Ubuhlungu bobuhlobo: izizathu eziyishumi eziyinhloko nokuthi yini okufanele uyenze

-Delile

• Yini engadala ubuhlungu ngesikhathi sokuya ocansini
• 1. Ukwehla kwe-libido
• 2. Ukungezwani komzimba
• 3. Izifo Ezithathelwana Ngocansi (ama-STI)
• 4. Izinguquko zeHormonal
• 5. IDyspareunia
• 6. Ukutheleleka ngomchamo
• 7. Ngemuva kokubeletha
• 8. Ukungasebenzi kahle kwe-Erectile
• 9. Phimosis
• 10. Ukuvuvukala kwendlala yesinye

Ubuhlungu ngesikhathi sokuya ocansini yisimpawu esivame kakhulu ezimpilweni eziseduze zemibhangqwana eminingana futhi imvamisa buhlobene nokuncipha kwe-libido, okungabangelwa ukucindezela ngokweqile, ukusetshenziswa kwemithi ethile noma izingxabano ebudlelwaneni.

Kodwa-ke, ubuhlungu ngesikhathi sokuxhumana okuseduze nakho kungadalwa ezinye zezinkinga zempilo, ngakho-ke, uma kwenzeka kaningi noma kuvimbela ukuya ocansini, kubalulekile ukuxhumana nodokotela wezifo zabesifazane, esimweni sabesifazane, noma ku-urologist, uma kwenzeka amadoda , ukukhomba imbangela bese uqala ukwelashwa okufanele, ukuze uphinde ube nenjabulo phakathi kobudlelwano.

Yini engadala ubuhlungu ngesikhathi sokuya ocansini

Ukushisa nobuhlungu ngesikhathi sokuya ocansini kungabangelwa yizici eziningana, lezo eziyinhloko:

1. Ukwehla kwe-libido

Ukwehla kwe-libido kuyimbangela enkulu yezinhlungu nokushisa ngesikhathi sokuya ocansini, ikakhulukazi kwabesifazane, njengoba kuholela ekwehliseni i-lubrication yesitho sangasese sowesifazane, okwenza ukungena kube buhlungu kakhulu. Ukwehla kwe-libido kungenzeka ngenxa yezici eziningana, okuyizinto ezinkulu ukweqisa kwengcindezi, okuthi ngaphezu kokunciphisa ukuthambisa kube nzima ukujabulisa, ukusetshenziswa kweminye imishanguzo, ikakhulukazi imishanguzo yokucindezela kanye nama-anti-hypertensive agents, nezinkinga zomshado.

Okufanele ngikwenze: Kulezi zimo kunconywa ukuthi uthintane nodokotela ojwayelekile ukuze kutholakale imbangela yokwehla kwe-libido futhi, uma kungenxa yokusetshenziswa kwemithi, kungakhonjiswa ushintsho noma ukumiswa komuthi. Ngaphezu kwalokho, ukwesekwa yisazi sokusebenza kwengqondo kubalulekile, ngoba ngakho-ke kungenzeka ukunciphisa ukukhathazeka noma ukuthola amasu okuxazulula izingxabano zombhangqwana.

2. Ukungezwani komzimba

Ezinye izinkinga zesikhumba, ezinjenge-contact dermatitis ebangelwa ukusetshenziswa kwezinsipho ezisondelene noma izinto zokuthambisa, zingaholela ekubonakaleni kwamanxeba endaweni esondelene nabesifazane noma abesilisa, kubangele ukulunywa, ukungakhululeki nobuhlungu ngesikhathi sokuya ocansini.

Okufanele ngikwenze: Uma kutholakala ukuthi ubuhlungu ngesikhathi sokuya ocansini kungenxa yokungezwani komzimba, kunconywa ukuthi ugweme ukusebenzisa imikhiqizo engacasula esifundeni esisondelene nokuxhumana nodokotela wesikhumba noma wezifo zabesifazane ukuqala ukwelashwa okufanele kwenkinga.

