Ukudlulela ngokweqile kwensimbi

I-Iron ngumaminerali otholakala kuma-supplements amaningi e-counter. Ukweqisa izidakamizwa ngokweqile kwenzeka lapho othile ethatha okungaphezu kwenani elijwayelekile noma elinconyiwe laleli mineral. Lokhu kungaba ngengozi noma ngenhloso.

Ukweqisa izidakamizwa ngokweqile kuyingozi ikakhulukazi ezinganeni. Ukweqisa ngokweqile kungenzeka uma ingane idla ama-multivitamini amadala, njengamavithamini angaphambi kokubeletha. Uma ingane idla ama-multivitamin amaningi ezingane, umphumela uvame ukuba mncane.

Lo mbhalo ungowolwazi kuphela. UNGAYisebenzisi ukuphatha noma ukuphatha ukweqisa ngokweqile kwangempela. Uma wena noma umuntu onaye udlula ngokweqile, shayela inombolo yakho ephuthumayo yasendaweni (efana ne-911), noma isikhungo sendawo sakho sobuthi singafinyelelwa ngqo ngokushayela ucingo lwasimahla lwe-Poison Help hotline (1-800-222-1222) kusuka noma yikuphi e-United States.

Insimbi ingaba yingozi kakhulu.

I-ayoni iyisithako sezithako eziningi zamaminerali namavithamini. Izengezo zensimbi nazo zithengiswa zodwa. Izinhlobo zifaka:

• Idoyelo le-sulfate (i-Feosol, i-Slow Fe)
• Idoyelo gluconate (Fergon)
• Idoyelo fumarate (Femiron, Feostat)

Eminye imikhiqizo ingaqukatha ne-ayoni.

Ngezansi kunezimpawu zokweqiwa kwensimbi ezingxenyeni ezihlukene zomzimba.

EMIHLAWINI nasemaphashini

• Ukwanda koketshezi emaphashini

ISisu kanye namathumbu

Lezi yizimpawu ezivame kakhulu emahoreni ayisithupha okuqala ngemuva kokungeniswa.

• Izitokisi ezimnyama, futhi mhlawumbe ezinegazi
• Uhudo
• Ukulimala kwesibindi
• Ukunambitheka kwensimbi emlonyeni
• Isicanucanu
• Kuhlanza igazi

INHLIZIYO NEGAZI

• Ukuphela kwamanzi emzimbeni
• Umfutho wegazi ophansi
• I-pulse esheshayo nebuthakathaka
• Ukushaqeka (kungenzeka ekuqaleni kokulahleka kwegazi esiswini noma emathunjini, noma kamuva emiphumeleni enobuthi yensimbi)

UHLELO LWE-NEERVOUS

• Amakhaza
• I-Coma (ukwehla kwezinga lokwazi nokuntuleka kokuphendula, kungenzeka ngaphakathi kwehora elingu-1/2 kuye ehoreni elilodwa ngemuva kokudlula ngokweqile)
• Ukudlikizela
• Isiyezi
• Ukozela
• Imfiva
• Ubuhlungu bekhanda
• Ukungabi nesifiso sokwenza noma yini

ISIKHUMBA

• Izindebe nezinzipho ezinombala oluhlaza okwesibhakabhaka
• Ukuqhuma
• Umbala wesikhumba okhanyayo
• Ukuphuzi kwesikhumba (i-jaundice)

Qaphela: Izimpawu zingaphela emahoreni ambalwa, bese zibuya futhi ngemuva kosuku olungu-1 noma kamuva.

Lungisa lolu lwazi:

• Iminyaka yomuntu, isisindo, nesimo
• Igama lomkhiqizo (izithako namandla, uma kwaziwa)
• Isikhathi sigwinyiwe
• Inani ligwinyiwe
• Uma umuthi wawubekelwe lowo muntu

Isikhungo sakho sendawo sokulawula ubuthi singafinyelelwa ngqo ngokushayela inombolo yocingo yamahhala kazwelonke (1-800-222-1222) kusuka noma yikuphi e-United States. Le nombolo yocingo kazwelonke izokuvumela ukuthi ukhulume nochwepheshe ekufakeleni ubuthi. Bazokunikeza eminye imiyalelo.

