Ziyini Izimbangela Ze-Orange Poop?

-Delile

• Ukudla okubangela indle ewolintshi
• Izinkinga zokugaya ukudla ezingadala isitulo se-orange
• Imithi engadala isitulo se-orange
• Ingabe zikhona izindlela zokwelapha?
• Kunini lapho kubucayi khona?

Umbala wendle

Ukunyakaza kwamathumbu okunempilo kungenye lapho indle yakho yakhiwe kahle khona, kepha ithambile futhi idlula kalula. Noma imuphi umthunzi onsundu uvame ukukhombisa ukuthi indle iphilile futhi azikho izinkinga zokudla noma zokugaya ukudla. Kepha ungahle wethuke kancane uma i-stool ingumbala ohluke kakhulu, njenge-orange.

Ngenkathi eminye imibala yendle engajwayelekile iphakamisa inkinga engaba khona yezempilo, i-orange imvamisa ingukushintsha kombala okungenabungozi futhi okwesikhashana. Imvamisa, indle ye-orange ibangelwa ukudla okuthile noma izithasiselo zokudla. Uma sezigaywe, isitulo sakho kufanele sibuyele kokujwayelekile.

Ukudla okubangela indle ewolintshi

Imbangela yendle ewolintshi imvamisa iwukudla okusawolintshi. Ngokuqondile, yi-beta carotene enikeza ukudla umbala wewolintshi futhi yenza okufanayo kwindle yakho. I-beta carotene uhlobo lwenhlanganisela ebizwa nge-carotenoid. I-Carotenoids ingaba bomvu, i-orange, noma iphuzi futhi itholakala ezinhlotsheni eziningi zemifino, izithelo, okusanhlamvu, namafutha. Ukudla okunothe nge-beta carotene kufaka phakathi izaqathe, ubhatata, nesikwashi sasebusika.

I-beta carotene yaziwa nangokuthi "i-provitamin." Lokho kungenxa yokuthi ingaguqulwa ibe uhlobo olusebenzayo lukavithamini A. Izinhlobo zokwenziwa ze-beta carotene nazo ziyathengiswa njengezithasiselo. Ukuthatha izithako ezigcwele i-beta carotene kungaholela esitulweni esiwolintshi. Futhi, idayi yokudla - njengaleyo esetshenziselwa ukwenza i-orange soda noma ukuphatha okunemibala ewolintshi - ingenza iqhinga elifanayo esitulweni sakho.

Izinkinga zokugaya ukudla ezingadala isitulo se-orange

Izinkinga zokugaya ukudla, zombili ezincane nezinkulu, zingaholela ekuguqulweni kombala wendle. Umbala onsundu wesitulo esivamile ubangelwa indlela i-bile ehlangana ngayo nama-enzyme esitokisini sakho. I-Bile i-acidic liquid ekhiqizwa isibindi ukusiza ekugayeni. Uma indle yakho ingamunci i-bile eyanele, ingahle ibe mpunga noma i-tan ekhanyayo. Lokhu kungenzeka uma unesifo sohudo esifushane noma uma unesimo esibi kakhulu sesibindi. Kwesinye isikhathi izingane zivimbele amapayipi enyongo, okuholela esihlalweni esiwolintshi noma esimpunga.

Imithi engadala isitulo se-orange

Imithi ethile, njenge-antibiotic rifampin, ingadala isitulo esiwolintshi noma esinombala okhanyayo. Imithi equkethe i-aluminium hydroxide - ama-antacids, ngokwesibonelo - ingaveza isitulo esiwolintshi noma esimpunga kwabanye abantu.

Ingabe zikhona izindlela zokwelapha?

Uma indle ewolintshi ingumphumela wokudla okunothe kakhulu ekudleni okusawolintshi, cabanga ngokukhipha ezinye zalezo izaqathe noma ubhatata ngezinye izinketho ezinempilo. Bona ukuthi lokho kunomthelela oyifunayo. Imvamisa, i-beta carotene eyeqile ekudleni inomphumela wesikhashana ekuhambeni kwakho kwamathumbu. Ezimweni eziningi, akukho ukwelashwa okudingekayo.

Uma umuthi ushintsha umbala wendle yakho noma ubangela eminye imiphumela emibi, khuluma nodokotela wakho ngale miphumela. Enye indlela yokwelashwa ingaba inketho. Uma ungenayo eminye imiphumela emibi ngenkathi uthatha i-antibiotic, linda uze uqede ngomuthi ukuze ubone ukuthi indle yakho ibuyela kumbala ojwayelekile, onempilo.

Kunini lapho kubucayi khona?

Ezimweni eziningi, indle yewolintshi ayibi kakhulu ngokwanele ukuqinisekisa ukuvakashelwa kukadokotela. Eminye imibala yendle engajwayelekile, noma kunjalo, izizathu zokubonana nodokotela. Isihlalo esimnyama, ngokwesibonelo, singakhombisa ukuphuma kwegazi engxenyeni ephezulu yamathumbu. Indle ebomvu ingasho ukuthi kukhona ukopha okuvela emgodini ophansi wamathumbu. Indle emhlophe kwesinye isikhathi iyisibonakaliso sesifo sesibindi.

Ukuthola indle ewolintshi ngemuva kokuthatha umuthi onjenge-rifampin akujwayelekile. Uma kungukuphela komphumela ohlangothini ovela emithini, bese ulinda ukubona udokotela wakho. Uma futhi uzwa ubuhlungu besisu, igazi emchameni wakho noma esitokisini, isiyezi, noma ezinye izikhalazo ezinkulu, tshela udokotela wakho ngokushesha. Futhi, uma indle yakho iwolintshi (noma noma imuphi umbala ongajwayelekile) futhi uhlangabezana nohudo isikhathi esingaphezu kwezinsuku ezimbalwa, tshela udokotela wakho. Isifo sohudo esihlala isikhathi eside sikubeka engcupheni yokuphelelwa amanzi emzimbeni, futhi kungaba uphawu lwenkinga enkulu yempilo.