Lolu shintsho olulodwa luzoguqula isikhumba sakho nezinwele

-Delile

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‘Ingabe isizini yezinguquko ezinkulu, kodwa ingabe i-tweak eyodwa elula ingasithuthukisa ngempela impilo yakho yesikhumba nezinwele? Lapho lolo shintsho lubandakanya isihlungi sakho seshawa, impendulo inguyebo. Kungenxa yokuthi amanzi eshaweni yakho angaqukatha i-chlorine, amaminerali abukhali, kanye nezinsalela zokugqwala kwamapayipi amadala-konke okungakususa umswakama kusuka ekhanda kuye ozwaneni. Ukuhumusha: Umbala wezinwele ungaphela, i-eczema ingaba yimbi, futhi imicu ingalahlekelwa ukukhanya kwayo.

"Imininingwane ikhombisa ukuthi kunenani elikhathazayo lokungcola namakhemikhali atholakala ngokwemvelo emanzini ompompi angacasula futhi omise isikhumba nezinwele zakho," kusho uDeirdre Hooper, ongudokotela wesikhumba ozinze eNew Orleans. (Kuzwakala kujwayeleke kakhulu? Zama le mikhiqizo ye-Skincare Products Dermatologists Love.)

Elimaza kakhulu i-chlorine, uHooper athi yengezwa emanzini njengesibulala-magciwane kodwa ayinikezi nhlobo izinzuzo zobuhle. Uma kukhulunywa ngesikhumba sakho, kungadala ukuqhuma kwalabo abanokuzwela okufana ne-eczema. Futhi ikhemikhali alizenzi izinwele zakho, noma: "Izinga eliphakeme le-chlorine liyomisa isikhumba sezinwele, lisenze sibonakale sihlanya futhi singacwebezi-hhayi inhlanganisela enkulu," kusho uHooper. Okunye okubi: kungakhumula izinwele zakho umbala wazo. (Noma kunjalo uyagula ngombala wakho? Bheka Imibono Engu-6 Yombala Wezinwele Wosaziwayo Ongayeba.)

Ukugcina isikhumba sithambile nezinwele ziphila, shintsha ikhanda lakho leshawa ngesihlungi esisusa cishe konke (ngesihlungi se-T3 Source Showerhead, $ 130; sephora.com, kuze kufike kumaphesenti angama-95!) I-chlorine emfuleni wamanzi. Noma, ngenketho engabizi kakhulu evimba amaphesenti angama-90 we-chlorine, zama i-Aquasana Premium Shower Filter ($ 60; aquasana.com).

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