Okufanele ukwenze ukuthambisa isikhumba esomile emzimbeni nasebusweni

-Delile

• 1. Imaski yogathi ebusweni
• 2. Isifihla-buso sobuso bekotapeya
• 3. I-oat ne-honey mask ebusweni
• 4. Isithambisi somzimba esizenzele
• 5. Ukugeza nge-chamomile
• 6. Ukugeza okukhulu okuthambisa
• 7. Ukusuthisa amakhambi okugeza
• 8. Uwoyela owenziwe ekhaya wokunathisa umzimba
• Ukunakekelwa okubalulekile kwesikhumba okwomile

Ukunathisa ubuso obomile nesikhumba somzimba kubalulekile ukuphuza amanzi amaningi emini futhi usebenzise amanye amafutha okuthambisa isikhumba esomile, angasusi ngokuphelele ungqimba lwamafutha akhona esikhunjeni futhi aqinisekise amavithamini namaminerali adingekayo ngempilo nobuqotho besikhumba.

Isikhumba singoma ngenxa yezici eziningana, njengokuphuza amanzi amancane emini, ukugeza okushisayo kakhulu, ukusebenzisa insipho engalufanele uhlobo lwesikhumba noma ukuba umphumela wesifo esingelapheki, isibonelo. Kubalulekile ukukhomba imbangela yesikhumba esomile ukuze kusetshenziswe imikhiqizo efanelekile. Funda kabanzi ngezimbangela zesikhumba esomile.

Nazi izindlela zokupheka eziyi-8 ezinhle kakhulu ezisiza ukugcina isikhumba sakho sihle njalo, sinamanzi futhi sithambile, nganoma yisiphi isikhathi sonyaka:

1. Imaski yogathi ebusweni

Isifihla-buso esizenzele se-yogurt noju luyindlela enhle kakhulu, ngaphandle kokuthi kube lula ukuyilungisa, inika imiphumela emihle, ishiya isikhumba sihle futhi sinamanzi isikhathi eside.

Izithako

• Iphakethe elilodwa le-yogurt engenalutho;
• 1 isipuni soju

Imodi yokulungiselela

Hlanganisa izithako kuze kube bushelelezi bese usebenza ebusweni. Shiya ukwenza imizuzu engu-15 bese ususa ngamanzi abandayo. Phinda le nqubo kanye ngesonto.

2. Isifihla-buso sobuso bekotapeya

Le iresiphi yesifihla-makhotho esenziwe ekhaya nayo ilungele ukuthambisa ubuso bakho uma kwenzeka isikhumba esomile nesomile, ngoba senziwa ngezithako ezinezindawo zokuthambisa ezenza isikhumba sithambe.

Izithako

• 1 ukotapeya ovuthiwe;
• 1 isipuni soju;
• Ama-capsule ama-2 kawoyela we-primrose wakusihlwa;
• 1 isipuni samanzi ama-rose.

Imodi yokulungiselela

Xovwa ukwatapheya uhlanganise noju, bese ufaka amaphilisi okuhlwa ama-primrose, bese ugoqoza kahle. Ngemuva kokugeza ubuso ngamanzi nensipho yokuthambisa, gcoba lo khilimu owenziwe ebusweni nasentanyeni, uwushiye udlale imizuzu engama-20. Geza ngamanzi abandayo noma hlanza isikhumba ngebhola likakotini ofakwe emanzini ama-rose. Faka le maski eyenziwe ekhaya kanye ngesonto ukuze ube nesikhumba esiqinile futhi esinamanzi amaningi.

3. I-oat ne-honey mask ebusweni

Ikhambi elihle kakhulu lasekhaya lesikhumba esomile ingxube ye-oats noju njengoba inezinto zokuthambisa, isiza ukuthambisa isikhumba nokusenza sithambe.

Izithako

• 1 isipuni soju;
• Izipuni ezimbili zama-oats;
• 1 isipuni sotshani lwasolwandle.

Imodi yokulungiselela

Faka lesi maski ukomisa isikhumba bese usishiya imizuzu engama-30. Phinda isicelo kanye ngesonto noma kaningi ngangokunokwenzeka. Isikhathi sasebusuku yisikhathi esihle kakhulu sokuthambisa isikhumba sakho ngokunamandla.

