Unyawo lokuxebuka: izimbangela eziyisihlanu eziyinhloko nokuthi wenzeni

-Delile

• 1. Isikhumba esomile
• 2. Burn
• 3. Unyawo lomsubathi noma umbandamu
• 4. I-eczema
• 5. I-Psoriasis

Ukuba khona kokuxebuka ezinyaweni, okwenza kubukeke sengathi kuyaxebuka, kuvame ukwenzeka lapho isikhumba somile kakhulu, ikakhulukazi kubantu abasithambisi isikhumba kuleso sifunda noma abagqoka ama-flip-flops, ngokwesibonelo. Kodwa-ke, unyawo lokuxebuka lungaba futhi uphawu lwezinkinga ezithile zesikhumba, njengokutheleleka, i-eczema noma i-psoriasis.

Ngakho-ke, inhloso ukuthi, uma ukuxebuka kukhulu kakhulu, akuthuthuki ngemuva kokuhambisa unyawo ngamanzi noma uma kubonakala kuhlotshaniswa nezinye izimpawu ezinjengobuhlungu, ukulunywa, ububomvu noma ukuvuvukala, thintana nodokotela wesikhumba noma udokotela ojwayelekile ukuthola ukuthi kungenzeka yini imbangela futhi uqale ukwelashwa okufanele kakhulu.

Izimbangela eziyisihlanu eziphambili zonyawo lokuxebuka yilezi:

1. Isikhumba esomile

Unyawo lungenye yezitho zomzimba lapho isikhumba sinesikhathi esilula sokuhlala somile futhi, ngakho-ke, kungenzeka ukuthi ukuqhuma kwenzeke, ngoba amangqamuzana esikhumba afile futhi omile akhishwa usuku lonke.

Konke lokhu kwenzeka ngoba unyawo ludinga ukumelana nengcindezi yesisindo somzimba, okwenza ukuthi ukujikeleza kwegazi kwenzeke kancane futhi nesikhumba asifakwanga kahle. Ukuxebuka esikhunjeni esomile nakho kungabhebhetheka kubantu abama isikhathi eside, abagqoka izicathulo eziqinile, abavame ukuhamba ngeziliphu noma abagqoka izithende eziningi eziphakeme.

Okufanele ngikwenze: indlela engcono yokugcoba isikhumba ukufaka ukhilimu othambisa ezinyaweni nsuku zonke ngemuva kokugeza, isibonelo, nokuphuza inani lamanzi anconywayo nsuku zonke. Ngaphezu kwalokho, ukugwema ukusetshenziswa okuvamile kwezicathulo eziqinile, ama-flip flops nezithende eziphakeme nakho kuyasiza ukukhulula ingcindezi onyaweni, ukwenza lula ukujikeleza kwegazi nokunciphisa amathuba okuthi isikhumba some futhi sixobuke. Bheka isiko lokunakekela izinyawo ezomile ekhaya.

2. Burn

Esinye isizathu esivame kakhulu sokuxebuka izinyawo ukushiswa yilanga, ikakhulukazi ukushiswa yilanga. Lokhu kungenxa yokuthi abantu abaningi bayakhohlwa ukubeka i-sunscreen ezinyaweni zabo bese bephumela emgwaqweni begqoke ama-slippers, okwenza imisebe yelanga ishise kalula isikhumba ezinyaweni zabo.

Esinye isimo esivamile sokubonakala kokusha ezinyaweni ukuhamba ungafaké zicathulo esihlabathini noma kufulethi elishisa kakhulu, ebeliselangeni amahora amaningi, ngokwesibonelo. Lapho unyawo lusha, lungaba bomvu futhi lube buhlungu kancane, kepha ngemuva kwezinsuku ezimbalwa kugcina sekuxobuka.

Okufanele ngikwenze: ukwelapha ukusha kubalulekile ukupholisa isikhumba, ikakhulukazi emahoreni okuqala lapho kuvela. Ukwenza lokhu, ungacwilisa unyawo lwakho esitsheni samanzi abandayo imizuzu eyi-10 kuye kwengu-15 noma usebenzise izingcindezi ezibandayo zetiye le-chamomile, isibonelo. Kubalulekile futhi ukusebenzisa amafutha okuthambisa nsuku zonke ukunciphisa amathuba okuxobuka. Bona ukuthi wenzeni ukunakekela ukusha.

