Yini Usizo Lwamafutha KaPoppyseed?
-Delile
- Uyini uwoyela we-poppyseed osetshenziselwe?
- Izinzuzo zamafutha ka-Poppyseed
- Izakhiwo ze-antioxidants
- Ngesikhumba nezinwele
- Ngobuhlungu
- Imiphumela emibi yamafutha ka-Poppyseed
- Imbewu yePoppy ne-opium
- Ungawasebenzisa kanjani amafutha ka-poppyseed
- Ukuthatha
Amafutha kaPoppyseed atholakala enzalweni yesitshalo se poppy, UPapaver somniferum. Lesi sitshalo silinywe ngabantu izinkulungwane zeminyaka futhi sasetshenziselwa izinhloso ezahlukahlukene.
Ama-poppies ayaziwa ngokukhiqiza i-opium, esetshenziswa ekwenziweni kwemithi efana ne-morphine ne-codeine.
I- imbewu esitshalweni se-poppy kuvame ukusetshenziselwa ukupheka, kanti uwoyela we-poppyseed unokusetshenziswa okuningana okungahle kube khona, yize kusetshenziswe kangcono esikhunjeni.
Qhubeka uqhubeke njengoba singena shí ekusetshenzisweni okungaba khona kanye nasezizuzweni zikawoyela we-poppyseed.
Uyini uwoyela we-poppyseed osetshenziselwe?
Ungabona uwoyela we-poppyseed ezindaweni ezahlukahlukene - kusuka ezitolo zemikhiqizo yemvelo kuya ezitolo zobuciko. Uwoyela uvame ukusetshenziselwa ukwenza ama-varnishi ahlukahlukene, upende nezinsipho.
Okuqukethwe uwoyela wembewu kungahluka ngokuya ngombala wayo nokuthi yavelaphi. Imbewu yePoppy ingafika ngemibala ehlukahlukene, kufaka phakathi okumhlophe, okuphuzi nokuluhlaza okwesibhakabhaka. Ngokwesilinganiso, imbewu ingakhipha uwoyela ongamaphesenti angama-45 kuye kwangama-50.
Amafutha wePoppyseed akhiqizwa kusetshenziswa indlela yokucindezela amakhaza. Njengoba igama lalo lisho, ukucindezela okubandayo kusebenzisa ingcindezi ukukhipha uwoyela embewini futhi kwenziwa ngaphandle kokushisa.
Izinzuzo zamafutha ka-Poppyseed
Uwoyela we-Poppyseed ukhangiswa njengelungele wena ngenxa yezakhi zawo zokulwa ne-antioxidant, futhi njengolusizo empilweni yesikhumba nezinwele. Eziningi zalezi zinzuzo ezingaba khona zincike ebufakazini be-anecdotal, okusho ukuthi buvela ebufakazini bomuntu kunokuhlolwa kwesayensi.
Kuncwaningo oluncane kakhulu olwenziwe ezinzuzweni ezingaba khona zamafutha ka-poppyseed. Ngezansi, sizohlola eminye imininingwane ukuthi kuyinto iyatholakala mayelana namafutha nezinto zawo.
Izakhiwo ze-antioxidants
Ama-antioxidants ayizinhlanganisela ezisiza ekunciphiseni izinhlobo zomoya-mpilo ezisebenzayo (ROS). Ama-ROS akhiqizwa njengengxenye yemetabolism ejwayelekile. Kwesinye isikhathi, angalimaza amaseli akho, okungenzeka aholele ezimeni ezinjengomdlavuza noma isifo sikashukela.
kuqaphele umsebenzi oqinile we-antioxidant kawoyela we-poppyseed. Kodwa kubalulekile ukuthi uqaphele ukuthi lo msebenzi we-antioxidant wawungaphansi kwamanye amafutha ayehlolwe. Imbewu ye-Ajwain, imbewu yesinaphi, kanye namafutha embewu yefenugreek ayenomsebenzi omningi wokulwa ne-antioxidant kunamafutha e-poppyseed.
