Uyini uwoyela kagalikhi kuma-capsules nokuthi uwuthatha kanjani

-Delile

• 1. Gwema isifo senhliziyo
• 2. Lawula umfutho wegazi
• 3. Vimbela ukuguga ngaphambi kwesikhathi
• 4. Qinisa amasosha omzimba
• 5. Thuthukisa inkumbulo nokufunda
• 6. Nciphisa izimpawu ze-osteoarthritis
• 7. Vimbela umdlavuza
• 8. Thanda ukunciphisa umzimba
• Ungathatha kanjani uwoyela kagalikhi
• Imiphumela emibi engaba khona
• Ukungafani kwamafutha kagalikhi

Uwoyela ka-Garlic kuma-capsules uyisengezo sokudla esisebenza ikakhulu ukunciphisa i-cholesterol, ukugcina ukusebenza kahle kwenhliziyo, kepha futhi nokuqinisa amasosha omzimba, ngenxa yobukhona be-allicin nesibabule, okuyizinto eziyinhloko ezihlanganisa igalikhi, ngakho lapho ukuphakama kwe-allicin kuphakama, ibhekwa lizosebenza ngempumelelo ekulweni ne-cholesterol.

I-Garlic kuma-capsules njengesengezo sokudla ingathengwa emakhemisi nasezitolo zokudla zezempilo noma kwi-intanethi, kepha kubalulekile ukubheka okuluhlaza okwenziwe ilebula ngoba igalikhi eluhlaza inamandla kakhulu kunegalikhi ephekiwe negalikhi entsha inamandla kakhulu kune igalikhi endala.

Ama-capsules ka-Garlic anezinto eziningana futhi, ngenxa yalokho, angasebenza imisebenzi ehlukene emzimbeni, okuyinhloko:

1. Gwema isifo senhliziyo

Uwoyela we-Capsule garlic uqukethe i-allicin nezinye izinhlanganisela zesulfure ezisiza ukwehlisa i-cholesterol "embi" (i-LDL), ikhulise i-cholesterol "enhle" (i-HDL) namazinga aphansi e-triglyceride, esiza ukuthuthukisa impilo yenhliziyo nokuvikela izifo ezinjenge-stroke, atherosclerosis kanye ne-infarction.

2. Lawula umfutho wegazi

Amakhemikhali e-bioactive akhona kulo oyili ayakwazi ukukhuthaza ukuphumula kwemithambo yegazi, aqinise udonga lwemithambo futhi athuthukise ukugeleza kwegazi, anciphise ingcindezi. Ngaphezu kwalokho, ingavimbela nokuhlanganiswa kweplatelet, kunciphise ubungozi be-thrombi noma amahlule egazi.

3. Vimbela ukuguga ngaphambi kwesikhathi

I-Garlic inezinhlanganisela zesulphur ezenza isenzo se-antioxidant emzimbeni, esinciphisa ukucindezeleka okwenziwe nge-oxidative futhi sivimbele umonakalo odalwe ama-radicals wamahhala kumaseli, ukuvimbela ukuvela kwezifo ezingamahlalakhona nokwenza ngcono ukubukeka kwesikhumba.

4. Qinisa amasosha omzimba

Ama-capsules ka-Garlic enza umthelela we-immunomodulatory emzimbeni, obangela ukwanda kwamaseli wokuvikela, asebenza ukulwa nezifo ezibangelwa amagciwane, amagciwane nesikhunta. Okuyinhloko okubhekele lo mphumela yi-allicin, evimbela ukukhula nokuphindaphindeka kwalezi zinambuzane.

Ngakho-ke, uwoyela kagalikhi kuma-capsule ungasiza ekwelapheni ukutheleleka kwamagciwane esithweni sowesifazane sangasese, umkhuhlane, izimuncagazi, phakathi kwabanye.

5. Thuthukisa inkumbulo nokufunda

Ama-capsules ka-Garlic angavikela amaseli obuchopho kusuka kumakhemikhali anobuthi futhi athande ukwakheka kwama-neurons ngenxa yamandla abo we-antioxidant, ukwenza ngcono inkumbulo nokufunda, kanye nokukwazi ukwenza okuthile ekuvikeleni izifo ezinjenge-Alzheimer's.