Isikhumba siyomile ikakhulukazi ngezikhathi zonyaka ezibandayo zonyaka, kepha izindawo zokugeza ezishisayo kakhulu nezenzeka njalo ziyomisa isikhumba, ngaphezu kwensipho enamandla kanye nezinsipho.

Ukuhlikihla noma ukuklwebha isikhumba esomile akucebisi ngoba isikhumba siyacasulwa futhi imvamisa sakha amanxeba, kube lula ukuba ngumnyango wezifo eziningi.

4. Isithambisi somzimba esizenzele

Leli khambi lasekhaya lokuthambisa isikhumba somzimba esomile lifinyelela imiphumela emihle ngoba liqukethe izithako zokuthambisa, ukugcina isikhumba sakho sinamanzi.

Izithako

• 50 ml wokhilimu othambisa (owuthandayo);
• 25 ml kawoyela we-primrose wakusihlwa;
• Amaconsi angama-20 kawoyela obalulekile we-geranium.

Imodi yokulungiselela

Faka zonke izithako esitsheni uhlanganise kahle. Faka lesi sithambisi semvelo emzimbeni wakho wonke ngokunyakaza okuyindilinga okuncane, okungcono ngemuva kokugeza.

Ngaphezu kwalokho, uwoyela we-macadamia ubuye ube muhle ekunciphiseni isikhumba esomile kanye nezishukela ezingenamanzi.

5. Ukugeza nge-chamomile

Ukugeza okuthambisa okwenziwe ngobisi, i-oats kanye ne-chamomile kuyindlela enhle kakhulu kulabo abahlushwa isikhumba esomile ngoba inezinto zokuthambisa ezisiza ukuthambisa isikhumba.

Izithako

• 4 wezipuni chamomile owomile;
• 500 ml wobisi lonke;
• I-120 g yomhlabathi oat flakes.

Indlela yokulungiselela

I-Chamomile nobisi kufanele kuhlanganiswe embizeni futhi kugcinwe esiqandisini ubusuku bonke. Hlunga ekuseni ingxube bese ufaka okuqukethwe embizeni kubhavu ngamanzi afudumele, ama-oat flakes kufanele agaywe bese engezwa kubhavu wokuthambisa. Kunconywa ukuthi umuntu ahlale kule bhati cishe imizuzu eyi-15 bese esula isikhumba ngaphandle kokugcoba nokugcoba umuthi womzimba ukugcina isikhumba simanzi.

Izithako zalokhu kugeza okungokwemvelo zinezinto ezisiza ukuthambisa isikhumba esomile futhi zinciphise ukulunywa okuvame ukuhambisana nokoma kwesikhumba.

6. Ukugeza okukhulu okuthambisa

Ukugeza ngamakhambi kwesikhumba esomile kuyindlela enhle yokuthambisa isikhumba nokusimanzisa, okunikeza isikhumba ukubukeka okunempilo, okuhle nobusha.

Izithako

• 200 g we-oatmeal;
• 2 wezipuni chamomile;
• Izipuni ezi-2 zamacembe ama-rose omisiwe;
• 2 wezipuni ze-lavender eyomile.

Imodi yokulungiselela

Hlanganisa ama-oats ne-chamomile, lavender nama-rose petals. Faka amagremu angama-50 ale nhlanganisela maphakathi nendwangu kakotini, uyibophe “ngenqwaba” bese uyifaka emanzini ngenkathi ubhavu ugcwele.

Le yindlela enhle yokunakekela isikhumba sakho ngekhwalithi nangezindleko eziphansi. Ukugeza ngamakhambi okungenani ama-2 ngesonto kwanele ukuhlinzeka ngesikhumba esibushelelezi futhi esinamanzi kulabo abahlala behlushwa isikhumba esomile.

7. Ukusuthisa amakhambi okugeza

Ukwelashwa okuhle kakhulu kwemvelo kwesikhumba esomile ukugeza okulungiselelwe ngezitshalo zokwelapha ezifana ne-comfrey namafutha ngokwesibonelo, anezakhiwo eziswakalisa futhi zithambe isikhumba esomile.

