UMutamba: Yenzelwa ini nokuthi uyithatha kanjani

-Delile

• Iyini itiye leMutamba?
• 1. Umfutho wegazi ophansi
• 2. Nciphisa amazinga kashukela egazini
• 3. Nciphisa ubungozi be-Alzheimer's
• 4. Khuthaza ukubeletha
• 5. Nciphisa amajaqamba esiswini
• 6. Qinisa izinwele
• Eminye imiphumela kaMutamba
• Ungayisebenzisa kanjani iMutamba
• Indlela yokwenza itiye le-mutamba
• Imiphumela emibi engaba khona
• Ngubani ongafanele adle

I-Mutamba, eyaziwa nangokuthi i-mutamba enamakhanda amnyama, i-black-headed, i-guaxima-macho, i-parakeet, i-chico-magro, i-envireira noma i-pau-de-bicho, isitshalo esivamile semithi emazweni aseMelika Ephakathi neseNingizimu, njengeBrazil, Mexico noma I-Argentina, esetshenziswa kakhulu ekwelapheni izinkinga ezahlukahlukene zezempilo ezinjengezikhukhula zesisu, isifo sikashukela, ubuhlungu bamathumbu nokulahleka kwezinwele.

Igama lesayensi lalesi sitshalo ngu IGuazuma ulmifolia futhi amaqabunga ayo omisiwe, amagxolo nezimpande kungasetshenziswa ekulungiseleleni ama-teas, ama-tinctures noma ama-extracts agxilile.

Iyini itiye leMutamba?

Kunezicelo eziningi ezithandwayo zetiye ezenziwe ngeMutamba, noma kunjalo, eminye yemiphumela efakazelwe ngokwesayensi ifaka phakathi:

1. Umfutho wegazi ophansi

Ezinye izinto ezikhona etiyeni lamagxolo akwaMutamba, ezaziwa njengeFlavonoids, zibonakala ziholela ekuphumuleni kwemithambo yegazi, zinciphisa umfutho we-systolic kanye nokushaya kwenhliziyo okusheshisiwe.

Kodwa-ke, ukukhishwa kwe-acetonic kubonakala kunomphumela omkhulu, ngoba inento ethile ethize esebenza kakhulu emithanjeni yegazi. Noma kunjalo, lokhu kukhishwa kufanele kusetshenziswe kuphela ngaphansi kokuqondiswa kwe-naturopath.

2. Nciphisa amazinga kashukela egazini

EMexico lesi sitshalo sisetshenziswa kakhulu ukuqedela ukwelashwa kohlobo lwesifo sikashukela sohlobo lwesibili futhi, ezinye izifundo, sikhombisa lesi senzo ngokufakazela ukuthi itiye leMutamba likhuthaza ukumuncwa kwe-glucose, ngisho nakubantu abane-insulin resistance, kunciphisa ukugxila kwalo egazini.

3. Nciphisa ubungozi be-Alzheimer's

Itiye elivela kulesi sitshalo libonakala linomphumela wokuvikela kuma-neuron, livikela ekulimaleni kwe-oxidative. Ngakho-ke, kungenzeka ukunciphisa ubungozi bezinkinga ezihlobene nokufa kwe-neuronal, njenge-Alzheimer's, ngokwesibonelo.

4. Khuthaza ukubeletha

Ucwaningo oluningi lukhombisa ukuthi itiye leMutamba lenyusa umsebenzi wesicubu sesibeletho futhi lingasetshenziswa njengesikhuthazi semvelo sokuzalwa. Ngalesi sizathu, lesi sitshalo kufanele sisetshenziswe kuphela ngokuholwa ngudokotela wokubelethisa ukuqinisekisa ukuthi sisetshenziswa ngesikhathi esifanele.

5. Nciphisa amajaqamba esiswini

Itiye elenziwe ngamagxolo akwaMutamba likhonjisiwe ukuthi linomsebenzi emisipheni ebushelelezi yamathumbu nasesinyeni, okudala ukuthi likhululeke. Ngakho-ke, leli tiye lingasetshenziswa ngesikhathi sokuhlaselwa kwezinsika kanye nohudo njenge-antispasmodic, kanye nasezimweni zokutheleleka ngomgudu womchamo, ukuzama ukunciphisa ukungakhululeki.

6. Qinisa izinwele

Yize kungafundwanga kangako, uMutamba angaba nomthelela wokuvikela ezinweleni, ezivimbela ukulahleka kwezinwele futhi ezithuthukise ukukhula kwazo, ngaphezu kokuqinisa isikhumba.

Eminye imiphumela kaMutamba

Ngaphezu kwemiphumela efakazelwe yetiye leMatumba, kuneminye imiphumela etholwa yilesi sitshalo, njenge:

• Vikela amaseli wesibindi;
• Ukulwa nezifo zenhliziyo;
• Susa izibungu zamathumbu;
• Ukulwa nezifo ngamagciwane noma isikhunta.

Kodwa-ke, le miphumela ifakazelwa kuphela ngokukhishwa kotshwala, i-methanolic noma i-acetone, okungenakwenziwa ekhaya futhi okufanele ngaso sonke isikhathi kunconywe i-naturopath, ngemithamo efanele.

Ungayisebenzisa kanjani iMutamba

Indlela edume khulu yokusebenzisa i-Mutamba ukusebenzisa amaqabunga wayo, izithelo noma amagxolo ukulungiselela itiye elenziwe ekhaya, noma kunjalo, lesi sitshalo singasetshenziswa futhi ngendlela yokukhipha okugxile. Kunoma ikuphi, okuhle ukuthi inkomba yenziwa yi-naturopath, kanye nomthamo wokusetshenziswa.

Indlela yokwenza itiye le-mutamba

Itiye elivela kulesi sitshalo lingalungiswa kalula kusetshenziswa amakhoba omile avela esiqwini sesitshalo, isibonelo:

• Izithako: Izipuni ezimbili kuya kwezi-3 zamagobolondo omisiwe akwaMutamba;
• Imodi yokulungiselela: faka amakhoba omile esitshalo epanini nge-1 litre lamanzi abilayo, uvumele ingxube ibilise eminye imizuzu eyi-10, phezu komlilo ophakathi. Ngemuva kwalesi sikhathi, vala bese ume imizuzu eyi-10 kuye kwengu-15. Hlunga ngaphambi kokuphuza.

Leli tiye lingadakwa amahlandla ama-2 kuya kwangu-3 ngosuku, ngokwesidingo nangezimpawu zalo.

Imiphumela emibi engaba khona

Lesi sitshalo uma sidliwe ngobuningi, noma ngaphandle kokugadwa, singadala imiphumela emibi engemihle engafaka isicanucanu, ukugabha kanye nohudo.

Ngubani ongafanele adle

Ngoba kubangela ukusikwa kwemisipha yesibeletho, lesi sitshalo akufanele sisetshenziswe ekukhulelweni ngaphandle kokuholwa ngudokotela obelethayo. Ngaphezu kwalokho, kufanele kugwenywe yilabo abazwela i-caffeine, kanye nalabo abanenkinga yokuhlaselwa yi-hypoglycemic.