Amafomula amasha e-Sunscreen wokulinganisa indlela yakho yokuphila

-Delile

• Uma U...Ubhukuda
• Uma U ... Ukugijima noma Ukuhamba ngebhayisikili
• Uma U ... Uqonde ePhathini Langaphandle
• Uma U...Ungasigqoki Isigqoko
• Uma U ... Ngaphezulu Kokubukeka Kokuncibilika / Ukubheka Ukufaka Isisekelo Sakho Sehlobo / Ukufuna Isithambisi Esinombala Ebusweni Bakho
• Uma U ... Ufuna Ukuvikela Izindebe Zakho
• Uma U ... Ukhohlwa Njalo i-SPF Yakho
• Uma U... Ukugijima Imisebenzi
• Buyekeza kwe-

Ubukade usekhefu elincane lokuvikela ilanga kulobu busika? Sinawe. Kepha intwasahlobo seyivele, futhi kanye nesimo sezulu esifudumele kuza ukuvezwa okuningi kwimisebe ye-UV eyonakalisayo. Umsele noma yini esele onayo kusukela ngesizini edlule bese utshala imali esikrinini selanga esisha. Noma ngabe usebenzisa i-5K noma umane wenza okuthile, sine-blocker entsha ye-UV enegama lakho kuyo. Futhi, alikho ihlaya, ngamafomula wakamuva wokufika emakethe, empeleni uzomiswa ukuze uziqoqe ngokuvimbela ilanga. Ungasikholwa? Funda uqhubeke. (Uzoya eholidini maduzane? Sinazo zonke Izinkinga Zesikhumba SaseNtwasahlobo, Zixazululiwe!)

Uma U...Ubhukuda

I-Copperton

Zicabange ugxuma uphuma emanzini, umanzi te, uphinde ufake isivimbeli selanga esifuthayo ngaphandle kokuwasula. futhi ngaphandle kokucasula wonke umuntu okuzungezile ngefu lokuvimbela ukuvimbela ilanga? Iphupho lakho manje seliyiqiniso, abantu-iCoppertone ikhipha ubuchwepheshe obusha obusha bokufafaza. I-AccuSpray iguqula isipiliyoni sakho se-sunscreen ngokuhlanganisa lula kwesifutho nokutholakala okulawulwayo kwe-lotion-futhi kunciphisa inkungu esesabekayo yesifutho selanga. I-AccuSpray iyatholakala kwa Sport, ultraGUARD, Kids, ne fave yethu, i-Wet ‘n Clear ($ 8; walmart.com), esika emanzini esikhunjeni esimanzi ukuze kungadingeki ukomisa ithawula uma ufaka isicelo kabusha.

Uma U ... Ukugijima noma Ukuhamba ngebhayisikili

Ulungele ukushaya umgwaqo? Kufanele ubambe ilungelo lokuvimba ilanga. Izimfuneko: umugqa wezemidlalo ongeke ujuluke kanye nebhodlela elincane elingangena ephaketheni elincane lezikhindi zakho zokugijima. Ngokudlala kwangaphandle okubalulekile, sithanda i-Goddess Garden Sport Mineral Sunscreen entsha ($15; goddessgarden.com). Kutholakala kumashubhu ayilitha elilodwa, amafomula we-SPF 30 angena kahle ephaketheni noma esikhwameni. Ulayini ungowemvelo-basanda kuguqulwa kabusha ngokususa uwoyela wesoya futhi wengeze itiye eliluhlaza namafutha embewu okusajingijolo obomvu-kanye nokubolayo. Sijabule kakhulu ngokuthi i-Goddess Garden ingumlweli wemisebe eyingozi futhi ithanda uMama Womhlaba.

Uma U ... Uqonde ePhathini Langaphandle

Naphezu kwemizamo yethu emihle yokuvimba ilanga, akusekho lutho olubucayi njengokubukeka okuqabula ilanga. Yenza ukubhaka kwakho mbumbulu ngesikhathi ngesikhathi esifanayo uvikela isikhumba sakho nge-Tommy Bahama Acapulco Gold Bronzing Mist Sunscreen Spray entsha ku-SPF 6 ($16; tommybahama.com). Nge-spritz esheshayo nje, isikhumba sakho sithola ukukhanya okusheshayo okunephunga elimnandi ngamanothi we-grapefruit, uphayinaphu, ukhukhunathi kanye ne-orange. Hlala futhi unethezeke ku-soiree yakho yangaphandle elandelayo, uqiniseka ukuthi awugcini nje ngokubukeka umuhle, kodwa futhi uphepha elangeni.

Uma U...Ungasigqoki Isigqoko

Ukuze uthole irekhodi, kufanele uhlale ugqoke isigqoko uma wazi ukuthi uzobe ungaphandle. Akukho okuzovimba ilanga ebusweni bakho, intamo, izindlebe, isikhumba sekhanda nezinwele kangcono. Kepha uma ushiye ikepisi lakho ekhaya, i-Phytoplage Protective Sun Oil ($ 30; skinstore.com) yinto elandelayo elandelayo. Ilungele usuku lonke olwandle, yenziwa nge-olive yomnqumo kanye namafutha we-sunflower ukuvikela izinwele zakho nombala ngokukhazimula okubukeka kumanzi. Itholakala ngekithi entsha elungele ukuvakasha kanye ne-After Sun Hair & Body Shampoo entsha kanye ne-Hair Recovery Mask-ukukugcina ukhiye kahle futhi unempilo kulo lonke ihlobo.

Uma U ... Ngaphezulu Kokubukeka Kokuncibilika / Ukubheka Ukufaka Isisekelo Sakho Sehlobo / Ukufuna Isithambisi Esinombala Ebusweni Bakho

Lapho isimo sezulu sishisa, sekuyisikhathi sokushintsha isisekelo sakho sokumboza okugcwele ngento elula, njenge-moisturizer enombala. Bheka iBare Republic SPF 30 Tinted Mineral Face Lotion entsha ($ 15; target.com), okuyindlela engokwemvelo, engenamakhemikhali engasetshenziswa yodwa noma ngaphansi kokwenza izimonyo. Ingxenye ehamba phambili: noma ngabe i-sunscreen yamaminerali, ayisindi, ayinamafutha, futhi, linda kungabi mhlophe. I-Boo-ya!

Uma U ... Ufuna Ukuvikela Izindebe Zakho

Uke washiswa yilanga ezindebeni zakho? Bayakhukhumala, bazizwe beshisa, bese bome futhi babukeke. Akumnandi. Ungathathi sonke leso sikhathi ukuze uzihlanganise ngokuvimba ilanga ukuze ugcine usuphethe i-pucker ethosiwe. Phatha izindebe zakho eholidini lasezindaweni ezishisayo-futhi uzivikele elangeni elikhulu, elibi-nangolunye lwalezi zilomo: I-BullFrog Water Armor Sport Lip Balm ene-InstaCool SPF 50 ($ 2; drugstores.com) ine-flavour grapefruit flavour and sensation cooling; nesiginesha yegolide yase-Australia Sawubona Kitty Tangerine Tango Lip Balm nge-SPF 30 ($ 3; australiangold.com) (Khombisa umlomo wakho uthando olwengeziwe ngezixazululo ezi-5 Zokusindisa Izindebe Zokunakekelwa Kwezindebe.)

Uma U ... Ukhohlwa Njalo i-SPF Yakho

Ingabe uyintombazane ekhohlwa njalo i-sunscreen yayo? Akunasizathu sokushiswa yilanga, sibonga i-Coola Sport Sunscreen Spray entsha ku-SPF 30 ($ 24; coola.com). Ebhodleleni e-shrunk-down, iziqukathi zama-ounce amathathu, ibhodlela elincane lilingana kahle esikhwameni sakho, ebhokisini legilavu ​​lemoto yakho, noma esikhwameni sakho sokuhamba (ngoba kuvunyelwe yi-TSA!). Itholakala ku-30 ​​SPF ku-Fresh Cucumber naku-Tropical Coconut, futhi ku-SPF 50 ku-Unscented, lezi zikhilimu zokuvikela ilanga zikhanya futhi zenziwe ngamaphesenti angu-70 izithako eziphilayo eziqinisekisiwe.

Uma U... Ukugijima Imisebenzi

Imisebe ye-UV eyingozi ingakuthola ngisho nalapho ushayela imoto noma ungena usuka esitolo uye esitolo. Yingakho kufanele uqoqe kwi-SPF nsuku zonke ukuvimbela imibimbi nomdlavuza wesikhumba. I-L'Oréal Paris isanda kwethula iqoqo elisha le-Advanced Suncare elilungele imisebenzi yansuku zonke. Singabalandeli beSilky Sheer Lotion ku-SPF 30, 50 no-100 ($ 10; lorealparisusa.com) kanye neLiquid Silky Sheer Face Lotion SPF 30 no-50 ($ 11; lorealparisusa.com), okungeyona eye-comedogenic, non-acnegenic, dermatologist-ihlolwe futhi iphephile esikhumbeni esibucayi.

Buyekeza kwe-