Ziyini Izimbangela Zesigaxa SikaPerineum?
-Delile
- Izimbangela
- Izimbangela ezivamile kubo bonke ubulili
- Ukulimala
- Ukungasebenzi kahle kwepelvic
- Ama-hemorrhoids
- Izifo ezithathelwana ngocansi (STIs)
- Ama-cysts
- Amathumba
- IHematoma
- Umdlavuza
- Kubantu abane-vulvas
- Kubantu abanemithondo
- Izimpawu
- Ukuxilongwa
- Ukwelashwa
- Ukubonana nodokotela nini
- Okubalulekile
I-perineum iyisiqeshana esincane sesikhumba, izinzwa, nemithambo yegazi phakathi kwesitho sakho sangasese nendunu yakho. Kuyazwela ekuthinteni, kepha akukuningi ongakubhalela ekhaya ngenye indlela.
I-perineum ngokwejwayelekile ayibonakali ibaluleke kangako ngoba incane, imvamisa ayibonakali, futhi ayibonakali isebenza kakhulu.
Kepha ngesikhathi esithile, ungabona isigaxa ku-perineum yakho noma eduze kwaso. Kwesinye isikhathi kulindelwa, njengalapho ukhulelwe, futhi i-perineum iyavuvukala noma ibe buhlungu ngasekupheleni kokukhulelwa.
Kwezinye izimo, ungahle uzwe ubuhlungu be-perineum noma uqaphele ukopha okungavamile noma ukukhishwa kusuka ku-perineum. Lokhu kungaphazamisa imisebenzi elula yansuku zonke njengokuhlala noma ukusebenzisa indlu yangasese.
Kunezizathu ezimbalwa zokuthi uthole iqhubu le-perineum. Ezinye izigaxa ze-perineum azinabungozi, kepha ezinye, njengama-hemorrhoids, zingadala ukungaphatheki kahle noma ubuhlungu futhi zidinge ukwelashwa.
Izimbangela
Ezinye izimbangela zezigaxa ze-perineum zivamile kubo bonke ubulili. Kepha ezinye zivame kakhulu kubantu abanezihlunu kunabantu abanezitho zokuthomba.
Sizoqala ngezimbangela ezivamile kubo bonke ubulili, bese sizokwehla ngezimbangela ezithile zezigaxa ze-perineum kubantu abane-vulvas kanye nabantu abane-penises.
Izimbangela ezivamile kubo bonke ubulili
Nazi ezinye zezimbangela ezingaba khona zezigaxa ze-perineum ngaphandle kocansi:
Ukulimala
Imithelela endaweni ye-groin ngesikhathi sokuzivocavoca umzimba noma ekuweleni ngemuva ingakulimaza, iklebhule, noma iklebhule i-perineum yakho, ibangele isigaxa lapho.
Isigaxa futhi singavela ekulimaleni okungapheli emithanjeni, emithanjeni yegazi, nasesikhumbeni kusuka kwingcindezi ebangelwe ukuhlala isikhathi eside.
Ukungasebenzi kahle kwepelvic
Ukukhubazeka phansi kwepelvic kwenzeka lapho imisipha nemisipha ezungeze phansi okhalweni lwakho kulimala, kuhlungiwe noma kubuthakathaka.
Lokhu kubangela ukuthi imisipha iqinise noma inkontileka ngokuzibandakanya lapho kufanele ikhululeke. Isigaxa se-perineum singavela lapho imisipha iqinile khona.
Ama-hemorrhoids
Ama-hemorrhoid ayenzeka lapho imithambo yegazi eseduze ne-anus noma i-rectum yakho ivuvukala. Ungazibona njengezigaxa zethenda noma ezibuhlungu eziseduze ne-perineum yakho.
Izifo ezithathelwana ngocansi (STIs)
Ama-STI amaningi ajwayelekile, njenge-herpes nezintwala ze-pubic, angadala izigaxa ezibomvu ezungeze indawo yakho yezitho zangasese neye-anal, kufaka phakathi i-perineum yakho.
Ama-cysts
Lawa amasaka agcwele uketshezi angakhula ku-anus, yize ngokuvamile engabangeli zimpawu. Kodwa-ke, zingagcwalisa uketshezi ngokuhamba kwesikhathi futhi zikhulu ngokwanele ukwenza kube nzima ukuhlala.
