zansuku zonke kanye nokuqubuka lapho kwenzeka.

  
  

  Imithi ejwayelekile yokwelashwa kwesifuba somoya okuqhubekayo ihlanganisa:

  Imithi yokwelashwa yesikhathi eside

  Le mithi isetshenziswa njengendlela yokuvimbela. Ezinye zithathwa nsuku zonke; ezinye zingahlala isikhathi eside futhi azidingi ukusetshenziswa kwansuku zonke. Izibonelo zemithi yokulawula isikhathi eside zifaka:

  • amaphilisi ansuku zonke
  • i-corticosteroids ehogelwe
  • izinguquko ze-leukotriene
  • ama-agonists asebenza isikhathi eside
  • inhalers inhlanganisela

  Ama-inhalers wokutakula

  Le mithi isetshenziselwa ukukhululeka okuphuthumayo ngesikhathi sokuhlaselwa yisifuba somoya noma ukuwohloka okungazelelwe kwezimpawu. Ama-inhalers wokutakula ngokuvamile angama-bronchodilators. Le mithi ingasebenza kungakapheli imizuzu ukuvula imigwaqo yomoya evuthayo.

  Imithi yokungezwani komzimba

  Uma ukungezwani komzimba kubangela ukwanda kwezimpawu zesifuba somoya, udokotela wakho angakunikeza imithi yokungezwani komzimba ukuze unciphise ingozi yokuhlaselwa.

  Le mithi ingathathwa nsuku zonke. Uma unenkinga yokungezwani komzimba nesikhathi esithile, ungahle udinge le mithi isikhathi esifushane unyaka nonyaka. Ukudubula kokungezwani komzimba nakho kungasiza ekunciphiseni ukuzwela kwakho kuma-allergener ngokuhamba kwesikhathi.

  
  

  I-thermoplasty ye-Bronchial

  Lokhu kwelashwa kwesifuba somoya akukatholakali kabanzi okwamanje futhi akunconyelwa wonke umuntu.

  Ngesikhathi senqubo, umhlinzeki wezokunakekelwa kwempilo uzoshisa izicubu emaphashini nge-electrode. Lokhu kuzonciphisa ukusebenza kwezicubu ezibushelelezi eziqondisa amaphaphu. Lapho imisipha ebushelelezi ingakwazi ukusebenza, ungahlangabezana nezimpawu ezimbalwa futhi ube nesikhathi sokuphefumula esilula.

  Bona ukuthi yini enye eseduze yokwelashwa kwesifuba somoya.

  Ukuphila kahle

  Ngaphezu kokwelashwa, ezinye izinguquko zendlela yokuphila zingasiza ekunciphiseni izimpawu zesifuba somoya esiphikelelayo. Lezi zinguquko zingasiza futhi ekuvimbeleni ukwanda kwezimpawu zesifuba somoya.

  • Prakthiza izivivinyo zokuphefumula. Udokotela wakho angakutusa ukuthi usebenze nodokotela wamaphaphu ukuze ufunde imithambo yokuphefumula engaqinisa amaphaphu akho futhi yakhe namandla womoya. I-pulmonologist ngudokotela osebenza ngokukhethekile nabantu abane-asthma noma ezinye izimo zamaphaphu.
  • Bona izimbangela. Izimo ezithile, imikhiqizo, noma isimo sezulu kungenza izimpawu zakho ze-asthma zibe zimbi kakhulu. Lezi zinto zibizwa ngokuthi yizimbangela. Ukuzigwema kungakusiza uvikele ukuhlaselwa yisifuba somoya noma ukuqhuma. Izimbangela ezivamile ze-asthma zifaka umswakama noma amazinga okushisa abandayo, ukungezwani komzimba ngezikhathi ezithile zonyaka, nokusebenza komzimba.
  • Vocavoca umzimba kakhudlwana. Uma ukuvivinya umzimba kungadala ukuhlaselwa yisifuba somoya, ungazibuza ukuthi kungani ukuzivocavoca umzimba kuyindlela yokuvimbela. Lokho kungenxa yokuthi ukuvivinya umzimba njalo kungasiza amaphaphu akho ukuba aqine. Lokhu kungasiza ukunciphisa izimpawu nokuqhuma ngokuhamba kwesikhathi.
  • Phila impilo enempilo. Ngaphezu kokuzivocavoca umzimba, ukugcina isisindo esinempilo nokudla kahle kungasiza kakhulu empilweni jikelele. Lezi zinguquko zingasiza ekunciphiseni ubungozi be-flare-ups.
  • Landelela ukuphefumula kwakho. Bheka ukuphefumula kwakho nsuku zonke ukuze ubone ukuthi ukwelashwa kwakho kwesifuba somoya kuyaqhubeka yini ukusebenza. Uma izimpawu ziba zimbi kancane kancane, bheka udokotela wakho. Lokhu kungaba uphawu lokuthi udinga ukwelashwa okusha. Uma izimpawu zihlala zifana noma zithuthuka, ungaqiniseka ukuthi ukwelashwa kwakho kwanele manje.
  • Goma. Ukugonyelwa umkhuhlane kanye nenyumoniya ngezikhathi ezithile kungavimbela lezo zifo, nakho okuvimbela ukwanda kwezimpawu zesifuba somoya.
  • Yeka ukubhema. Uma ubhema, sekuyisikhathi sokukhahlela lo mkhuba. Ukubhema kuyacasula ulwelwesi lwemigudu yakho yomoya. Uma une-asthma, ungahle ukuphindaphinde ukucasuka.
  • Landela imiyalo kadokotela wakho. Imithi ye-asthma ingasebenza, kepha kuphela uma uyiphuza njengoba kunqunyiwe. Noma izimpawu zakho sezithuthuka, qhubeka uphuze imithi yakho. Ukumisa ngokungazelelwe ukwelashwa kwakho kungenza izimpawu zibe zimbi kakhulu.

  Okubalulekile

  Isifuba somoya esiqhubekayo esiphikelelayo yisigaba esithuthukile se-asthma. Abantu abanalesi simo baba nezimpawu zesifuba somoya nsuku zonke. Bangase babe nezimpawu okungenani ubusuku obubodwa ngeviki. Ama-flare-ups angahlala izinsuku ezimbalwa.

  Isifuba somoya esiphikelelayo esiphikelelayo sisaphendula ekwelashweni. Izinguquko zokuphila nazo zingayithuthukisa. Lezi zinguquko ziphinde zikhulise impilo yakho yonke kanye nempilo yamaphaphu akho.

  Uma ukholelwa ukuthi une-asthma, yenza i-aphoyintimenti yokuxoxa ngezimpawu zakho nodokotela wakho. Uma uthole ukuxilongwa kwesifuba somoya kodwa ungacabangi ukuthi imithi yakho isebenza kahle, thintana nodokotela wakho ukuze akusize.

  Izigaba ze-asthma zingashintsha ngokuhamba kwesikhathi sempilo yakho. Ukuhlala phezu kwezinguquko kungasiza udokotela wakho akunikeze ukwelashwa okuhle kakhulu. Lokho kukunika umbono omuhle kakhulu ngekusasa lakho elinempilo.