Ukubhoboza inaliti: Okufanele ukwenze uma kwenzeka ingozi
-Delile
Induku yenaliti yingozi enkulu kodwa ejwayelekile uma yenzeka njalo esibhedlela, kodwa futhi ingenzeka nsuku zonke, ikakhulukazi uma uhamba ungafake zicathulo emgwaqweni noma ezindaweni zomphakathi, njengoba kungenzeka kube nenaliti elahlekile.
Ezimweni ezinjalo, okufanele ukwenze:
- Geza indawo ngensipho namanzi. Umkhiqizo obulala amagciwane ungasetshenziswa futhi, kodwa-ke, ucwaningo lukhombisa ukuthi lokhu akubonakali kwehlisa ubungozi bokuthola isifo;
- Thola ukuthi inaliti yake yasetshenziswa phambilini yini ngumuntu ongahle abe nesifo esithathelanayo. Uma lokhu kungenakwenzeka, kufanele kubhekwe ukuthi inaliti yasetshenziswa;
- Iya esibhedlela uma inaliti yake yasetshenziswa phambilini, ukwenza ukuhlolwa kwegazi nokuhlonza noma yikuphi ukugula okudinga ukwelashwa.
Ezinye izifo kungathatha izinyanga ezimbalwa ukuthi zikhonjwe ekuhlolweni kwegazi, ngakho-ke, kuyalulekwa ukuya esibhedlela ukuphinda izivivinyo ngemuva kwamasonto ayisithupha, izinyanga ezi-3 nezinyanga eziyisithupha, ikakhulukazi uma izivivinyo bezilokhu zingenalo igciwane.
Ngesikhathi lapho kudingeka izivivinyo, kuyalulekwa futhi ukuthatha izinyathelo zokugwema ukudlulisa isifo esingahle sivele kwabanye, ikakhulukazi ngokusebenzisa amakhondomu ngesikhathi socansi.
Izingozi eziyinhloko zenduku yenaliti
Kunamagciwane amaningi angadluliselwa ngenaliti, noma ngabe ayikasetshenziswa, njengoba ikwazi ukuhambisa amagciwane akhona emoyeni ngqo emithanjeni yegazi.
Kodwa-ke, izimo eziyingozi kakhulu zenzeka lapho inaliti isivele isetshenziswe ngomunye umuntu, ikakhulukazi lapho umlando wabo ungaziwa, njengoba kungaba nokudluliswa kwezifo ezifana ne-HIV kanye ne-hepatitis B noma i-C.
Bheka izimpawu ze-HIV, Hepatitis B noma Hepatitis C ezingavela.
Ungayigwema kanjani induku yenaliti
Ukugwema induku yenaliti ngephutha, kufanele kunakekelwe ngokukhethekile, okufana nalokhu:
- Gwema ukuma ngezinyawo emgwaqweni noma ezindaweni zomphakathi, ikakhulukazi otshanini;
- Lahla izinaliti esitsheni esifanele, uma kwenzeka udinga ukuyisebenzisa ekhaya ukuphatha i-insulin, ngokwesibonelo;
- Letha isitsha senaliti ekhemisi noma nini lapho sigcwele ngo-2/3;
- Gwema ukuxhuma inaliti esivele isetshenzisiwe.
Lezi zixwayiso zibaluleke kakhulu kochwepheshe bezokunakekelwa kwezempilo, kepha nakubantu abahlangana njalo nezinaliti ekhaya, ikakhulukazi endabeni yokwelashwa kwesifo sikashukela, nge-insulin, noma ukuphathwa kwe-heparin.
Abantu abasengozini enkulu yokuthola induku yenaliti ngengozi bahlanganisa ochwepheshe bezokunakekelwa kwezempilo, izisebenzi zaselabhorethri yomtholampilo kanye nabanakekeli babantu abanezifo ezingamahlalakhona, ikakhulukazi isifo sikashukela noma esenhliziyo.