Amathumba
Ithumba lenzeka lapho imbobo ethangeni lakho igcwala ubomvu olunegciwane. Lokhu kungabangela ukuvuvukala eduze ne-perineum yakho.
IHematoma
I-perineal hematoma yenzeka lapho amachibi egazi emithanjeni yegazi ngaphansi kwesikhumba se-perineum yakho, ecindezela isikhumba futhi abangele isigaxa.
Umdlavuza
Isimila esinomdlavuza singakhula esikhunjeni se-perineum noma ezicutshini ezingaphansi, okuholela ekutheni kube nesigaxa. Kungakhula futhi kube buhlungu kakhulu noma kuthambise ngokuhamba kwesikhathi.
Kokubili izicubu ezinobungozi nezomdlavuza zivame kakhulu kuma-30s naku-40s akho.
Kubantu abane-vulvas
Nazi ezinye izimbangela ezingaba khona zezigaxa ze-perineum ezivame kakhulu kubantu abane-vulvas:
- Ukutheleleka kwe-Urinary tract (UTIs). Ama-UTI ayenzeka lapho i-urethra, isinye, noma izinso zakho zitheleleka. Zivame kakhulu kubantu abane-vulvas ngoba umgudu womchamo mfushane kakhulu, futhi amabhaktheriya athathelanayo angangena kalula. Ukuvuvukala kusuka ku-UTI kungenza i-perineum yakho ivuvuke noma ithenda.
- I-cystitis yangaphakathi. I-interstitial cystitis yenzeka lapho imisipha ezungeze isinye ivutha, kwesinye isikhathi kubangele ukuvuvukala eduze ne-perineum yakho. Lokhu kwenzeka kubantu babo bonke ubulili, kepha kuvame kakhulu kubantu abane-vulvas.
- I-Vulvodynia. I-Vulvodynia ibhekisa ebuhlungwini obuzungeze isitho sakho sangasese obungahlala isikhathi eside, kwesinye isikhathi kubangele ukuvuvukala okuzungeze i-perineum yakho.
- Ukuphuma kwePyramidal. Lona umaki wesikhumba onamathela ezicutshini ze-perineum. Akuvamisile ukubanga noma yibuphi ubuhlungu noma ukungaphatheki kahle, futhi kutholakala kakhulu ezinganeni ezincane.
- Ukuvuvukala ngesikhathi sokukhulelwa. Ukuvuvukala okuzungeze i-perineum kuvamile phakathi ne-trimester yesithathu yokukhulelwa.
- Izinkinga ze-episiotomy. Ngesikhathi sokubeletha okuthile, odokotela benza ukusikeka esithweni sangasese nge-perineum ebizwa nge-episiotomy ukwenza kube lula ukuthi ingane iphume. Lapho i-perineum ilungiswa ngemuva kokuzalwa, ungahle uhlangabezane namaqhuqhuva, ukuvuvukala, kanye nokunwaya okuzungeze i-perineum njengoba izicubu ziphola.
Kubantu abanemithondo
Imbangela enkulu yesigaxa se-perineum kubantu abanezitho zobulili yi-prostatitis.
I-Prostatitis ingenzeka lapho i-prostate gland ivuvukala, engadudula i-perineum futhi ibangele ukuthi kuvele isigaxa.
Izimpawu
Nazi ezinye izimpawu ongazibona kanye nesigaxa se-perineum:
- ububomvu ezungeze indawo evuvukile
- ukulinyazwa
- ukulunywa
- ukukhishwa okungavamile esigaxeni, esithweni sakho sangasese, noma endunu yakho
- ukopha, ikakhulukazi ngemuva kokulimala noma nge-hemorrhoid
- isilonda esivulekile
- ukukhula okusha okungajwayelekile noma ukushintsha kombala kuzungeze i-perineum
- ubuhlungu lapho uchama noma udoti
- unenkinga yokuchama
Bheka udokotela wakho uma uzwa ubuhlungu obukhulu noma ukungakhululeki kanye nalezi zimpawu.