3. Izifo Ezithathelwana Ngocansi (ama-STI)

Izifo ezithathelwana ngocansi yizimbangela eziyinhloko zobuhlungu ngesikhathi sokuya ocansini. Kwabesifazane, i-STI eyinhloko ehlobene nobuhlungu ngesikhathi sokuya ocansini yi-protozoan I-Trichomonas vaginalis, obhekele i-trichomoniasis, ngenkathi ukutheleleka kwamadoda ngu I-Mycoplasma hominis. Ezinye izifo ezithathelwana ngocansi ezingadala ubuhlungu nokungakhululeki ngesikhathi socansi yi-herpes yesitho sangasese kanye ne-gonorrhea.

Lezi zifo, ngaphezu kokubanga ubuhlungu ngesikhathi sokuya ocansini, ziholela ekubonakaleni kwezinye izimpawu nezimpawu, njengokulunywa, umuzwa ovuthayo esifundeni esisondelene, ubukhona bokukhipha, ukuvela kwezilonda noma amabala esifundeni sangasese.

Okufanele ngikwenze: Ezimweni ezinjalo, kunconywa ukuthi ulandele ukuqondiswa ngudokotela wezifo zabesifazane noma udokotela womchamo, oncoma ukwelashwa ngokuya ngamagciwane abhekene nalesi sifo, kanti ukusetshenziswa kwama-antibiotic kukhonjiswa kakhulu. Ngaphezu kwalokho, kubalulekile ukugcina indawo yezitho zangasese ihlanzekile, ukuchama ngemuva kocansi nokugwema ukuxhumana ngokocansi ngaphandle kwekhondomu.

4. Izinguquko zeHormonal

Ubuhlungu ngesikhathi sokuya ocansini ngenxa yezinguquko zehomoni buvame kakhulu kwabesifazane abangena esikhathini noma ukuthatha imishanguzo yokubuyisela ama-hormone, edala ukwehla kwamazinga e-estrogen emzimbeni, kunciphise ukuthambisa kwesitho sowesifazane sangasese futhi kusize ukuvela kobuhlungu ngesikhathi sokuxhumana okusondelene.

Okufanele ngikwenze: Ubuhlungu obudalwa ukushintsha kwamahomoni futhi okuholela ekwehliseni ukuthambisa, bungaxazululwa ngokusetshenziswa kwamafutha okusondelana, kodwa-ke, kubalulekile ukubonana nodokotela wezifo zabesifazane uma ungene esikhathini sokuya esikhathini ukuqala ukwelashwa okufanele nokugwema okunye ukungaphatheki kahle njengokushisa okushisayo noma ukushaya kwenhliziyo.

5. IDyspareunia

I-Dyspareunia ubuhlungu obukhulu phakathi kokuthintana okusondelana okuvimbela ukuya ocansini futhi kungenzeka kwabesilisa nabesifazane. Lesi simo singenzeka kunoma yisiphi isigaba sempilo futhi singaba nezimbangela zombili zomqondo nezingokomzimba, ngokuncipha kokuzibandakanya kwemisipha yesitho sangasese sowesifazane kuyimbangela enkulu ye-dyspareunia kwabesifazane. Yazi ezinye izimbangela ze-dyspareunia.

Okufanele ngikwenze: Kunconywa ukuthi kuxoxiswane nodokotela wezifo zabesifazane noma we-urologist ukuze kwenziwe ukuxilongwa futhi kuqalwe ukwelashwa okufanele, okungabandakanya izindlela zokwelula imisipha noma ukwenza izivivinyo zeKegel, ngokwesibonelo.

6. Ukutheleleka ngomchamo

Ukutheleleka nge-urinary, ngaphezu kokuluma esifundeni sangasese, ukushisa nobuhlungu lapho uchama nokubonakala kokukhishwa, nakho kungaholela ezinhlungwini ngesikhathi sokuya ocansini kwabesilisa nabesifazane, kuvame kakhulu kulokhu ngenxa yesimo sowesifazane izitho zangasese, okubenza babe sengozini yokutheleleka kalula.

