Ungawasebenzisa Yini Amafutha eNeem ukuze Uphile Izinwele?
-Delile
- Uyini uwoyela we-neem?
- Ngabe kufanele izuzise kanjani izinwele zakho?
- Okushiwo ucwaningo
- Impilo isiyonke
- Inkwethu
- Izintwala
- Isetshenziswa kanjani
- Uwoyela wama-neem
- Ukulungiselela
- Isicelo
- Imiphumela emibi engaba khona nezingozi
- Imikhiqizo okufanele icatshangelwe
- Izithasiselo ze-neem
- Imiphumela emibi engaba khona nezingozi
- Imikhiqizo okufanele icatshangelwe
- Okubalulekile
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Uyini uwoyela we-neem?
Uwoyela weNeem ngumkhiqizo wemvelo womuthi we-neem, uhlobo lwesitshalo esihlala siluhlaza esikhula kakhulu eNdiya. Amafutha acindezelwa ezithelweni zesihlahla kanye nembewu.
Lesi “simila esimangazayo” sisetshenziswe kabanzi emithini yendabuko futhi sikhombise imiphumela elwa nokuvuvukala kanye namagciwane.
Kodwa ingabe ukusebenzisa uwoyela we-neem kungaphumela ekhanda nasenwele okunempilo? Nakhu okushiwo ucwaningo, ukuthi ulusebenzisa kanjani ngezihloko, nokuningi.
Ngabe kufanele izuzise kanjani izinwele zakho?
Imibiko ye-anecdotal iphakamisa ukuthi i-neem inga:
- isimo ekhanda lakho
- ukugqugquzela ukukhula kwezinwele okunempilo
- bopha okwesikhashana izintambo zezinwele
- thambisa izinhlungu
- ukunciphisa izimpunga
- ukunciphisa inkwethu
- welapha izintwala ekhanda
Eziningi zalezi zimangalo zisazocwaningwa ngocwaningo lomtholampilo, ngakho-ke ukusebenza kwalo ngokuphelele akucaci.
Okushiwo ucwaningo
Ukucwaninga ngemiphumela kawoyela we-neem kwimpilo yezinwele kunqunyelwe.
Impilo isiyonke
Uwoyela weNeem ucebile:
- okunamafutha acid
- limonoids
- uvithamini E
- ama-triglycerides
- ama-antioxidants
- i-calcium
Isicelo se-topical siletha la manzi ngqo ezinweleni zakho, okungahle kube nomphumela wokukhiya okunempilo.
Kuyafaneleka futhi ukuthi i-vitamin E namanye ama-antioxidants angasiza amangqamuzana esikhumba ukuba avuseleleke. Lokhu kungakhuthaza isikhumba sasekhanda esinempilo, ngemuva kwalokho kunciphise inkwethu futhi kuholele izinwele ezinempilo.
Inkwethu
Amafutha eNeem aqukethe isithako esisebenzayo i-nimbidin. Abanye asebekhulile ukuthi i-nimbidin ingasiza ukuvimbela ukuvuvukala, okungenza kube lusizo ekwelapheni i-dermatitis, i-psoriasis, noma okunye ukucasuka kwesikhumba.
I-Neem nayo iyisidambisi esaziwayo. Kwezinye izimo, inkwethu nokucasuka kungavela ekwakhiweni kwemvubelo ekhanda.
Yize kudingeka ucwaningo oluthe xaxa, kunesizathu sokukholelwa ukuthi ukusebenzisa izihloko kungasiza ekunciphiseni lezi zimpawu.
Izintwala
Abaphenyi kokunye bathola ukuthi ukukhishwa kwembewu ye-neem kubulale ngempumelelo izibungu zezintwala zekhanda ngemuva kwemizuzu emihlanu yokwelashwa kanye nezintwala zamakhanda ezindala ngemuva kwemizuzu eyishumi yokwelashwa.
Lokhu kungabangelwa okuqukethwe uwoyela i-azadirachtin. I-Azadirachtin ingenza kube nzima ukuthi izinambuzane zikhule futhi zizalele amaqanda ngokuphazamisa ama-hormone azo.