Izithako:

• Izipuni ezi-2 zezimvume ze-comfrey;
• Izipuni ezimbili zezimpande ze-alteia;
• 2 wezipuni zamacembe ama-rose;
• Izipuni ezimbili zamaqabunga e-chamomile.

Imodi yokulungiselela:

Ukulungisa leli khambi lasekhaya, vele ubeke zonke izithako ngendwangu ekhanyayo futhi ezacile njenge-muslin ngokwesibonelo bese ubopha ngentambo, wakhe inqwaba okumele ingezwe kubhavu. Ngakho-ke, inqwaba kufanele ifakwe kubhavu ngenkathi igcwaliswa ngamanzi afudumele.

Lokhu kwelashwa kwemvelo kwesikhumba esomile kuzosiza ukuthambisa isikhumba nokusimanzisa ngenxa yezici zezimpande ze-comfrey ne-alteai, kuyilapho ama-chamomile nama-rose petals enza iphunga elizolisayo lesikhumba, asishiye sinendawo enhle kakhulu, encane futhi enempilo isici. Ngakho-ke, leli khambi lasekhaya liyindlela enhle kunoma ngubani ofuna ukwelashwa ngobuhle ngaphandle kokuchitha imali eningi.

8. Uwoyela owenziwe ekhaya wokunathisa umzimba

Uwoyela owenziwe kahle owondlayo wesikhumba esomile uwoyela we-apricot ngoba unezinto ezisiza ukuthambisa isikhumba, ngisho nakubantu abanesikhumba esibucayi kakhulu.

Izithako

• 250 g wembewu yebhilikosi;
• 500 ml wamafutha alimondi amnandi.

Imodi yokulungiselela

Crush imbewu bese uyifaka esitsheni sengilazi, ugcwalise ngamafutha alimondi amnandi. Bese ugcina endaweni enelanga amasonto ama-2 bese kuthi, ngemuva kwalesi sikhathi, ugcobe nsuku zonke esikhunjeni ngemuva kokugeza noma usisebenzise ngemuva nje kokukhishwa kwesikhumba.

Ukunakekelwa okubalulekile kwesikhumba okwomile

Labo abahlushwa isikhumba esomile nesomile esengeziwe bangazuza ngokungeza cishe izipuni ezi-2 zamafutha e-alimondi, imacadamia noma imbewu yamagilebhisi ku-100 ml kokhilimu othambisa umzimba abavame ukuwusebenzisa. Lokhu okungeziwe kwenza ukuthi isikhumba sivele, sigcwalise uwoyela wemvelo wesikhumba, sisize ukusigcina sinamanzi afanele futhi singekho imifantu. Ngaphezu kwalokho, kuyadingeka ukuthi uphuze amanzi amaningi, ngoba ukufuthwa kwesikhumba nakho kuncike enanini lamanzi aphuza umuntu nsuku zonke.

Okunye ukunakekelwa kwesikhumba esomile kufaka:

• Geza ubuso bakho ngensipho engamanzi futhi ungalokothi ungene endaweni yokucima ukoma, okungcono ngokwenza izinto zokuthambisa, njengezinyosi, isibonelo;
• Ukubumba ubuso nge-tonic lotion engadakwa;
• Sula isikhumba ngokhilimu othambisa ngokukhanya okulula nokuthambile, ukuze ungavali izimbotshana, okungcono kusekelwe ku-lanolin, ngokwesibonelo;
• Vikela isikhumba ngokusebenzisa i-sunscreen.

Ngaphezu kwalokho, kubalulekile ukudla ukudla okunothe ku-vitamin E, njengamantongomane namantongomane aseBrazil, futhi uphuze uketshezi oluningi, ikakhulukazi amanzi, okunezela ekukhuthazeni i-hydration kusuka ngaphakathi nangaphandle nokuhlanza umzimba. Thola okunye ukudla okunothe ku-vitamin E.

Bheka amathiphu amaningi okunakekelwa kwesikhumba komzimba nobuso ngokubuka ividiyo elandelayo: