Umlobi: John Stephens
Usuku Lokudalwa: 21 Ujanuwari 2021
Ukuvuselela Usuku: 17 Udisemba 2024
Anonim
Μέλι το θαυματουργό   19 σπιτικές θεραπείες
Ividiyo: Μέλι το θαυματουργό 19 σπιτικές θεραπείες

-Delile

Ingabe kukhona isixhumanisi?

Umdlavuza wendlala yesinye kwenzeka lapho kwakheka amangqamuzana abulalayo endleleni yesinye. Indlala yesibeletho iyindlala encane, esayizi-walnut phakathi kwesinye sowesilisa kanye nengxenyeni. Mayelana nabesilisa baseMelika bazotholakala benomdlavuza we-prostate empilweni yakhe.

Abaphenyi bathole ukuthi i-turmeric kanye nokukhishwa kwayo, i-curcumin, kungasiza ekuvikeleni noma ekwelapheni umdlavuza wesinye. Isinongo esifudumele nesibabayo siqukethe izakhiwo ezinomdlavuza ezingavimba ukusabalala nokukhula kwamaseli anomdlavuza. Uma unentshisekelo yokusebenzisa i-turmeric ngokwemithi, khuluma nodokotela wakho ngakho. Bangasebenza nawe ukunquma ukuthi ngabe lokhu kungezwa okungcono kakhulu kuhlobo lwakho lwamanje.

Izinzuzo zezempilo ze-turmeric

Izinzuzo

  1. I-Turmeric iyi-anti-inflammatory.
  2. Isithako esiyinhloko esisebenzayo se-spice, i-curcumin, sinezici zama-antibiotic.
  3. Kuthiwa welapha izimo ezisukela kwizilonda zesisu kuya kwesifo senhliziyo.

I-Turmeric inezinzuzo zezempilo ezahlukahlukene. Sekusetshenzisiwe ikhambi elilwa nokuvuvukala emithini yesintu yamaShayina neyamaNdiya amakhulu eminyaka. Abanye abantu basebenzisa i-turmeric ukwelapha:


  • ukuvuvukala
  • ukugaya ukudla
  • ukulunywa yizilonda emathunjini
  • izilonda zesisu
  • i-osteoarthritis
  • Isifo senhliziyo
  • cholesterol ephezulu
  • izinkinga zesibindi
  • ukutheleleka ngegciwane kanye namagciwane
  • amanxeba
  • izifo ze-neurogenerative, kufaka phakathi isifo sikaParkinson kanye ne-multiple sclerosis

Okushiwo ucwaningo

Abaphenyi kokunye bathola ukuthi i-curcumin, okuyinhlayiyana ngemuva kombala nokunambitheka kwe-turmeric, ingavimbela izindlela eziningana zokusayina kwamaseli. Lokhu kungakwazi ukumisa noma kunciphise ukukhiqizwa kweseli lesimila.

Kutholwe ngokuhlukile ukuthi i-curcumin ingamisa ama-fibroblast ahlobene nomdlavuza. Ama-fibroblast angamaseli wezicubu ezihlanganayo akhiqiza i-collagen neminye imicu. Le micu ingaba nomthelela emdlavuzeni wendlala yesinye.

Kucatshangwa ukuthi inhlanganisela ye-curcumin ne-alpha-tomatine, etholakala kutamatisi, ingakwazi. Kungasheshisa ngisho nokufa kwamangqamuzana omdlavuza.

ICurcumin nayo inezakhiwo ze-radioprotective ne-radiosensitizing. Lokhu kungasiza ukwenza amangqamuzana ama-tumor ukuthi athinteke kakhulu emisebeni ngenkathi evikela umzimba wakho emiphumeleni yawo eyingozi. Kutholwe ukuthi ukwengezwa kwe-curcumin kungathuthukisa isimo somuntu sokulwa ne-antioxidant ngenkathi enza i-radiotherapy. Ucwaningo lunqume ukuthi lokhu kungenziwa ngaphandle kokulimaza ukusebenza kokwelapha.


Abaphenyi ocwaningweni lwangaphambilini babona ukuthi ukwengezwa kwe-curcumin kunganciphisa izimpawu zomgudu womchamo ophansi ohlotshaniswa ne-radiotherapy.

Ungayisebenzisa kanjani i-turmeric

Izimpande zesitshalo se-turmeric ziyabiliswa, zomiswe, bese zigaywa zibe ukuvumelana okuhle ukudala lesi sinongo. Isetshenziswa kukho konke kusuka ekudleni nakudayi wezindwangu kuye emithini yamakhambi. Ngaphezu kwesinongo sokupheka, i-turmeric iyatholakala njenge:

  • isengezo
  • ukukhishwa oketshezi
  • i-tincture yamakhambi

Kufanele uhlose ama-milligram angama-500 (mg) ama-curcuminoids, noma cishe i-1/2 isipuni se-turmeric powder, ngosuku. Imithamo ye-1,500 mg yama-curcuminoids, noma cishe amathisipuni ayi-1 1/2 we-thermic powder, ngosuku angadala imiphumela emibi.

