Amabhati oatmeal: Ikhambi Lasekhaya Elithambisa Isikhumba
-Delile
- Ngabe i-oatmeal isisiza kanjani isikhumba?
- Yiziphi izimo eziphatha i-oatmeal?
- Ngabe ukugeza oatmeal kuphephile?
- Yimiphi imikhiqizo esebenzisa oatmeal?
- Ungayenza kanjani indawo yakho yokugeza oatmeal
- Isiphetho
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Kuyini okugeza nge-oatmeal?
Kusukela ezikhathini zasendulo zamaRoma, abantu bebelokhu besebenzisa i-oatmeal ukunakekelwa kwesikhumba. Namuhla, amafomula akhethekile e-oatmeal asetshenziswa emikhiqizweni ehlukahlukene yokunakekelwa kwesikhumba, kusuka kuma-lotion kuya ezinsizeni zokugeza.
I-oatmeal iqukethe izinhlanganisela ezinezinto ezilwa nokuvuvukala nezokugcina umswakama. Ungathenga izindawo zokugeza ezenziwe ngomumo ezenziwe ngomumo noma ufunde ukuze ufunde ukuthi ungazenzela kanjani wena ukuze ujabulele izinzuzo zokuthambisa isikhumba se-oatmeal.
Ngabe i-oatmeal isisiza kanjani isikhumba?
Ngo-1945, ama-colloidal oatmeal compounds aqala ukutholakala kabanzi ekwelapheni izimo zesikhumba, ngokusho kwe-Journal of Drugs in Dermatology.
IColloidal oatmeal ukulungiswa kwe-oatmeal okusetshenziswa kakhulu kuma-lotion kanye nakumageza. Ngokuqondile, yi-oatmeal egayiwe kahle noma eqoshiwe futhi yamiswa oketshezi.
IColloidal oatmeal inezinto ezimbili ezilwa nokuvuvukala kanye ne-antioxidant. Lokhu kubonga kakhulu ukutholakala kwamakhemikhali ahlanganisa i-vitamin E, i-ferulic acid, ne-aventhramides. I-Journal of Drugs in Dermatology ibika ukuthi ama-aventhramide yi-antioxidant eyinhloko kuma-oats.
Ngisho ngamanani amancane, izinhlanganisela ezitholakala ku-colloidal oatmeal zivimbela ukukhishwa kwe-tumor necrosis factor-alpha kanye ne-interleukin-8, ehlanganiswe nezimo ezifana ne-psoriasis. Lezi zinhlanganisela futhi zinciphisa ukulunywa.
Ngaphezu kwalezi zinhlanganisela, i-colloidal oatmeal iqukethe isitashi ne-beta-glucan. Lezi ngokwemvelo zikhona kuma-oats. Zisiza ukubamba emanzini, okuthuthukisa amandla okuthambisa ama-oats.
IColloidal oatmeal iqukethe nama-polysaccharides abopha amanzi, awuhlobo lukashukela, kanye namakhemikhali abizwa ngama-hydrocolloids. Lezi zinhlanganisela zakha futhi nesithiyo esivikela isikhumba ekulahlekelweni ngamanzi amaningi.
Ezinye izinzuzo ze-colloidal oatmeal zifaka:
- esebenza njenge-agent buffering, esiza isikhumba ukugcina i-pH ejwayelekile
- ukuhlinzeka ngemisebenzi elwa namagciwane, njengokusiza ukwelapha ukuqubuka kwesikhumba se-molluscum contagiosum
- ukunciphisa izinga lokukhishwa kwe-histamine kumaseli amangqamuzana, akhona ekuphendukeni kwesikhumba komzimba
- ukuhlanza isikhumba, ngenxa yobukhona bama-saponin anomsebenzi ofana nensipho
IColloidal oatmeal yisisombululo semvelo ezinkingeni eziningi zezempilo. Isibonelo, ucwaningo lwango-2012 lubonise ukuthi i-colloidal oatmeal isize ukunciphisa ukusetshenziswa kwe-corticosteroid kanye ne-calcineurin inhibitors ezigulini ezine-atopic dermatitis.
Thenga i-colloidal oatmeal lapha.
Yiziphi izimo eziphatha i-oatmeal?
Abantu basebenzisa i-oatmeal ukwelapha izimo ezahlukahlukene zesikhumba, kufaka phakathi:
- i-atopic dermatitis
- inqubulunjwana
- thinta i-dermatitis
- ukuqubuka kwenabukeni
- isikhumba esomile, esilumayo
- eczema
- ukhwekhwe
- ukusabela kokulunywa yizinambuzane nezitshalo, njenge-oak enobuthi
Ngaphezu kwalokho, abakhiqizi bezimonyo bangezela i-colloidal oatmeal kuma-shampoo kanye nama-gel okushefa ukuze banikeze ukwelashwa okuthambisa isikhumba. Le mikhiqizo ivame ukutholakala ngaphandle kwencwadi kadokotela futhi ithengiswa ezitolo eziningi zokudla, emakhemisi nakubathengisi abakwi-inthanethi.