6. Nciphisa izimpawu ze-osteoarthritis

Ngenxa yamandla ayo okulwa nokuvuvukala, uwoyela kagalikhi kumaphilisi ungasiza ekunciphiseni izimpawu ze-osteoarthritis futhi uvimbele lesi sifo ukuba sibi kakhulu.

7. Vimbela umdlavuza

I-Garlic ine-antioxidant, i-immunomodulatory, anti-inflammatory kanye ne-immunostimulating effect futhi, ngakho-ke, ingaba nomphumela wokulwa nesimila nokulwa nomdlavuza, njengoba ezinye izifundo kubantu nasezilwaneni zikhombisile ukuthi kukhona ukwanda kwenani lamaseli ezibhekele ukubhubhisa amaseli athelelekile kanye ne-carcinogenic.

8. Thanda ukunciphisa umzimba

Olunye ucwaningo lwesilwane nolwe-in vitro lubonisa ukuthi uwoyela kagalikhi ungavuna ukwehla kwesisindo, ngoba ungavimbela ukuqongelela kwamafutha emzimbeni, wehlise ukwanda kwamaseli anonile futhi wandise i-adiponectin, eyi-enzyme ebamba iqhaza ekuguqulweni kwamafutha noshukela . Ngaphezu kwalokho, iyakwazi ukwandisa i-thermogenesis, ivuna ukushiswa kwamafutha.

Bheka le vidiyo elandelayo ukuthola ezinye izinzuzo zikagalikhi:

Ungathatha kanjani uwoyela kagalikhi

Kukhona impikiswano ezifundweni ezenziwa ngokusebenza kahle kanye nomthamo onconywe kakhulu kawoyela kagalikhi kuma-capsules. Ucwaningo ngemiphumela yamaphilisi kagalikhi lwenziwe ikakhulukazi ezilwaneni, futhi ngenxa yalesi sizathu, kudingeka izifundo ezengeziwe ukuqinisekisa izinzuzo zalo nokunquma isilinganiso esifanele sokusetshenziswa.

Ngokuvamile, ukusetshenziswa kwehlukahluka phakathi kuka-600 kuye ku-900 mg ngosuku, kwehlukaniswe ngale ndlela elandelayo: 300 mg kabili ngosuku amasonto ayi-12 noma ama-300 mg, kathathu ngosuku amasonto ayi-8, okungcono ngaphambi kokudla.

Kodwa-ke, kubalulekile ukuthi ufunde ilebula bese ulandela imiyalo kadokotela noma kadokotela wezokudla, engahambisana necala ngalinye.

Imiphumela emibi engaba khona

Ama-capsule kawoyela ka-Garlic ngokuvamile awabangeli imiphumela emibi, noma kunjalo, kwezinye izimo, angadala isicanucanu, isifo sohudo, ukuhlanza nesisu.

Olunye ucwaningo lwezilwane lukhombisa ukuthi ukudla ngaphezu kwama-25 amagremu kagalikhi oluhlaza noma ngaphezulu kuka-400 mg / kg kawoyela kagalikhi kungaholela kubuthi kumaseli wamasende.

Ukungafani kwamafutha kagalikhi

Ukuthakwa kwamaphilisi kawoyela kagalikhi kungahle kungakhonjiswa kwabesifazane abancelisayo ngoba kungaguqula ukunambitheka kobisi lwebele, futhi akunconyelwe izingane ezingaphansi kweminyaka emithathu nezinsuku ngaphambi kokuhlinzwa, ngoba kungaphazamisa igazi ukujiya futhi kubangele ukopha ngesikhathi senqubo. Ngaphezu kwalokho, kufanele kugwenywe ngabantu abanezinkinga zokungezwani komzimba negalikhi.

Akunconywa futhi ukuthi usebenzise uwoyela kagalikhi kuma-capsule uma usebenzisa noma imuphi umuthi, njengama-anticoagulants omlomo, njenge-Warfarin, ama-antiretrovirals, afana ne-Saquinavir ne-Ratinovir, ama-antihypertensives nama-analgesics, njenge-Paracetamol.