Izinzuzo eziyi-7 zamafutha wetiye

-Delile

• 1. Khipha amagciwane emanxebeni
• 2. Thuthukisa izinduna
• 3. Phatha ukhunta lwe-nail
• 4. Susa imbandela eyeqile
• 5. Xosha izinambuzane
• 6. Phatha unyawo lomsubathi
• 7. Vimbela ukunuka komoya
• Lapho ungasebenzisi
• Imiphumela emibi engaba khona

Amafutha esihlahla setiye akhishwa esitshalweniMelaleuca alternifolia, eyaziwa nangokuthi itiye, isihlahla setiye noma isihlahla setiye. Lo oyili usetshenzisiwe kusukela ezikhathini zasendulo emithini yendabuko ukwelapha izinkinga ezahlukahlukene zezempilo, ngenxa yezindlela zawo zokwelapha ezahlukahlukene, okufakazelwe ezifundweni eziningi zesayensi zamanje.

Uwoyela womuthi wetiye unezinto zokubulala amagciwane, ukubulala izinambuzane, isibulala-magciwane, ama-germicidal, ama-antibacterial kanye nama-anti-inflammatory, okunikeza izinzuzo eziningi.

Izinzuzo eziyinhloko zezempilo zokusebenzisa lo oyela zifaka:

1. Khipha amagciwane emanxebeni

Ngenxa yezakhi zayo ezibulala amagciwane, uwoyela wetiye usebenza ngempumelelo ekuqedeni amabhaktheriya afana ne E. coli, S. pneumoniae, H. influenzae, S. aureus noma amanye amabhaktheriya angadala ukutheleleka ngamanxeba avulekile. Ngaphezu kwalokho, kubonakala sengathi kusheshisa ukwelashwa futhi kunciphise ukuvuvukala kwesayithi.

Isetshenziswa kanjani: hlanganisa ithonsi likawoyela ngesipuni samafutha e-alimondi bese ufaka inani elincane lale ngxube enxebeni bese ulimboza ngokugqoka. Le nqubo ingaphindwa kanye noma kabili ngosuku kuze kube yilapho selulama ngokuphelele.

2. Thuthukisa izinduna

Itiye lomuthi wetiye linciphisa induna ngenxa yezakhiwo zalo ezilwa nokuvuvukala kanye namandla okuvimbela ukukhula kwamagciwane, njengoba kunjalo I-Propionibacterium acnes,amagciwane adala izinduna.

Isetshenziswa kanjani: ungasebenzisa ijeli noma uketshezi olunesihlahla setiye ekwakhiweni, noma uhlanganise u-1 ml wamafutha esihlahla setiye ku-9 ml wamanzi bese ufaka ingxube ezifundeni ezithintekile, i-1 kuya ku-2 izikhathi ngosuku.

3. Phatha ukhunta lwe-nail

Ngenxa yezakhi zayo zokubulala ukhunta, uwoyela wesihlahla setiye usiza ekwelapheni umbandamu ezinzipho, futhi ungasetshenziswa uwedwa noma uhlanganiswe namanye amakhambi.

Isetshenziswa kanjani: hlanganisa amaconsi ama-2 noma ama-3 kawoyela wetiye emafutheni yemifino njenge-alimondi noma uwoyela kakhukhunathi bese ufaka kuzipikili ezithintekile.

4. Susa imbandela eyeqile

Uwoyela womuthi wetiye usebenza kahle ekwelapheni inkwethu, kuthuthukise ukubukeka kwesikhumba futhi kupholise ukulunywa.

Isetshenziswa kanjani: kukhona ama-shampoo ekhemisi anamafutha esihlahla setiye ekubunjweni angasetshenziswa nsuku zonke. Ngaphezu kwalokho, amaconsi ambalwa alo mafutha nawo angafakwa kushampu ejwayelekile futhi uwasebenzise noma nini lapho ugeza izinwele zakho.

5. Xosha izinambuzane

Lo oyili ungasetshenziswa futhi njengomuthi oxosha izinambuzane, futhi ungasebenza kakhulu kunemikhiqizo yekhemisi ene-DEET ekubunjweni kwayo. Ngaphezu kwalokho, ingasetshenziswa futhi ukuvimbela ukugcwala kwezintwala noma ukuyisiza ekuqedeni, futhi ibuye iqede ukulunywa okubangelwa yilezi zinambuzane.

Isetshenziswa kanjani: ukuvikela izinambuzane isifutho singenziwa ngokuxuba uwoyela wesihlahla setiye namanye amafutha abalulekile, njengokugeza noma i-citronella ngokwesibonelo nokuxuba ngamafutha e-alimondi. Endabeni yezintwala, ungangeza cishe amaconsi ayi-15 kuye kwangama-20 kawoyela wetiye esihlambeni esijwayelekile bese uwasebenzise ngokumasaja ngobunono imikhono yakho ekhanda.

6. Phatha unyawo lomsubathi

Unyawo lomsubathi luyisibungu esinzima ukuselapha, noma ngabe kusetshenziswa imishanguzo yokulwa nobuthi. Ukuphelelisa ukwelashwa ngoyela wesihlahla setiye kungasiza ekuthuthukiseni imiphumela nasekufushaniseni ukwelashwa. Ngaphezu kwalokho, futhi kuthuthukisa izimpawu zokutheleleka, njengokulunywa nokuvuvukala.

Isetshenziswa kanjani: hlanganisa uhhafu wenkomishi yetiye ne-arrowroot powder nengxenye yenkomishi yetiye le-baking soda bese ufaka cishe amaconsi angama-50 kawoyela wetiye. Le ngxube ingasetshenziswa kanye noma kabili ngosuku.

7. Vimbela ukunuka komoya

Uwoyela womuthi wetiye usiza ukulwa nama-microorganisms abangela izimbotshana nokuphefumula okungalungile, ngenxa yezakhi zawo zokubulala amagciwane nezokulwa namagciwane.

Isetshenziswa kanjani: ukwenza umuthi wokuzenzela, vele ufake ithonsi likawoyela wetiye enkomishini yamanzi afudumele, hlanganisa uphinde ugeze cishe imizuzwana engama-30.

Lapho ungasebenzisi

Uwoyela womuthi wetiye kufanele usetshenziswe ngaphandle kuphela, ngakho-ke akufanele ungeniswe ngoba ungaba nobuthi ngomlomo. Ngaphezu kwalokho, lapho isetshenziswa esikhunjeni, kufanele ihlanjululwe, ikakhulukazi kubantu abanesikhumba esibucayi, ukugwema ukucasuka kwesikhumba.

Imiphumela emibi engaba khona

Uwoyela womuthi wetiye uvame ukubekezelelwa kahle, kepha, yize kuyivelakancane, imiphumela emibi njengokucasuka kwesikhumba, ukungezwani komzimba, ukulunywa, ukuvutha, ububomvu nokoma kwesikhumba kungenzeka.

Lo oyili unobuthi uma ungadliwa, ungadala ukudideka, ubunzima ekulawuleni imisipha nokwenza ukunyakaza futhi kungadala nokwehla kolwazi.