Le yisevisi yamahhala futhi eyimfihlo. Zonke izikhungo zokulawula ubuthi e-United States zisebenzisa le nombolo kazwelonke. Kufanele ushaye uma unemibuzo mayelana nobuthi noma ukuvimbela ubuthi. Akudingeki ukuthi kube yisimo esiphuthumayo. Ungashayela nganoma yisiphi isizathu, amahora angama-24 ngosuku, izinsuku eziyi-7 ngeviki.

Thatha isiqukathi uye naso esibhedlela, uma kungenzeka.

Umhlinzeki wezokunakekelwa kwempilo uzolinganisa futhi aqaphe izimpawu ezibalulekile zomuntu, kufaka phakathi izinga lokushisa, ukushaya kwenhliziyo, izinga lokuphefumula, nomfutho wegazi. Izimpawu zizolashwa.

Ukuhlolwa okungenziwa kufaka:

• Ukuhlolwa kwegazi nomchamo, kufaka phakathi ukuhlolwa kokubheka amazinga wensimbi
• I-ECG (i-electrocardiogram, noma ukulandelwa kwenhliziyo)
• I-X-ray ukuthola nokulandela ngomkhondo amaphilisi ensimbi esiswini nasemathunjini

Ukwelashwa kungafaka:

• Uketshezi ngomthambo (ngu-IV)
• Imithi yokusiza ukususa i-iron emzimbeni nokwelapha izimpawu
• I-Endoscopy - ikhamera nebhubhu kubekwe emphinjeni ukubuka umphimbo nesisu nokususa amaphilisi noma ukumisa ukopha kwangaphakathi
• Ukunisela okuphelele kwamathumbu ngesisombululo esikhethekile sokushesha ngokushesha insimbi esiswini nasemathunjini (athathwe ngomlomo noma ngephubhu angena ngamakhala esiswini)
• Ukwesekwa kokuphefumula, kufaka phakathi ithubhu engena emlonyeni emaphashini futhi ixhunywe kumshini wokuphefumula (umshini wokuphefumula)

Kukhona ithuba elihle lokululama uma izimpawu zomuntu zingasekho amahora angama-48 ngemuva kokudlula ngokweqile kwensimbi. Kodwa, ukulimala kwesibindi okukhulu kungenzeka ezinsukwini ezimbili kuya kwezi-5 ngemuva kokudlula ngokweqile. Abanye abantu bafe kuze kube yisonto ngemuva kokudlula ngokweqile kwensimbi. Ngokushesha lapho umuntu ethola ukwelashwa, kuba ngcono amathuba okusinda.

Ukweqisa izidakamizwa ngokweqile kungaba nzima kakhulu ezinganeni. Izingane kwesinye isikhathi zingadla inani elikhulu lamaphilisi ensimbi ngoba abukeka njengoswidi. Abakhiqizi abaningi bashintshe amaphilisi abo ngakho-ke awasabonakali njengoswidi.

Ukudlulisa ngokweqile kwe-sulfate; Ukudlulisa ngokweqile kwe-gluconate; Idwala ukweqisa izidakamizwa

U-Aronson JK. Usawoti wensimbi. Ku: Aronson JK, ed. Imiphumela emibi kaMeyler yezidakamizwa. Umhla ka-16. I-Waltham, MA: Elsevier; 2016: 323-333.

UTheobald JL, uKostic MA. Ubuthi. Ku: Kliegman RM, Stanton BF, St Geme JW, Schor NF, ama-eds. Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 77.

UTheobald JL, Mycyk MB. Insimbi nezinsimbi ezisindayo. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 151.