Indle enamafinyila: Izimbangela eziyisi-7 ezingaba khona nalapho ziyingozi

-Delile

• 1. Ukungabekezelelani kokudla
• 2. I-Gastroenteritis
• 3. Ithumbu elicasulayo
• 4. Isifo sikaCrohn
• 5. Ukuvaleka kwamathumbu
• 6.Umbumbulu wesidoda
• 7. I-ulcerative colitis
• Lapho i-mucus esitokisini ingaba yingozi

I-Mucus yinto esiza indle ukuhamba emathunjini, kepha ivame ukukhiqizwa ngamanani aphansi, anele ukugcoba amathumbu futhi ahlanganiswe nendle, engabonakali kalula ngeso lenyama esitsheni.

Ngakho-ke, lapho kutholakala uketshezi oluningi esitokisini, kuvamise ukukhombisa ubukhona besifo noma olunye ushintsho emathunjini, njengesilonda samathumbu noma isifo samathumbu esibuhlungu, ngokwesibonelo, kubalulekile ukubonisana nodokotela wezifo zesisu qedisisa ukuhlola bese ubona uma kunenkinga edinga ukulungiswa.

1. Ukungabekezelelani kokudla

Ukungabekezelelani kokudla kanye ne-allergies, njengokuzwela ku-lactose, i-fructose, i-sucrose noma i-gluten, kubangela ukuvuvukala kwezindonga zamathumbu lapho ukudla kuhlangana ne-mucosa, okwenza ukwanda komkhiqizo we-mucus, ongabonakala esitokisini.

Kulezi zimo, ezinye izimpawu zingavela, njengokuvuvukala kwesisu, isifo sohudo, izindawo ezibomvu esikhunjeni, igesi eyeqile noma ukuqunjelwa, ngokwesibonelo.

• Okufanele ngikwenze: uma kukhona ukusola kokuba nokungabekezelelani kohlobo oluthile lokudla kubalulekile ukubonisana nodokotela wamathumbu ukwenza ukuhlolwa kokungabekezelelani nokuqinisekisa ukuxilongwa, ngaphambi kokuqeda noma yiluphi uhlobo lokudla ekudleni. Bona izimpawu ezi-7 ezingakhombisa ukungabekezelelani kwe-gluten futhi uma usola ukubekezelelana kwe-lactose.

2. I-Gastroenteritis

I-Gastroenteritis ivela lapho uhlobo oluthile lwe-microorganism, olufana negciwane noma igciwane, lungahlasela isisu namathumbu, lubangele, ngaphezu kwesikhwebu esithe xaxa esitobhini, isicanucanu esinamandla, uhudo, ukuhlanza, ukulahleka kwesifiso nobuhlungu esiswini.

Imvamisa, lolu hlobo lwenkinga luvela ngenxa yokusetshenziswa kwamanzi noma ukudla okungcolisiwe, kepha kungenzeka futhi ngemuva kokusebenzisa isikhathi eside kwama-antibiotic, ngoba amabhaktheriya amahle akhishwa embotsheni yamathumbu, enza kube lula ukwakhiwa kwamanye ayingozi kakhulu.

• Okufanele ngikwenze: uma kukhona okusolwayo kubalulekile ukubonisana nodokotela wezifo zesisu noma udokotela ojwayelekile, ukuqinisekisa ukuxilongwa nokuqala ukwelashwa okufanele, okungabandakanya ukufakelwa uketshezi kuphela, kepha kungenziwa nangemithi elwa namagciwane, uma kusolwa ukutheleleka ngegciwane.

3. Ithumbu elicasulayo

Ithumbu elicasulayo libangela ukuvuvukala kwamathumbu emathumbu okwandisa inani lamafinyila esitokisini. Yize kungenzeka kuzo zonke izimo zesifo samathumbu esicasulayo, i-mucus ivame kakhulu kubantu abanezikhathi eside zohudo.

Ezinye izimpawu ezivamile zabagulayo bamathumbu zifaka phakathi igesi eyeqile, isisu esiqhakazile nezikhathi zohudo ezihambisana nokuqunjelwa, ikakhulukazi ngezikhathi zokuxineka kakhulu noma ukukhathazeka.

• Okufanele ngikwenze: uma sekukhona ukuxilongwa kwamathumbu acasulayo, zama ukugwema ukucindezeleka ngokweqile ngokubamba iqhaza emisebenzini yokuzilibazisa, kodwa futhi nokudla ngokucophelela, ugweme ukuphuza ikhofi nokudla okunamafutha amaningi noma okubabayo, isibonelo. Uma kunokusola kuphela kwamathumbu acasulayo, kufanele uye kudokotela wamathumbu ukuze ahlole ukuthi ngabe le yinkinga ngempela yini, ukuqala ukwelashwa okuholwa ngudokotela.

Bheka amathuba okwelashwa ukunciphisa ukungaphatheki kahle kwamathumbu.

4. Isifo sikaCrohn

Isifo sikaCrohn yisifo samathumbu esingalapheki esidala ukuvuvukala kwezindonga zamathumbu, okuholela kwizimpawu ezinjenge-mucus esitokisini, kepha futhi nobuhlungu besisu, umkhuhlane, uhudo olunegazi kanye nobuthakathaka.