Ucwaningo lwango-2009 lwathola ukuthi uwoyela we-poppyseed uqukethe i-alpha- ne-gamma-tocopherol. Ama-Tocopherol angama-antioxidants nezinhlobo ezenzeka ngokwemvelo zikavithamini E.
IsifinyezoUwoyela we-Poppyseed uqukethe ama-antioxidants, kufaka phakathi uvithamini E owenzeka ngokwemvelo, ongehlisa ubungozi bezimo ezinjengomdlavuza. Kodwa-ke, olunye ucwaningo luyadingeka ukuphenya imiphumela ye-antioxidant kawoyela we-poppyseed.
Ngesikhumba nezinwele
Alukho ucwaningo ngqo ngamafutha we-poppyseed wokusetshenziswa kwezimonyo. Kodwa-ke, i-poppyseed oil kuma-fatty acids ahlukahlukene. Ngaphezu kwama-antioxidants okuxoxwe ngawo ngenhla, ama-fatty acids nawo angaba lusizo ekusetshenzisweni kwezihloko.
Ama-fatty acid amakhulu kumafutha e-poppyseed afaka:
- I-Linoleic acid. I-Linoleic acid ibalulekile ekugcineni umgoqo wamanzi wesikhumba. Ayikwazi ukukhiqizwa ngumzimba wakho - kufanele idliwe ekudleni. Eqinisweni, abantu abanamaphutha ezingeni le-linoleic acid scaly skin.
- I-oleic acid. I-Oleic acid ingase yelaphe isilonda. Kungakhuphula futhi ukuncibilika kwesikhumba kwamanye amakhemikhali akhona kanye nayo.
- I-Palmitic acid. I-Palmitic acid yi-asidi enamafutha egcwele emzimbeni wakho. Ingatholakala futhi esikhunjeni. Omunye waphawula ukuthi amazinga e-palmitic acid empeleni ancipha ngeminyaka.
I-Linoleic acid iyona evame kakhulu kulawa mafutha e-fatty, akha amaphesenti angama-56 kuya kwangu-69 we-fatty acid composition.
Lawa mafutha acid asevele ekhona kweminye imikhiqizo yezimonyo. Isibonelo, i-linoleic acid ingatholakala njenge-agent yokulungisa isikhumba noma izinwele, i-oleic acid ingasetshenziswa njenge-emollient, kanti i-palmitic acid ingatholakala kumasepha ahlukahlukene nasekuhlanzeni.
isifinyezoYize ucwaningo lukhawulelwe kakhulu maqondana namafutha e-poppyseed okusetshenziselwa ukuxoxa ngezihloko, aqukethe ama-antioxidants kanye nama-acid amaningi amaningana angasiza impilo yesikhumba nezinwele.
Ngobuhlungu
Njengoba i-opium ivela esitshalweni se-poppy, ungahle uzibuze ukuthi ngabe uwoyela we-poppyseed unazo yini izinto zokudambisa izinhlungu. Okwamanje akukho cwaningo ngamafutha ka-poppyseed wokuqeda izinhlungu.
Eqinisweni, imbewu ye-poppy kanye namafutha akhishwe kubo aqukethe ngokwemvelo i-opium. I-opium empeleni isuselwa ku-milky white poppy latex etholakala kuma-poppy pods, hhayi embewini.
isifinyezoAmafutha wePoppyseed aqukethe i-opium. Ucwaningo olwengeziwe luyadingeka ukuhlola ukuthi uwoyela we-poppyseed unazo yini izinto zokudambisa izinhlungu.
