Kuyini nokuthi ungayibona kanjani iMorton's Neuroma
-Delile
I-Neuroma kaMorton iyisigaxa esincane ematheni onyawo esidala ukungakhululeki lapho uhamba. Lokhu kancane kwakheka kuzungeze inzwa ye-plantar lapho ihlukanisa khona kubangele ubuhlungu bendawo phakathi kwezinzwane ze-3 ne-4 lapho umuntu ehamba, egxuma, ekhuphuka izitebhisi noma egijima, ngokwesibonelo.
Lokhu kulimala kuvame kakhulu kwabesifazane abaneminyaka engaphezu kwengu-40, abadinga ukugqoka izithende eziphakeme ngozwane olucijile nakubantu abenza umsebenzi wokuzivocavoca umzimba, ikakhulukazi ukugijima.Imbangela yalesi sigaxa onyaweni ayikwazi ukukhonjwa ngaso sonke isikhathi, kepha noma kunjalo, ingcindezi eyeqile iyadingeka khona lapho, njengokugqoka izicathulo ezinezithende eziphakeme, ukushaya indawo yezinhlungu noma umkhuba wokugijima emgwaqweni noma endaweni yokunyathela , ngoba lezi zimo zikhiqiza ama-microtraumas kaninginingi, okwenza ukuvuvukala nokwakheka kwe-neuroma, okuwukuqina kwesibindi sezitshalo.
Indawo kaMorton's NeuromaIzimpawu nezimpawu
I-Neuroma kaMorton ingabonakala ngudokotela wamathambo noma we-physiotherapist lapho umuntu enalezi zimpawu nezimpawu ezilandelayo:
- Ubuhlungu obukhulu e-instep, ngesimo sokusha, esiba sibi kakhulu uma ukhuphuka noma wehla izitebhisi ngenxa ye-hyperextension yezinzwane futhi okuthuthukayo lapho ususa isicathulo futhi ubhucunga indawo;
- Kungaba nobuthakathaka ku-instep nasezinzwaneni;
- Ukushaqeka phakathi komunwe wesi-2 nowesi-3 noma phakathi komunwe wesi-3 nowesi-4.
Ngokuxilongwa kunconywa ukuba uthinte indawo lapho ufuna isigaxa esincane phakathi kweminwe, futhi uma uyicindezela umuntu uzwa ubuhlungu, ukuba ndikindiki noma ukuzwa ukushaqeka, futhi ngaphezu kwalokho, ukunyakaza kweNeuroma kuyabonakala, kwanele vala ukuxilongwa, kepha udokotela noma i-physiotherapist nayo ingacela ukuhlolwa kwe-ultrasound noma i-magnetic resonance, ukukhipha ezinye izinguquko ezinyaweni, nokuhlonza i-neuroma engaphansi kuka-5 mm.
Ukwelashwa
Ukwelashwa kwe-Morton's Neuroma kuqala ngokusetshenziswa kwezicathulo ezintofontofo, ngaphandle kwezithende kanye nesikhala sokugcina iminwe yakho ihlukane, njengesikibha noma amateki, ngokwesibonelo, okuvame ukwanela ukunciphisa izinhlungu nokungahambi kahle. Kepha udokotela uzokwazi ukukhomba ukungena nge-corticoid, utshwala noma i-phenol, endaweni yokuqeda izinhlungu.
Ngaphezu kwalokho, i-physiotherapist ingakhombisa ukusetshenziswa kwe-insole ethize ukusekela kangcono unyawo ngaphakathi kwezicathulo nezikhathi ze-physiotherapy ukukhulisa i-plantar fascia, izinzwane kanye nokusetshenziswa kwemishini efana ne-ultrasound, microcurrents noma lasers, isibonelo. Kwezinye izimo, ukuhlinzwa kungakhonjiswa ekususeni i-neuroma, ikakhulukazi lapho umuntu esebenza ngokuzivocavoca umzimba noma engumgijimi futhi engakwazanga ukwelapha i-Neuroma ngezinketho zangaphambilini.