: yenzelwe ini, ungayithatha kanjani nemiphumela engemihle

-Delile

• Yenzelwe ini
• Isetshenziswa kanjani
• 1. Itiye
• 2. Udayi
• 3. Amaphilisi
• Imiphumela emibi engaba khona
• Lapho ungathathi

THE I-Passionflower incarnata, eyaziwa nangokuthi i-passion flower noma isifiso sesithelo sesithelo, isitshalo eselaphayo esisetshenziswa ekulungisweni kokugcotshwa, imixube namakhambi okwehlisa uvalo nokulwa nokukhathazeka nokuqwasha.

Amathi, okuxutshiwe kanye I-Passionflower incarnata zingatholakala ezikhemisi nasezitolo zemithi, futhi kufanele zisetshenziswe kuphela uma kunconywa udokotela noma usokhemisi.

Yenzelwe ini

I-Passiflora inokwakheka kwayo i-passiflorin, i-flavonoids, i-C-glycosides nama-alkaloid, enezinto ezithomalalisayo, ezolisayo, ezilele kanye ne-hypnotic, ngakho-ke ilusizo ekwelapheni ukukhathazeka, ukungezwani kwemizwa, ukuqwasha nobunzima bokuhlushwa.

Isetshenziswa kanjani

Umthamo uncike ekutheni i-Passionflower ifakiwe kanjani:

1. Itiye

Itiye le-Passiflora lingalungiswa cishe ngama-3 g kuye ku-5 g wamaqabunga omile kumanzi ayi-250 ml, futhi kufanele ube nenkomishi ngaphambi kokulala, ukulala ngokuthula nokuvikela ukuqwasha, noma kathathu ngosuku, ukunciphisa ukukhathazeka.

2. Udayi

I-tincture ingasetshenziswa ekugxileni kwe-1: 5, umthamo ophakanyisiwe ungamaconsi angama-50 kuye kwayi-100 ngaphambi kokulala noma kathathu ngosuku.

3. Amaphilisi

Umthamo onconywayo ungama-200 kuya kuma-250 mg, ama-2 kuya kathathu ngosuku.

Imiphumela emibi engaba khona

Umphumela omkhulu we-Passiflora ukozela ngokweqile yingakho kunconywa ukuthi ungasebenzisi imishini noma ushayele izimoto ngoba ukucabanga kungancipha. Ngaphezu kwalokho, inganciphisa nomfutho wegazi kanye nokucabanga.

Ezimweni ezingavamile kakhulu, izimpawu ezifana nesicanucanu, ukuhlanza, ikhanda elibuhlungu kanye ne-tachycardia zingavela.

Lapho ungathathi

I-Passiflora iyaphikiswa kubantu abanezinto ezingezwani nomzimba ezingxenyeni zefomula futhi akufanele idliwe ngophuzo oludakayo, noma ngeminye imishanguzo yokutholisa, enomphumela wokuthambisa noma we-antihistamine. Ngaphezu kwalokho, akufanele futhi kuthathwe ndawonye ne-aspirin, i-warfarin noma i-heparin, ama-antiplatelet agents kanye nezidakamizwa ezingezona ukuvuvukala, ngoba kungaholela ekopheni.

Lo muthi we-herbal akufanele futhi udliwe ngesikhathi sokukhulelwa, noma ezinganeni ezingaphansi kweminyaka eyi-12 ubudala.

Bheka futhi le vidiyo elandelayo bese ubona amanye amakhambi emvelo athobisayo, angasiza ukunciphisa ukukhathazeka: