Kuyini i-Onychorrhexis?

-Delile

• Ukubuka konke
• Izimbangela ze-onychorrexis
• Izimpawu ze-onychorrexis
• Ukwelashwa kwe-onychorrexis
• Imithi yokwelashwa
• Amakhambi asekhaya
• Ukuthatha

Ukubuka konke

I-Onychorrhexis yisimo esidala ukwakheka kwemiphetho eme mpo ezinzwaneni. Esikhundleni sozipho lomunwe olubushelelezi, umuntu one-onychorrexis uzoba nemisele noma izipikili kuzinzipho zakhe. Abanye abantu bangaba nalesi simo esikhonkwaneni esisodwa kuphela kanti abanye bazoba naso kuzo zonke izipikili.

I-Onychorrexis ngokuvamile ayibangeli ukukhathazeka. Kodwa-ke, ushintsho kuzinzipho ngezinye izikhathi lungaphakamisa isimo sezempilo esiyisisekelo noma ukuntuleka kokudla okunempilo. Ukwelashwa kuyatholakala ukusiza ukuqinisa izipikili nokwenza ngcono ukubukeka kwayo konke.

Abantu abane-onychorrhexis bakhulisa ama-groove nama-ridges agijima ubude bezinzipho zabo.

Izimbangela ze-onychorrexis

I-Onychorrexis ingaba ukwehluka kwemvelo ekubukekeni kwesipikili, futhi kwesinye isikhathi odokotela abakwazi ukukhomba imbangela. Indlela oziphatha ngayo izinzipho zakho, okudlayo, nezimo zezempilo ezingaphansi kwazo konke kungaba nomthelela.

Ezinye zezimbangela ezingaba khona ze-onychorrexis zifaka:

• i-amyloidosis, isimo esidala amazinga weqile wamaprotheni we-amyloid ukwakha emzimbeni
• i-anemia
• ukuphazamiseka kokudla, njenge-bulimia
• eczema
• ukukha ngokweqile noma ukuluma kuzipikili, okubenza buthakathaka
• ukuvezwa amakhemikhali kanye nomswakama owedlulele, njengalowo osemsebenzini wezinwele noma wasendlini
• ukusetshenziswa kaningi kwesikhiphi se-nail polish, esinganciphisa isipikili
• i-hypothyroidism
• i-lichen planus, isifo sokuvuvukala kwesikhumba
• ukhwekhwe
• isifo samathambo
• ukuhlukumezeka kozipho noma kwezipikili

Odokotela baphinde baxhumanisa lezi zingqimba zezipikili nokuntuleka kokudla okunempilo.Izibonelo zifaka phakathi ukushiyeka kwe-folic acid, i-iron, noma amaprotheni. Umzimba udinga lezi zingxenye zokudla okunempilo ukukhiqiza izinzipho ezinempilo, eziqinile.

Ukuguga nakho kubangela i-onychorrexis. Izipikili zivame ukuba zincane futhi ziqhekeke njengoba ukhula, okungenza imigqa kuzipikili ivezwe kakhudlwana.

Izimpawu ze-onychorrexis

Ngenkathi imigqa esezinzipho zabanye abantu ibonakala kalula, cishe bonke abantu banokunye okugoqana nezipikili. Yilapho amaseli wezipikili adudulelwa phezulu kusuka ku-matrix yezipikili ukwakha izinzipho zeminwe. Kodwa-ke, uma izinzipho zakho zizacile noma zingenazo izinto zokwenza izipikili eziqinile, ungaqaphela i-onychorrexis.

Uphawu oluyinhloko lwe-onychorrexis lubonakala kalula, ulayini we-up-and-down (longitudinal) kuzinzipho zeminwe. Ngenkathi izipikili zingabushelelezi ngokuphelele ngokwemvelo, le migqa izozizwa igxumagxuma lapho uhlikihla umunwe wakho phezu kwesipikili.

Kwesinye isikhathi, lokhu kukhwela kungaba kumunwe owodwa kuphela. Noma, ungaba nayo kuyo yonke iminwe. Uma ngabe uke walimala kuzipho oluthile, njengokuchoboza noma ukugoba isipikili, kungenzeka ukuthi ube ne-onychorrexis kulowo uzipho.

Kwesinye isikhathi, lokhu kugwedla kuhambisana nezipikili ezi-brittle ezingahle zihlukane emaphethelweni. Odokotela babiza le onychoschisis. Izipikili ezine-onychorrexis zivame ukuba mncane futhi zibhekane nokwephuka kunalezo ezingenawo amaphethelo amenyezelwe.

Ukwelashwa kwe-onychorrexis

Ngoba i-onychorrexis imvamisa ingaba umphumela ohlangothini wokuguga noma enye into ejwayelekile, ayidingi ukwelashwa ngaso sonke isikhathi. Kodwa-ke, uma uthola ukuthi izinzipho zakho zi-brittle futhi zijwayele ukwephuka, kunezinyathelo ezithile ezingasiza. Futhi, uma i-onychorrexis yakho ingumphumela wesimo sezempilo esingaphansi, ukusebenza ukubhekana nokulungisa leso simo kungasiza.