3. Unyawo lomsubathi noma umbandamu

Unyawo lomsubathi, noma umbandamu, kwenzeka lapho kunegciwane lesikhunta onyaweni, okuyisimo esijwayele ukwenzeka, ngoba unyawo luyisifunda esijuluka kakhulu emini.

Lolu hlobo lokutheleleka kwesikhumba luvame kakhulu kubantu abagqoka izicathulo ezivaliwe, ngoba ngaphezu kokujuluka, unyawo lushisa futhi, olusiza ukuthuthukiswa kwesikhunta. Enye indlela yokubamba unyawo lomsubathi ukuhamba ngezicathulo ezindaweni zomphakathi, njengamachibi okubhukuda noma amakamelo okushintsha, ngokwesibonelo.

Ukuthuthukiswa kwesikhunta esikhunjeni kunokuthambekela kokubangela ukuxebuka okukhulu, ngaphezu kwezinye izimpawu zesici njengokulunywa nephunga. Bheka izimpawu eziyinhloko zesibungu onyaweni.

Okufanele ngikwenze: ukwelapha ukutheleleka ngemvubelo kubaluleke kakhulu ukugcina isikhumba sihlanzekile futhi somile njalo, ngakho-ke kunconywa ukomisa unyawo kahle ngemuva kokugeza, ikakhulukazi phakathi kwezinzwani. Ukuhamba unganazicathulo ekhaya nakho kukuvumela ukuthi uvule isikhumba sakho phezulu futhi uvikele isikhunta ekuqhubekeni nokukhula. Kodwa-ke, uma izimpawu zingathuthuki, kunconywa ukuthi uthintane nodokotela wesikhumba noma udokotela ojwayelekile njengoba kungadingeka ukusebenzisa amafutha okugcoba.

4. I-eczema

I-eczema yinkinga yesikhumba ejwayelekile edala ukuvuvukala ngokweqile, okuholela ekulungeni, ekubomvu nasekuxebukeni kwesikhumba.I-eczema ivame ukuvela lapho ihlangana nohlobo oluthile lwento ethile, njengezindwangu zokwenziwa noma koqweqwe lwawo, ngokwesibonelo, kepha ingavela ekusetshenzisweni kwemithi ethile noma ngaphandle kwesizathu.

Izimpawu ze-eczema zivame ukuvela ngezikhathi zobukhulu obukhulu obuye bakhululeke futhi bungabuya futhi ezinsukwini noma ezinyangeni ezimbalwa kamuva. Ukuqonda kangcono ukuthi yini i-eczema nokuthi ungayibona kanjani.

Okufanele ngikwenze: kwezinye izimo, i-eczema inganyamalala emahoreni noma ezinsukwini ezimbalwa, kuya ngesizathu. Kodwa-ke, lapho izimpawu ziphikelela, kunconywa ukuthi uthintane nodokotela wesikhumba ukuze uthole imbangela, uhlole ubukhulu bezimpawu bese uqala ukwelashwa ngama-anti-inflammatories kanye / noma ama-corticosteroids.

5. I-Psoriasis

I-Psoriasis ngesinye isifo sesikhumba esivame kakhulu esibonakala ngokuvela kwezimagqabhagqabomvu esikhunjeni esiyaxebuka futhi esingahle silume. Lezi zingcwecwe zingavela ezindaweni ezahlukahlukene emzimbeni noma zithinte ingxenye eyodwa kuphela, njengezindololwane, isikhumba sasekhanda noma izinyawo.

I-Psoriasis yisifo esingelapheki esibangelwa amasosha omzimba womuntu, ngakho-ke, kujwayelekile ukuthi sivele kaningana empilweni, ikakhulukazi uma ucindezeleke kakhulu, uma unohlobo oluthile lokutheleleka noma ebusika, ngokwesibonelo.

Okufanele ngikwenze: uma kwenzeka kusolwa ukuthi i-psoriasis kubaluleke kakhulu ukuxhumana nodokotela wesikhumba ngoba, yize i-psoriasis ingenalo ikhambi, kunezindlela zokwelapha ezisiza ukunciphisa izimpawu ezifana nokusetshenziswa kwamafutha e-corticosteroid, phototherapy noma ukusetshenziswa kwamakhambi we-immunosuppressive. Funda kabanzi mayelana ne-psoriasis nokuthi iphathwa kanjani.