Isetshenziswa kanjani
Imibiko ye-anecdotal iphakamisa ukuthi uhlelo lokusebenza lwasendlini yindlela esetshenziswayo. Abanye abantu baphinde bacabangele ukwengezwa ngomlomo.
Yize ukuhlangana kwamathegi ngamafutha omlomo omlomo nawesihloko kungaba inketho, kufanele uqale ngokusebenzisa indlela eyodwa kuphela. Lokhu kuzokuvumela ukuthi ubone ukuthi umzimba wakho usabela kanjani.
Kufanele futhi ukhulume nodokotela noma omunye umhlinzeki wezokunakekelwa kwempilo ngaphambi kokusebenzisa i-neem yomlomo neyesihloko.
Uwoyela wama-neem
Ukulungiselela
Kufanele njalo uhlaziye uwoyela omsulwa womswakama ngophethiloli othwala, onjenge-jojoba, umnqumo, noma uwoyela kakhukhunathi, ngaphambi kokufaka isihloko.
Umthetho omuhle wesithupha ukufaka i-ounce elilodwa lamafutha othwala kuwo wonke amaconsi ayi-12 kawoyela we-neem.
Kufanele futhi uqedele ukuhlolwa kwesichibi ngaphambi kokufaka izixazululo ze-neem oli noma i-over-the-counter (OTC) izixazululo eziqukethe uwoyela we-neem ezinweleni noma esikhunjeni sakho. Lokhu kuzokuvumela ukuthi ubone noma yikuphi ukuzwela ngaphambi kokufaka isicelo ngokugcwele.
Ukwenza isivivinyo se-patch:
- Faka inani elilingana nedime likawoyela we-neem ohlanjululwe noma umkhiqizo osuselwa ku-oyili ngaphakathi kwengalo yakho.
- Vala indawo ngebhandishi bese ulinda amahora angama-24.
- Uma uhlangabezana nobubomvu, isifuba, noma ezinye izimpawu zokucasuka, geza indawo bese uyeka ukusebenzisa.
- Uma ungenayo imiphumela emibi engakapheli amahora angama-24, kufanele kube kuphephile ukufaka kwenye indawo.
Uma isikhumba sakho sibekezelela isixazululo, ungaqhubekela phambili ngokufaka isicelo esigcwele.
Isicelo
Ungashiya uwoyela we-neem ohlanjululwe imizuzu engu-30 kuya ehoreni elilodwa ngaphambi kokuhlanza nokugeza nge-shampoo yakho ejwayelekile.
Uma ungafuni ukwenza ukwelashwa okujwayelekile kukawoyela, ungaxuba amaconsi ambalwa kawoyela we-neem nopopi osayizi wekota we-shampoo yakho ejwayelekile.
Kunoma ikuphi, qiniseka ukuthi uhlikihla kahle isixazululo ekhanda lakho bese usisebenzisa kusuka ezimpandeni kuye ekugcineni.
Ungafaka uwoyela we-neem ohlanjululwe kanye ngosuku ngehora eli-1 ukuya kwele-2 ngasikhathi. Ukuyishiya ezinweleni zakho ubusuku bonke noma ukuyisebenzisa kaningi kungaholela ekucasukeni.
Izixazululo ezenziwe ngaphambili, ezinjenge-OTC shampoos, zingaba nemikhombandlela ehlukile. Hlala ulandela imiyalo eselebuli yomkhiqizo.
Imiphumela emibi engaba khona nezingozi
Uwoyela we-neem ohlanjululwe ngokuvamile uthathwa njengophephile ukuwusebenzisa ngokwezihloko. Abantu abanesikhumba esibucayi kungenzeka babe nethuba lokuzwa ukulunywa noma okunye ukucasuka.
Ukuxuba uwoyela omsulwa we-neem - noma ukusebenzisa isixazululo esenziwe buhlanjululwe ngaphambi kwesikhathi - kuyisihluthulelo sokunciphisa ukucasuka. Ukwenza ukuhlolwa kwe-patch kungakusiza nokuthi uhlole ubungozi bokucasuka.
Imikhiqizo okufanele icatshangelwe
Ukuthi ufuna ukuncibilikisa uwoyela omsulwa we-neem noma usebenzise umkhiqizo wezinwele osuselwe ngaphambi kwesikhathi kukuwe.
Amafutha athandwayo nemikhiqizo esekwe kuwoyela ifaka:
- I-Oleavine Health Professional Yonke Amafutha Emvelo Yemvelo
- I-Foxbrim Naturals Neem
- I-Shea Moisture Coconut & Hibiscus Curl & Shine Shampoo ene-Silk Protein ne-Neem Amafutha
- Isimo seTherNeem Naturals
Izithasiselo ze-neem
Ucwaningo ngamafutha e-neem lukhawulelwe, ikakhulukazi maqondana nezinwele zizonke kanye nempilo yesikhumba.
Ucwaningo esinalo ngokuyinhloko lusebenza ngezihloko, ngakho-ke akucaci ukuthi izithasiselo zisebenza kanjani ekusetshenzisweni kwezimonyo.
Kubalulekile futhi ukuqaphela ukuthi izithasiselo azilawulwa ukuphepha komkhiqizo yi-U. S. Food and Drug Administration (FDA). Kufanele uthenge kuphela izithasiselo kubakhiqizi obathembayo.
Khuluma nodokotela noma omunye umhlinzeki wezokunakekelwa kwempilo ngaphambi kokungeza izithasiselo ze-neem esimisweni sakho. Bangakusiza ukuthi uhlole ubungozi bakho bomuntu ngamunye ngemiphumela emibi nokusebenzisana.
Bangakwazi futhi ukuncoma isengezo esaziwayo noma basikisele ukwelashwa okuthembekile.
Uma uthatha isinqumo sokusebenzisa izithasiselo ze-neem, namathela kwimikhiqizo emakethwa njenge- “neem” noma “iqabunga le-neem.”
Kunezithako ezimbalwa ezisebenzayo kumafutha we-neem, futhi kudingeka ucwaningo olwengeziwe ukuthola ukuthi yisiphi isithako esivumelana nenzuzo ngayinye. Akucaci noma izithako ezisebenzayo ezihlukanisiwe ziyasebenza yini njengoyela we-neem ngokuphelele.
Imithamo ibanga nabakhiqizi. Umthamo wesilinganiso esingeziwe onikezwe abakhiqizi ucishe ube ama-milligram ayi-1,300 (mg) ngosuku. Lokhu kwehlukaniswa phakathi kwemithamo emibili.
Imiphumela emibi engaba khona nezingozi
Izithasiselo azifanele izingane ezingaphansi kweminyaka eyi-12 noma abantu abakhulelwe noma abancelisayo.
Abanye abantu baba ne-cramping noma isicanucanu ngemuva kokuthatha izithasiselo ze-neem. Unganciphisa ubungozi bakho bale miphumela emibi ngokuthatha umthamo wakho onconywayo ngokudla namanzi.
Akufanele udle i-neem noma uthathe ezinye izithako ngaphandle kokuqondiswa okwelashwa. I-Neem ingahle ihlanganyele nemithi ethile noma izimo ezingaphansi.
Kwezinye izimo, ukungenisa kungadala ubuthi. Funa ukunakekelwa okuphuthumayo uma uthola ukuhlanza, ukuphefumula kanzima, noma ezinye izimpawu ezinzima.
Imikhiqizo okufanele icatshangelwe
Khuluma nomhlinzeki wezokunakekelwa kwempilo ngaphambi kokungeza isengezo semithi esimisweni sakho. Bangakuphendula noma imiphi imibuzo onayo futhi bakweluleke ngezingozi zakho ngazinye.
Ezinye izithako ezidumile zifaka:
- I-Organic India Neem
- Imvelo's Way Neem Leaf
- I-SuperiorLabs Neem Leaf
Okubalulekile
Ucwaningo oluningi luyadingeka ukuthola ukuthi amafutha we-neem ayithinta kanjani impilo yesikhumba nekhanda.
Ngenkathi kungaphepha ukuzama njenge-booster ejwayelekile, kufanele ukhulume nodokotela noma omunye umhlinzeki wezokunakekelwa kwempilo ngaphambi kokusebenzisa i-neem ukwelapha ukuvuvukala okungamahlalakhona, izintwala ekhanda, noma esinye isimo esidala.
Bangayincoma kanye ne-OTC esungulwe ngokwengeziwe nemithi yokwelashwa.