Imithi yokwelashwa

Imithi yokwelashwa ye-onychorrhexis imvamisa ifaka ukwelapha izimbangela. Isibonelo, uma unesifo sokuvuvukala, njenge-psoriasis noma i-eczema, udokotela angancoma ukujova, ukuthatha, noma ukusebenzisa i-corticosteroids yama-topical ukunciphisa ukuvuvukala okuyisisekelo. Odokotela bangaze bafake ama-steroid ngqo ezinzipho ukuze bathuthukise ukubukeka konozipho.

Odokotela bangaphinde banikeze izindlela zokwelapha “ezipendiwe” noma ezixubiwe ezipikili ziyabavikela futhi zivimbele omunye umonakalo. Izibonelo zale mithi kadokotela zifaka:

• polyureathaine
• Amaphesenti angu-16 uNuvail
• i-lacquer yesipikili ye-hydrosoluble (Genadur)

Amakhambi asekhaya

Vikela futhi unakekele izinzipho zakho ekhaya ngalezi zinketho zasekhaya ezilandelayo:

• Faka imikhiqizo yokuthambisa esandleni nasezipikili. Izibonelo zifaka uwoyela kavithamini E, uphethiloli jeli, noma uwoyela. Abanye abantu babeka amagilavu ​​kakotini athambile ezandleni zabo ngemuva kokufaka amafutha okuthambisa ukuvumela ukuthi acwile.
• Gwema ukufaka noma ukuveza izinzipho zakho emanzini noma ekuhlanzeni amakhemikhali isikhathi esiningi ngokweqile. Lokhu kunganciphisa izinzipho zakho.
• Gwema iziphikili zezipikili ezingenawo amavithamini namaminerali okondla izinzipho. Ungase futhi ufise "ukuphumuza" izipikili ngokungasebenzisi izipholishi nezinsimbi zokubopha izinzipho ezinzima isikhathi esithile ukuvumela izinzipho ukuba ziqine futhi zikhule.
• Phuza amanzi amaningi usuku ngalunye, ngokwanele ukuthi umchamo wakho uvame ukuba nombala ophuzi ngokukhanyayo. Izipikili ngokuvamile zinamaphesenti angaba ngu-18 wamanzi, futhi uma uphelelwe amanzi emzimbeni, zingaphansi kokuqhephuka. Odokotela bahlobanisa ukudla namanzi ampofu nezipikili eziphukile.
• Yidla ukudla okuhlukahlukene okunempilo okunamavithamini namaminerali amaningi. Ukudla okubandakanya izithelo, imifino, imifino enamaqabunga, namaprotheni anciphile kungasiza. Uma unenkinga yokufaka izinhlobo ezahlukahlukene zokudla ekudleni kwakho kwansuku zonke, khuluma nodokotela wakho mayelana nesengezo samavithamini.
• Gcina izinzipho zakho zihlanzekile futhi zigundiwe - uma zinde, kulapho zingaba khona kakhulu ekuhlukumezekeni nasekuphukeni.
• Thatha isengezo se-biotin. Odokotela baxhumanisa leli fomu likavithamini B nesikhumba nezipikili ezinempilo. Izithako ze-Biotin zitholakala ngaphezu kwe-counter. Khuluma nodokotela wakho ngomthamo ofanele ongawuthatha ngokuya ngempilo yakho yonke.
• Gqoka amagilavu ​​okuvikela uma usebenzisa izinto zokuhlanza noma ugeza izitsha. Amagilavu ​​omzimba omncane, kakotini oneglavu lepulasitiki ngaphezulu kwawo angavikela izipikili nezandla emanzini nakumakhemikhali abukhali.

Ukuzijwayeza le mikhuba emihle yezipikili akukwazi ukuvikela kuphela i-onychorrhexis, kepha futhi nokulimala okwengeziwe kwe-nail.

Ukuthatha

I-Onychorrhexis ngokuvamile ayibangeli ukukhathazeka futhi ingaba nomphumela oseceleni wento ongeke uyivimbele - ukuguga. Uma kuyisibonakaliso esiyisisekelo sokuphazamiseka kwesistimu, ukwelapha leso sifo nokugcina izinzipho zakho zigundiwe futhi zithanjisiwe kungasiza ekuvimbeleni ukuqina okuqhubekayo lapho kunokwenzeka.

Uma unezinkinga eziqhubekayo ngokuphuka kwezipikili zakho, khuluma nodokotela wakho mayelana nokwelashwa okungenzeka kube khona. Bangakwazi ukunquma imikhiqizo ye-nail lacquer eqinisa futhi ivikele izipikili.