Izinzuzo Nokusetshenziswa Kukawoyela WaseMoringa
-Delile
- Yini uwoyela wemoringa?
- Ukusetshenziswa kukaMoringa nezinzuzo
- Imikhiqizo kawoyela waseMoringa
- Amathiphu wokukhetha uwoyela we-moringa
- Amafutha kaMoringa ngezinwele nesikhumba
- Okwezinwele
- Izithako
- Izikhombisi-ndlela
- Ngesikhumba
- Izikhombisi-ndlela
- Amahlamvu kaMoringa vs. uwoyela
- Ukuthatha
- Uvivinywe Kahle: Amafutha kaMoringa neCastor
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Yini uwoyela wemoringa?
Amafutha kaMoringa atholakala enzalweni kaMoringa oleifera, isihlahla esincane esidabuka ezintabeni zaseHimalaya. Cishe zonke izingxenye zesihlahla se-moringa, kufaka phakathi imbewu, izimpande, amagxolo, izimbali, namaqabunga, kungasetshenziselwa ukondla, izimboni, noma ukwelapha.
Ngalesi sizathu, kwesinye isikhathi kubizwa ngokuthi "umuthi oyisimangaliso." Sibizwa nangokuthi isihlahla sesigubhu, uma kubhekiswa ukuma kwezimbewu zaso zembewu.
Izinhlamvu zeMoringa zinokuqukethwe okuphezulu kwamafutha futhi ziqukethe izinto eziningi zokudla okunempilo, kufaka phakathi amafutha e-monounsaturated, amaprotheni, ama-sterols, nama-tocopherols. Amafutha kaMoringa akhiqizwa ngezinqubo ezahlukahlukene zezimboni, kufaka phakathi ukukhishwa kwe-solvent kanye nokucindezela okubandayo.
Itholakala njengamafutha abalulekile futhi njengamafutha okupheka. Futhi kuyisithako semikhiqizo yezinwele neyesikhumba.
Ukusetshenziswa kukaMoringa nezinzuzo
Amafutha kaMoringa abelokhu esetshenziswa njengomuthi wokwelapha wesintu futhi njengesihloko sendawo, isithako sezimonyo kusukela ezikhathini zasendulo. Namuhla, uwoyela wemoringa wenziwa ngezindlela ezahlukahlukene zokusetshenziswa komuntu siqu nezimboni.
- Amafutha okupheka. Uwoyela weMoringa uphakeme ngamaprotheni ne-oleic acid, amafutha asemonounsaturated, anempilo. Uma isetshenziselwa ukupheka, iyindlela yokonga, enomsoco kumafutha abiza kakhulu. Sekuba yisisekelo sokudla okunempilo okwandile ezindaweni ezingavikelekile ekudleni lapho kutshalwa khona izihlahla zemoringa.
- Isihlanza sendawo nesithambisi. I-oleic acid ye-Moringa oil iyenza izuzise uma isetshenziswa ngokwezihloko njenge-agent yokuhlanza, nanjengomuthi wokuthambisa isikhumba nezinwele.
- Ukuphathwa kwe-cholesterol. Uwoyela we-moringa odliwayo uqukethe ama-sterol, obekulokhu ukwehlisa i-LDL noma i-cholesterol "embi".
- Antioxidant. I-beta-sitosterol, i-phytosterol etholakala emafutheni we-moringa, ingaba nezinzuzo ze-antioxidant kanye ne-antidiabetic, yize kudingeka olunye ucwaningo ukuqinisekisa lokhu.
- Ukulwa nokuvuvukala. Uwoyela waseMoringa uqukethe izinto eziyinhlanganisela eziningana ezinezakhi ezibulala amagciwane nezokulwa nokuvuvukala, zombili lapho zifakwa futhi zisetshenziswa ngokwezihloko. Lokhu kungenza uwoyela we-moringa ube wusizo ekuphumeni kwezinduna. Lezi zinhlanganisela zifaka ama-tocopherols, ama-catechins, i-quercetin, i-ferulic acid, ne-zeatin.
Imikhiqizo kawoyela waseMoringa
Amafutha kaMoringa angatholakala njenge:
- Amafutha okupheka azosetshenziselwa ukuthosa nokubhaka.
- Amafutha abalulekile okufanele asetshenziswe phezulu esikhunjeni nasezinweleni. Ngaso sonke isikhathi thela noma imuphi uwoyela obalulekile ngoyili wesithwali ngaphambi kokuwusebenzisa.
- Isithako emikhiqizweni yokunakekelwa kwesikhumba nezinwele, njengesepha, into yokuhlanza uketshezi, i-hydrating toner, uwoyela wokubhucungwa, i-shampoo, kanye ne-conditioner yezinwele.
Amathiphu wokukhetha uwoyela we-moringa
Amafutha aseMoringa kwesinye isikhathi abizwa ngamafutha we-behen, noma i-ben oil, ngenxa yokuqukethwe yi-behenic acid.