Uma ungafuni ukukuthatha njengesengezo, ungasebenzisa futhi isinongo lapho upheka. Faka udwi wesinongo esaladini lakho leqanda, ulifafaze kukholifulawa othile oshisayo, noma ulihlanganise nelayisi elinsundu. Ukuze uthole imiphumela emihle, engeza upelepele omnyama kuresiphi. I-piperine kupelepele izosiza umzimba wakho ukumunca kahle i-curcumin.


Ungajabulela futhi i-turmeric njengetiye eliphumuzayo. Cwilisa ndawonye amanzi nenhlanganisela yezithako ezilandelayo imizuzu eyi-10:

  • i-turmeric
  • isinamoni
  • i-clove
  • umuthi

Uma usuqedile ukububula, hluza ingxube bese ufaka ubisi nethonsi loju lobumnandi.

Izingozi nezixwayiso

Izingozi

  1. I-Turmeric ingadala ubuhlungu besisu noma eminye imiphumela emibi uma uyifaka kakhulu.
  2. Uma i-turmeric ihlangana nesikhumba sakho, kungenzeka ukuzwa ukuvuvukala noma ukuvuvukala.
  3. Akufanele uthathe izithasiselo ze-turmeric uma unezimo ezithile noma uthatha imithi ethile.

Izithasiselo zeTurmeric ngokuvamile zithathwa njengeziphephile kubantu abaningi. Uma zisetshenziswa ngokulinganisela, kuthiwa zivame ukudala imiphumela engemihle kangako. Uma ithathwa ngobuningi, ubukhulu bemiphumela yayo abucaci, noma ngabe abanye abantu babike ubuhlungu besisu.

USikhumbuzo Sloane Kettering uxwayisa ngokuthatha izithasiselo ze-turmeric uma uthatha imithi ethile noma unezimo ezithile zezempilo. I-Turmeric ingaphazamisa ukuvinjelwa kwe-bile duct, ama-gallstones, nezinye izinkinga zesisu, njengezilonda zesisu.

Isinongo futhi singanciphisa imiphumela yezidakamizwa ezinjenge-reserpine, esetshenziselwa ukwelapha umfutho wegazi ophakeme, kanye ne-indomethacin elwa nokuvuvukala.

Kufanele ugweme i-turmeric uma usebenzisa izinciphisi zegazi, ngoba kungandisa ingozi yokuphuma kwegazi. Kufanele futhi ugweme i-turmeric uma uthatha imithi yesifo sikashukela ngoba yehlisa ushukela egazini.

Ukukhishwa kwayo, i-curcumin, kungadala ukungezwani komzimba esikhumbeni, kufaka phakathi ukuqubuka, ukuvuvukala nokubomvu.

Ezinye izindlela zokwelashwa komdlavuza wendlala yabesilisa

Ukunakekelwa komdlavuza wendlala yesisu kunganciphisa izimpawu futhi kuthuthukise impilo yakho. Izinhlobo eziningana zokwelashwa ezitholakalayo zifaka:

  • ukwelashwa ngamakhemikhali
  • ukwelashwa ngemisebe
  • i-radiopharmaceutical therapy kanye ne-bisphosphonate therapy yomdlavuza wendlala yabesilisa osakazeka ethanjeni
  • ukwelashwa kwehomoni okususa noma okuvimba ama-hormone futhi kumise ukukhula komdlavuza weseli
  • ukwelashwa kwe-biologic, okuqinisa, ukuqondisa, noma ukubuyisa izivikelo zomzimba zemvelo zokulwa nomdlavuza
  • i-radical prostatectomy ukususa i-prostate
  • i-lymphadenectomy ukususa ama-lymph node we-pelvic
  • ukuhlinzwa ukuze kususwe izicubu zomzimba

Ukuhlinzwa kungadala imiphumela emibi, efana nale:

  • ukungabi namandla
  • ukuvuza komchamo
  • indle ukuvuza
  • ukunciphisa ipipi

Ukwelashwa ngemisebe nakho kungadala ukungabi namandla nezinkinga zomchamo.

Ukwelashwa kweHormone kungaholela ku:

  • ukungasebenzi ngokocansi
  • ukushisa okushisayo
  • amathambo abuthakathaka.
  • isifo sohudo
  • ukulunywa
  • isicanucanu

Ongakwenza manje

Ucwaningo lusekela ukufaka i-turmeric kanye nokukhishwa kwayo, i-curcumin, ohlelweni lwakho lokwelashwa. Isinongo sikhonjisiwe ukuthi sinciphisa ukusabalala komdlavuza, futhi sivikela namaseli anezikhumba ngaphambi kokuba abe isimila. Uma uhlela ukwengeza isinongo ohlelweni lwakho, khumbula okulandelayo:

  • Umthamo onconywayo yi-1/2 isipuni ngosuku.
  • Ungaba nemiphumela emibi uma usebenzisa i-turmeric ngamanani amakhulu.
  • Akufanele usebenzise isinongo uma unezimo ezithile noma uthatha imithi ethile.

Kufanele ukhulume nodokotela wakho mayelana nokuthi usebenzisa i-turmeric kangaki futhi kangakanani. Yize i-turmeric ingaba nezinzuzo eziningi, abukho ubufakazi obukhombisa ukusebenzisa isinongo njengendlela yokwelashwa ezimele.

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