Ngingakwazi ukuchibiyela ukuvimbela inzalo?

-Delile

• Kungani kubalulekile ukuhlonipha ikhefu lokuvimbela inzalo
• Ungamisa kanjani kahle

Owesifazane angachibiyela amaphakethe amabili okuvimbela inzalo, ngaphandle kwengozi empilweni. Kodwa-ke, labo abafuna ukuyeka ukuya esikhathini kufanele bashintshe iphilisi basebenzise okuqhubekayo, elingadingi ukuphumula, futhi alinaso isikhathi.

Akukho ukuvumelana phakathi kodokotela besifazane mayelana nokuthi mangaki amaphakethe ezindlela zokuvimbela inzalo angachitshiyelwa, kodwa wonke umuntu uyavuma ukuthi amaphilisi akufanele alungiswe kaningi ngoba kwesinye isikhathi isibeletho sizoqala ukukhipha ukopha okuncane, lokhu kube ukuphela kwengozi yokukhishwa.

Funda ngezinye izindlela zokuyeka ukuya esikhathini.

Lokhu kuphuma kwegazi kwenzeka ngoba izicubu zomugqa wesibeletho ngaphakathi ziyaqhubeka nokwanda ngisho nangephilisi futhi ukuphuma kwalo esikwaziyo ngokuthi 'ukuya esikhathini'. Lapho usonta amabhokisi, lesi sicubu siyaqhubeka nokwakheka, kepha ngesikhathi esithile, umzimba kuzodingeka ukuthi usikhulule, futhi njengoba kungekho ukuya esikhathini, la magazi amancane okuphuma egazini angavela.

Kungani kubalulekile ukuhlonipha ikhefu lokuvimbela inzalo

Ikhefu lephilisi lokuvimbela inzalo kumele lihlonishwe ukuze kuvunyelwe ukuhlanzwa kwesibeletho, ngoba, yize amaqanda engavuthi amaqanda, isibeletho siyaqhubeka nokulungiselela, njalo ngenyanga, ukukhulelwa okungenzeka kube kukhulu ngenxa ye-endometrium.

Ngakho-ke, ukopha okwenzeka ngesikhathi sokuphumula akusona ukuya esikhathini kwangempela, ngoba akuqukethe amaqanda, futhi kutholakala kuphela ukuvumela isibeletho ukuba sihlanzwe futhi kulingise umjikelezo wemvelo wowesifazane, okwenza kube lula ukukhomba izimo ezingaba khona zokukhulelwa , lapho ukuya esikhathini kungenzeki. kwehla, ngokwesibonelo.

Akunabungozi empilweni uma ikhefu lingathathwa, njengoba amahomoni akhishwa yiphilisi evimbela ukusebenza kwamaqanda, okungahlala kumile isikhathi eside ngaphandle kokulimaza owesifazane. Ingozi kuphela engenzeka ukukhishwa okuzenzekelayo kwezicubu esibelethweni, okubangela ukopha okuncane okungajwayelekile kuze kuphele zonke izicubu.

Ungamisa kanjani kahle

Isikhathi sokuphumula phakathi kwamaphilisi siyahlukahluka kuye ngohlobo lwephilisi lokulawula ukuzala olithathayo. Ngakho:

• Amaphilisi ezinsuku ezingama-21, njengo-Yasmim, uSelene noma uDiane 35: ikhefu livame ukuba yizinsuku eziyi-7, futhi ngalezo zinsuku, owesifazane akufanele aphuze amaphilisi. Ikhadi elisha kumele liqale ngosuku lwe-8 lekhefu;
• Amaphilisi ezinsuku ezingama-24, njengo-Yaz noma uMirelle: ikhefu izinsuku ezine ngaphandle kwezindlela zokuvimbela inzalo, futhi ikhadi elisha kumele liqale ngosuku lwesi-5. Amanye amakhadi, ngaphezu kwamaphilisi angama-24, amaphilisi ama-4 womunye umbala, angenawo ama-hormone futhi asebenza njengekhefu. Kulezi zimo, ikhadi elisha kufanele liqaliswe ngokushesha ngangosuku olulandelayo oluphela nethebhulethi yokugcina enemibala ekhadini.
• Amaphilisi ezinsuku ezingama-28, njengeCerazette: azidingi ukuphumula, njengoba zisetshenziswa ngokuqhubekayo. Kulolu hlobo lwephilisi akukho ukuya esikhathini kodwa ukuphuma kwegazi okuncane kungenzeka nganoma yiluphi usuku lwenyanga.

Ngokukhohlwa ukuthatha iphilisi lokuqala ephaketheni elisha ngemuva kwekhefu, ama-ovari angabuyela ekusebenzeni okujwayelekile futhi avuthise iqanda, okungakhuphula amathuba okukhulelwa, ikakhulukazi uma uke waya ocansini ngaphandle kokuhamba ngesikhathi sekhefu. Yazi okufanele ukwenze uma ukhohlwa ukuthatha umuthi wakho wokuvimbela inzalo.

Kwezinye izimo, isikhathi sokuphumula singahluka futhi ngokuya ngohlobo lwephilisi futhi, ngakho-ke, kubaluleke kakhulu ukufunda okufakiwe kwephakeji futhi ucacise noma yikuphi ukungabaza nodokotela wezifo zabesifazane, ngaphambi kokuqala ukusebenzisa amaphilisi okulawula ukubeletha.