- Thola ukuthi ngabe uwoyela wesithwali noma uwoyela obalulekile. Hlala ubheka ukubona ukuthi uwoyela owathengayo ungowoyela wesithwali noma uwoyela obalulekile. Njenganoma imuphi uwoyela obalulekile, u-oyela obalulekile we-moringa kufanele uxutshwe nowoyela ophethe ngaphambi kokusebenzisa isihloko. Amafutha abalulekile eMoringa kungenzeka angadli futhi akufanele athathwe ngaphakathi.
- Khetha uwoyela ocindezelwe ukubanda, wokudla wokupheka. Ezinye izinhlobo zikawoyela we-moringa zenziwa ngamaqoqo amakhulu ngokusebenzisa i-solvent extraction, ukuze zisetshenziswe njengophethiloli noma njenge-lubricant yemishini. Uma uhlela ukusebenzisa uwoyela we-moringa ekuphekeni noma esihlokweni esikhumbeni, funa uwoyela ocindezelwe ngokubanda, ophilayo futhi obhalwe ilebula ngalezo zinhloso.
- Bheka ukuthi ikhiqizwa kanjani. Futhi funa umkhiqizi ongafihli lutho mayelana nokuhlonza nokukhiqizwa komkhiqizo wawo.
- Bheka umbala kawoyela nokucaca. Bheka uwoyela ophuzi ngokukhanyayo ngombala onephunga elincane lephenathi. Eminye imikhiqizo yamabhodlela ingaqukatha uwoyela omncane we-moringa.
Amafutha kaMoringa ngezinwele nesikhumba
Kunemikhiqizo ekhiqizelwa ukuthengisa, efana neHerbal Essences Golden Moringa Oil yezinwele, enganikeza izinzuzo ezilula ukufinyelela kuzo.
Ungakha nokwelashwa kwesikhumba noma ukunakekelwa kwezinwele ngamafutha abalulekile e-moringa.
Okwezinwele
Izithako
- Izinkomishi ezi-2 zamafutha othwala, njengamafutha e-alimondi, anezindawo zokuthambisa
- Amaconsi ama-5 kuye kwayi-10 kawoyela we-moringa
- Amaconsi ama-5 kuye kwayi-10 kawoyela obalulekile, njenge-lavender noma uwoyela wetiye
Thenga uwoyela we-moringa online.
Izikhombisi-ndlela
- Hlanganisa amafutha ndawonye endishini yeglasi noma ebhodleleni.
- Faka isicelo ezinweleni, umasaje ezimpandeni.
- Vala izinwele, bese uhamba ubusuku bonke.
- I-shampoo nezinwele zesimo njengokujwayelekile.
- Ungayishisa futhi le ngxube imizuzwana embalwa kwi-microwave, ngaphambi kokufaka isicelo. Abanye abantu bathanda iphunga eliphakeme lokuthi ukufudumeza kunika amafutha.
Ngesikhumba
Izikhombisi-ndlela
- Sebenzisa izithako ezifanayo nokwelashwa kwezinwele. Zama ukuzama uwoyela wesithwali ohlukile kanye namafutha abalulekile ukushintsha iphunga.
- Massage ngobumnene esikhunjeni sakho ebusweni noma emzimbeni.
- Izicubu zikhiphe noma ikuphi ukweqisa.
Amafutha kaMoringa anempilo eshalofini ende kuze kube unyaka owodwa. Kodwa-ke, kufanele ugcine noma yikuphi ukuhlanganiswa kukawoyela engilazini ekamelweni lokushisa, endaweni emnyama, ukuvimbela ukuthi kungabi rancid.
Amahlamvu kaMoringa vs. uwoyela
Isihlahla sonke se-moringa sisetshenziselwa izinhloso ezahlukahlukene. Khumbula ukuthi uwoyela we-moringa uqhamuka kuphela embewini yawo, hhayi emaqabungeni noma ezimbalini zawo.
Ezinye izinzuzo ezishiwo nge-moringa kungenzeka zingatholakali emafutheni, kodwa kwezinye izinhlobo, njengempuphu yamaqabunga.
Isibonelo, kusikisela ukuthi amaqabunga emoringa angasiza ekulawuleni isifo sikashukela. Kushiya izakhiwo ezilwa namagciwane.
Ukungeniswa kwegxolo, amaqabunga, nezimbali zesihlahla se-moringa kungakhipha izingqinamba zesibeletho ezinzima ngokwanele ukudala ukuphuphuma kwesisu. Amafutha kaMoringa awakaxhunyaniswa nale ngozi. Kodwa-ke, kubalulekile ukuxoxa ngokusetshenziswa kukawoyela we-moringa nodokotela wakho, ikakhulukazi ngenkathi uzama ukukhulelwa nangesikhathi sokukhulelwa.
Ukuthatha
Amafutha e-moringa ebanga lokudla amafutha anempilo, anama-monounsaturated aneprotheni eningi nezinye izinhlanganisela. Njengamafutha abalulekile, imoringa inezinzuzo zokuthambisa nokuhlanza isikhumba. Ingasetshenziselwa induna futhi njengokwelashwa kwezinwele okuthambisa.