Yize singekho isizathu esithile sesifo sikaCrohn, singavela kunoma yisiphi isigaba sempilo, ikakhulukazi uma kuncipha amasosha omzimba. Bona ukuthi yiziphi izimpawu ezingaba uphawu lwesifo sikaCrohn.

• Okufanele ngikwenze: Ukwelashwa kwesifo sikaCrohn kuvame ukufaka izinguquko emikhubeni yokudla, njengokulawula inani lefayibha efakiwe nokunciphisa inani lamafutha nemikhiqizo yobisi. Bona kule vidiyo izeluleko ezengeziwe zokuthi ungazinciphisa kanjani izimpawu:

5. Ukuvaleka kwamathumbu

Ukuvinjelwa kwamathumbu kwenzeka lapho okuthile kuvimbela ukudlula kwendle emathunjini. Ngakho-ke, izimbangela ezivame kakhulu zifaka i-hernias, i-twist twist, ukungeniswa kohlobo oluthile lwento noma isimila emathunjini.

Kulezi zimo, amafinyila akhiqizwa ngokweqile ukuzama ukuphusha indle, okugcina kungadluli futhi kubangele ezinye izimpawu njengokuvuvukala kwesisu, ubuhlungu besisu obunzima, igesi eyeqile kanye nenani elinciphile lendle.

• Okufanele ngikwenze: ukuvimbeleka kwamathumbu kuyisimo esiphuthumayo esidinga ukwelashwa ukugwema izingqinamba ezinkulu njengokuvuleka noma ukuqhekeka kwamathumbu. Ngakho-ke, uma kusolwa le nkinga, kufanele uye esibhedlela ngokushesha.

6.Umbumbulu wesidoda

I-anal fissure yinkinga ejwayelekile uma iqhathaniswa nobukhona besilonda esincane esifundeni se-rectum, esivame ukuvela ngokunyakaza kwamathumbu ngokweqile, okungenzeka esimweni sohudo oluvamile, ngokwesibonelo. Kodwa-ke, ukuqhekeka kungenzeka futhi ezimweni zokuqunjelwa, ngoba isenzo sokuchitha indle kanzima kakhulu singagcina silimaze i-sphincter.

Lapho kuvela, lo mfantu uveza izimpawu ezifana negazi elibomvu elikhanyayo ezitobheni, ubuhlungu lapho uzithuma, amafinyila ezitobhini nokunwaya esifundeni.

• Okufanele ngikwenze: okubaluleke kakhulu kulezi zimo ukugcina inhlanzeko esondelene ngokwanele, kepha izindawo zokugeza ze-sitz zingenziwa ukudambisa izinhlungu nokugcoba amafutha ukuze kusheshe kuqhume umsipha. Ngaphezu kwalokho, iziphuzo ezidakayo nokudla okunezinongo nezinongo eziningi kufanele kugwenywe, kunikeze ukukhetha ukudla okunothe izithelo, imifino nezinhlamvu. Bona ezinye izibonelo zamafutha asetshenziswayo ekwelashweni.

7. I-ulcerative colitis

Lokhu ukuguqulwa kwamathumbu okubangela ukuba khona kwezilonda emathunjini nokuvuvukala okungapheli kwe-mucosa. Ngakho-ke, kubantu abane-ulcerative colitis, indle ivame ukuhambisana negazi, ubomvu noma amafinyila.

Ezinye izimpawu ezisiza ukukhomba icala lesilonda esilimaza izilonda kubalwa isifo sohudo, ubuhlungu besisu obukhulu kakhulu, izilonda zesikhumba kanye nokwehla kwesisindo.

• Okufanele ngikwenzeNgokuvamile kunconywa ukuthi wandise ukudla kwakho kwe-fiber, ngokudla okufana nepapa, ulethisi noma izinkukhu, ngokwesibonelo, ukwenza izitulo zibe namandla kakhulu futhi zingabi nzima. Ngaphezu kwalokho, imithi ingadingeka ukuze kudanjiswe amajaqamba esiswini noma nohudo. Funda kabanzi mayelana nokuthi ukwelashwa kwenziwa kanjani ezimweni ze-ulcerative colitis.

Lapho i-mucus esitokisini ingaba yingozi

Ezimweni eziningi, i-mucus esitokisini ayisona isimo esiyingozi, cishe ngaso sonke isikhathi esimele isimo esilula ukwelashwa. Kodwa-ke, uma i-mucus eyeqile ibonakala ihlotshaniswa nezinye izimpawu ezinjenge:

• Izindle ezinegazi noma ubomvu;
• Ubuhlungu obukhulu besisu;
• Ukuvuvukala kwesisu okuyihaba;
• Uhudo olungapheli.

Kungakuhle ukuya esibhedlela noma ukubonana ne-gastroenterologist, ngoba kungaba wuphawu lwesizathu esibi kakhulu njenge-ulcerative colitis, isifo sikaCrohn noma umdlavuza.