Imiphumela emibi yamafutha ka-Poppyseed
Yize kungavamile, ukungezwani kwembewu ye-poppy kubikiwe. Uma uthola ukungezwani komzimba ngenkathi usebenzisa uwoyela we-poppyseed, yeka ukuyisebenzisa ngokushesha. Ngokwengeziwe, bheka i-anaphylaxis, isimo esiphuthumayo sezokwelapha esinezimpawu ezifana nokuthi:
- isifuba
- ukuvuvukala emphinjeni noma ebusweni
- ukukhwehlela noma ukuphefumula
- inkinga yokuphefumula
- Izimpawu ze-GI ezinjenge-cramping, isicanucanu, nohudo
Kungenzeka futhi ukuthi ukusetshenziswa kwe-topical kawoyela we-poppyseed kungadala ukucasuka kwesikhumba. Hlola uwoyela omncane opopikiwe esikhunjeni sakho ngaphambi kokufaka amanani amakhulu. Uma uhlangabezana nobomvu, ukulunywa, noma ubuhlungu, yeka ukusebenzisa.
Imbewu yePoppy ne-opium
Imbewu yePoppy kanye namafutha ka-poppyseed akufanele abe ne-opium. I-opium ivela ku-poppy latex, okuwuketshezi olumhlophe olunobisi ku-poppy pod.
Kepha i-poppy latex kwesinye isikhathi ingangcolisa imbewu ngesikhathi sokuvuna. Lokhu kungabanikeza inani elincane lokuqukethwe kwe-opium.
Ngenxa yalokhu, kungenzeka ukuthi ungathola i-positive positive esikrinini sezidakamizwa uma usanda kudla imbewu ye-poppy. Kodwa-ke, okwamanje abukho ubufakazi balokhu maqondana nokusetshenziswa kukawoyela we-poppyseed.
Ungawasebenzisa kanjani amafutha ka-poppyseed
Ungasebenzisa izinzuzo ezikhona zamafutha ka-poppyseed ngokusebenzisa inani elincane ngqo esikhunjeni sakho noma ngokungeza amaconsi ambalwa kwimikhiqizo yezimonyo ehlukahlukene, kufaka phakathi:
- ama-lotion noma okhilimu
- insipho
- imikhiqizo yokunakekelwa kwezinwele
Khumbula ukuthi abanye abantu bangase babe nokusabela kwesikhumba kumafutha e-poppyseed. Hlola i-dab encane esikhunjeni sakho kuqala ngaphambi kokuyisebenzisa ezindaweni ezinkudlwana.
Amafutha wePoppyseed angasetshenziswa futhi njengoyili othwala amafutha abalulekile. Ukuze unciphise uwoyela obalulekile kumafutha e-poppyseed, iNational Association for Holistic Aromatherapy itusa ukusebenzisa amathonsi ayisithupha kuya kwali-15 kawoyela obalulekile nge-oyili yenethiwekhi.
Lapho uthenga uwoyela opoppy, uthenge emthonjeni onedumela elihle. Eminye imikhiqizo kawoyela e-poppyseed ingahlanganiswa nezinye izithako. Hlola ilebula ngokucophelela. Kufanele ngabe uthenga u-100% kawoyela ocindezelwe abandayo.
Ukuthatha
Amafutha wePoppyseed avela enzalweni yesitshalo se poppy. Ngokuvamile isetshenziselwa ukukhiqizwa kwemikhiqizo efana nezinsipho nopende.
Ucwaningo olunomkhawulo lwenziwe ngamafutha e-poppyseed. Kodwa-ke, ucwaningo luye lwathola ukuthi uwoyela we-poppyseed uqukethe ama-antioxidants futhi ucebile ngama-acids amaningi.
Lokhu okutholakele kusikisela ukuthi uwoyela we-poppyseed ungaba wusizo ekusebenziseni ngezihloko.
Amafutha wePoppyseed angaholela ekuphenduleni okweqile noma ukucasula isikhumba. Uma unemibuzo noma ukukhathazeka ngamafutha we-poppyseed, khuluma nodokotela wakho ngaphambi kokuyisebenzisa.