Okufanele ngikwenze: Kungakuhle uthintane nodokotela wezidumbu noma wezifo zabesifazane ukuqala ukwelashwa, okuncike kokuncane okukhonjwa njengokubangela ukutheleleka, futhi lapho kungakhonjiswa ukusetshenziswa kwama-antibiotic noma ama-antifungal. Ngaphezu kwalokho, kubalulekile ukugcina inhlanzeko esondelene kahle, uphuze uketshezi oluningi, ugweme ukuya ocansini ngaphandle kwekhondomu futhi ugqoke izingubo zangaphansi zikakotini.

7. Ngemuva kokubeletha

Isikhathi sokubeletha singase singakhululeki kahle kowesifazane, ikakhulukazi ngemuva kokuzalwa kwemvelo ngenxa yokulimala okungenzeka ukuthi kwavela endaweni esondelene kakhulu. Ngaphezu kwalokho, ukopha okwenzeka ngemuva kokubeletha kungahlala amasonto ambalwa, okwenza ukuxhumana okusondele kungakhululeki.

Okufanele ngikwenze: Kunconywa ukuthi uphinde uye ocansini ngemuva kwamasonto amathathu ngemuva kokubeletha ngoba mancane amathuba okutheleleka futhi ukopha kuncane, kepha owesifazane okufanele anqume ukuthi uzizwa ekhululeke nini ukubuyela koxhumana naye.

Ngaphezu kwalokho, enye indlela yokwenza ngcono ukuhlangana ngokocansi kungumkhuba wePompoarism, inqubo ethuthukisa futhi yenyuse injabulo yobulili ngesikhathi sokuxhumana okusondelene. Bona ukuthi ungakwenza kanjani ukubumbana ukuze uthuthukise impilo yezocansi.

8. Ukungasebenzi kahle kwe-Erectile

Ukungasebenzi kahle kwe-Erectile ukuphazamiseka kowesilisa okungaholela ekuthuthukiseni ukukhubazeka esithweni sowesilisa kwamanye amadoda, okungadala izinhlungu ngesikhathi sokungena kwabesilisa nabesifazane.

Okufanele ngikwenze: Udokotela we-urologist kufanele aboniswe uma kunezinkinga ezihlobene nokwakhiwa, kepha, ukwenza ngcono imiphumela kunconywa ukuthi udle ukudla okungenawo amafutha, ushukela notshwala, ngoba lezi yizinto ezingenza inkinga ibe yimbi kakhulu.

9. Phimosis

I-Phimosis iqukethe ubunzima bokudalula ubukhazikhazi benduku lapho isikhumba esisimbozayo singenakho ukuvuleka okwanele, okudala ubuhlungu obukhulu phakathi kocansi. Le nkinga ivame ukuphela ize ibe yisikhathi sokuthomba, kepha ingaqhubeka ize ibe mdala.

Okufanele ngikwenze: Kunconywa ukuthi uthintane nodokotela we-urologist ukuze ahlole inkinga futhi ahlinzwe okuncane ukuze kukhishwe isikhumba esithe xaxa esithweni sangasese. Bona ukuthi ukuhlinzwa kwe-phimosis kwenziwa kanjani.

10. Ukuvuvukala kwendlala yesinye

Ukuvuvukala kweprostate kuyinkinga ejwayelekile engavela ngesikhathi sokuphila kwendoda futhi imvamisa, ngaphezu kokubanga ubuhlungu ngesikhathi sokuxhumana okusondelene, ikakhulukazi lapho ikhipha i-ejacating, kungadala nokushisa lapho uchama.

Okufanele ngikwenze: Kunconywa ukuthi uthintane nodokotela womchamo ukuze kutholakale imbangela futhi kungaqalwa ukwelashwa okufanele kakhulu, okungenziwa ngama-anti-inflammatories futhi, uma kungenzeka kube nokutheleleka okuhambisanayo, ama-antibiotics ngokusho kwamagciwane athintekayo. Ngaphezu kwalokho, ngesikhathi sokwelashwa ithiphu enhle ukuthatha ibhavu eshisayo noma ukugeza nge-sitz ukudambisa izinhlungu ngesikhathi sokuya ocansini.