Ufuna ukuthenga i-oatmeal shampoo? Bona izinketho zakho.
Ngabe ukugeza oatmeal kuphephile?
Ukuphathwa Kwezokudla Nezidakamizwa e-U.S. I-FDA kumemezele ukuthi izindawo zokugeza oatmeal ziyindlela yokwelashwa ephephile futhi esebenzayo. Kodwa-ke, kusengenzeka ukuthi umuntu angathola ukungezwani komzimba nezakhi ze-oatmeal.
Ukusabela okweqile ku-oatmeal kungadala izimpawu ezinjengokulunywa, ukuvuvukala nokubomvu. Uma lokhu kwenzeka, geza isikhumba sakho ngensipho namanzi bese uyeka ukusebenzisa imikhiqizo equkethe i-oatmeal.
Ukuhlinzeka ukuthi azikho izimpawu ukuthi ingane yakho ayizwani ne-oatmeal yama-topical, ukugeza nge-colloidal oatmeal kuvame ukuphepha. Ungazama i- "patch test" ngaphambi kokugeza ingane yakho kubhavu we-oatmeal.
Ukwenza lokhu, gcoba i-oatmeal ethile encibilikisiwe esiqeshini esincane sesikhumba, njengasemuva kwesandla. Hlanza ukulungiswa kwe-oatmeal ngemuva kwemizuzu engaba ngu-15 bese ubheka ingane yakho nganoma yiziphi izimpawu zokuphendula.
Uzofuna ukugwema noma yimaphi amalungiselelo okugeza aqukethe amakha angeziwe, ngoba angacasula isikhumba. Uma ungaqiniseki ukuthi ukugeza nge-oatmeal kungumbono omuhle yini ngomntanakho, khuluma nodokotela wabo wezingane.
Yimiphi imikhiqizo esebenzisa oatmeal?
Izinhlobo zemikhiqizo oatmeal ziyatholakala ukuthambisa, ukugeza nokuvikela isikhumba. Izibonelo zale mikhiqizo zifaka:
- imikhiqizo yokugeza
- izifihla-buso zobuso
- izikhuhla ebusweni
- kugeza ubuso
- into yokugcoba
- amafutha okuthambisa
- ukushefa ama-gel
- izikhuhla zesikhumba
Eminingi yale mikhiqizo ikhangiselwa labo abanesikhumba esikhathazekile noma esinenkinga, njengaleyo ene-eczema.
Thola imikhiqizo yokugeza oatmeal online lapha.
Ungayenza kanjani indawo yakho yokugeza oatmeal
Uma uzizwa ukonga noma unamaqhinga, ungenza owakho u-colloidal oatmeal bath ekhaya. Sebenzisa izinyathelo ezilandelayo ukwakha le bhati yokuthambisa isikhumba.
- Thenga ama-oats aqengqiwe. Ungakuthola ezitolo eziningi zokudla noma ezimakethe zokudla zezempilo. Ama-oats kufanele angabi nokunambitheka, amakhemikhali, ushukela nosawoti.
- Gaya ama-oats abe yimpuphu ecolekileyo usebenzisa i-grinder yekhofi, i-blender, noma iprosesa yokudla. Uzokwazi lapho usike ama-oats kahle ngokwanele lapho isipuni se-oats sincibilika kalula emanzini ashisayo.
- Dweba amanzi okugeza ngamanzi afudumele (kodwa hhayi ashisayo). Qala ngokungeza isigamu-inkomishi yama-oats kubhavu. Ungangeza izinkomishi ezifika kuhafu nohafu kubhavu wokufaka emanzini.
- Abanye abantu bafaka i-oats emlenzeni we-pantyhose oboshwe phezulu, okungenza ukugeza kungabi mnandi ngemuva kokucwilisa.
- Nciphisa isikhathi sokugeza imizuzu engu-15 ukugwema ukulahleka komswakama.
- Isikhumba sePat somile ngethawula bese ugcoba amafutha ngemuva kokuphuma ebhavini.
Gwema ukukhuhla isikhumba sakho, okungasicasula ngokwengeziwe.
Isiphetho
Amabhati oatmeal ayikhambi elenzelwa ekhaya ongalisebenzisa ukwelapha izimo ezahlukahlukene zesikhumba kusuka ku-psoriasis kuye ku-eczema. I-oatmeal inganciphisa isikhumba.
IColloidal oatmeal nayo ingafakwa ezinhlelweni ezahlukahlukene zokunakekelwa kwesikhumba.
Ngenkathi izindawo zokugeza ze-oatmeal zinganciphisa isikhumba, azilona ukwelashwa kwazo zonke izimo zesikhumba. Khuluma nodokotela wakho uma ukuqubuka kwakho kungasuki (noma kuya ngokuya kuba kubi kakhulu).