Ukuxilongwa
Udokotela wakho kungenzeka aqale ukuxilongwa ngokucela umlando wakho wezokwelapha. Bazobe sebehlola ukuhlolwa komzimba wakho wonke, kufaka phakathi i-perineum yakho.
Udokotela wakho angathinta (kancane uthinte) i-perineum yakho kanye nezicubu ezizungezile ukuze ubone ukuthi uzwa ubuhlungu obuningi nokungahambi kahle lapho kusetshenziswa ingcindezi.
Bangaphinde ba-oda umchamo noma ukuhlolwa kwegazi ukubheka noma ikuphi ukungahleleki okungahle kuhlobene nesigaxa se-perineum.Lokhu kubaluleke kakhulu uma bekhathazekile ngokuthi ungaba nokutheleleka noma isimila somdlavuza.
Udokotela wakho angafuna noku-oda ukuhlolwa kwe-imaging njenge-X-rays noma isivivinyo sokusebenza se-magnetic resonance imaging (fMRI) ukuze ubhekisise noma ikuphi ukungahambi kahle endaweni yakho ye-perineum.
Lapho nje udokotela wakho esekuqinisekisile ukuxilongwa kwabo, bazokuhamba ngezinyathelo ezilandelayo zokwelapha imbangela yesigaxa sakho se-perineum.
Ukwelashwa
Nazi ezinye izindlela zokwelashwa ongazama ngazo ukunciphisa ukungakhululeki, ubuhlungu, noma ukuvuvukala okungase kuhambisane nesigaxa se-perineum:
- Sebenzisa umcamelo we-donut noma we-hemorrhoid ukunciphisa ingcindezi kwi-perineum yakho kusuka esisindweni sakho ngenkathi uhleli, ikakhulukazi uma uhlezi isikhathi eside noma endaweni eqinile.
- Sebenzisa icompress ebandayo noma iqhwa ukudambisa izinhlungu nokuvuvukala endaweni ye-perineum.
- Gqoka amabhulukwe noma okokugqoka okuxegayo eyehlisa ingcindezi ku-perineum yakho nendawo ezungezile. Zama izikhindi esikhundleni samajini, ingubo esikhundleni sebhulukwe, noma abashayisibhakela esikhundleni semifushane.
- Massage indawo ye-perineum ngobumnene ngeminwe yakho ukudambisa izinhlungu nokuvuvukala. Uma ungathanda, sebenzisa uwoyela wemvelo onjengejojoba noma ukhukhunathi ngenkathi ubhucunga umzimba.
- Sebenzisa ukugeza kwe-sitz ukudambisa noma yibuphi ubuhlungu, ukulunywa, noma ukuvuvukala endaweni ye-perineum.
- Sebenzisa ibhodlela lokunisela ngomfutho ukusiza ukuhlanza noma ukugeza noma yikuphi ukonakala kwesikhumba noma imithombo yokucasuka.
- Thatha imithi yezinhlungu njenge-ibuprofen (Advil) ukunciphisa ukuvuvukala nobuhlungu.
- Yiba nodokotela khama uketshezi noma ubomvu kusuka ku-cyst noma ithumba.
- Buza udokotela wakho ngokuhlinzwa ukususa i-hemorrhoid, cyst, noma isimila.
Ukubonana nodokotela nini
Funa usizo lwezokwelapha ngokushesha uma ubona noma yiziphi kulezi zimpawu ezilandelayo ngaphezu kwesigaxa se-perineum:
- ukukhipha ngephunga elibi elivela ku-perineum yakho, isitho sangasese, noma indunu
- ukuphuma egazini, esithweni sangasese, noma endunu
- inkinga ukuchama noma ukucupha
- ukuvuvukala nobuhlungu obukhulu obwenza kube nzima noma kungenzeki ukuhlala
- imfiva
Okubalulekile
Isikhathi esiningi, isigaxa se-perineum asinabungozi uma singezi nobuhlungu, ukuvuvukala, noma ezinye izimpawu ezingavamile.
Bona udokotela wakho uma ubona noma yiziphi izimpawu ezingajwayelekile noma uma iqhubu lakho liphazamisa impilo yakho ngokwenza kube nzima ukuhlala, ukuya endlini yangasese, noma ukudlula ngaphandle kobuhlungu nokungaphatheki kahle.