Iyini inkukhu futhi ngingayisebenzisa kanjani ukukhulula ukuvuvukala?

-Delile

• Izinzuzo nezinkukhu ezisetshenziswayo
• Ukuncishiswa kwethumba
• Izinambuzane zokutheleleka
• Izinambuzane ze-cyst
• Izinkukhu zesilonda sikashukela
• Inkukhu yesifo samathambo
• Yimaphi amakhambi nezinye izithako ezisebenza kahle kakhulu?
• Amakhambi
• Ezinye izithako
• Izinyathelo zokuqapha ngokusebenzisa inkukhu
• Uyenza kanjani inkukhu
• Izinkukhu zemithi
• Izinkukhu zesinkwa
• Inkukhu yokubhaka isoda
• Inkukhu yamalahle eyenziwe yasebenza
• Ukubonana nodokotela nini
• Ukudla okudlela endlini

I-poultice, ebizwa nangokuthi i-cataplasm, iyinama elenziwe ngamakhambi, izitshalo, nezinye izinto ezinamandla okwelapha. Ukunamathisela kusatshalaliswa kwendwangu efudumele, emanzi futhi kusetshenziswe emzimbeni ukukhulula ukuvuvukala futhi kukhuthaze ukwelashwa. Ezinye zingasakazeka ngqo esikhunjeni.

Leli khambi elidumile lasekhaya lisetshenziselwe amakhulu eminyaka ukwelapha ukuvuvukala, ukulunywa izinambuzane, nokuningi.

Izinzuzo nezinkukhu ezisetshenziswayo

Uma usebenzisa i-poultice, awutholi kuphela izinzuzo zezithako ezisetshenzisiwe, kepha indlela uqobo. Inkukhu efudumele inyusa ukugeleza kwegazi kuya endaweni, okuyingxenye ebalulekile yokwelashwa.

Ukuncishiswa kwethumba

Ithumba, elibizwa nangokuthi ithumba, iqoqo lobofu elenzeka ngenxa yokutheleleka ngegciwane. I-poultice ibilikhambi elidumile lasekhaya lokwelashwa kwamathumba amakhulu eminyaka. Ukushisa okumanzi okuvela enkukhu kungasiza ekutholeni ukutheleleka futhi kusize ithumba linciphe futhi likhiphe ngokwemvelo.

Inkukhu yokudla usawoti i-Epsom kuyindlela ejwayelekile yokwelapha amathumba kubantu nasezilwaneni. Usawoti we-Epsom usiza ukomisa ubomvu futhi ubangele ukuba amathumba aphume.

Izinambuzane zokutheleleka

I-poultice ingaphatha ukutheleleka ngokubulala amabhaktheriya nokukhipha ukutheleleka. Ukusetshenziswa kwama-poultices enziwe ngamakhambi, udaka, noma ubumba lokutheleleka kuyinto yakudala.

Muva nje, abacwaningi ukuthi inkukhu eyenziwe nge-OMT Blue Clay ingasiza ekulweni nezinhlobo ezithile zamagciwane abangela izifo uma isetshenziswa emanxebeni. Lokhu kufaka amabhaktheriya amelana nokwelashwa.

Izinambuzane ze-cyst

I-cyst yisaka eligcwele uketshezi noma ukuxubana kwezinto eziqinile noketshezi. Zingakhula noma kuphi emzimbeni wakho noma ngaphansi kwesikhumba sakho nobubanzi besayizi, kuya ngohlobo.

Ukufaka i-poultice efudumele ku-cyst kungasheshisa ukwelashwa ngokusiza ukuthi kukhishwe.

Izinkukhu zesilonda sikashukela

Kunobufakazi bokusebenza kahle kwezinambuzane zezilonda zesifo sikashukela ezaqala ngasekupheleni kweminyaka yama-1800. Ngaleso sikhathi, i-poultice equkethe i-linseed yayisetshenziselwa ukuthambisa izingcingo ngaphambi kokusika izicubu ezinesifo nokufaka isinqandakuvunda.

Muva nje, ucwaningo lwezilwane lwango-2016 luphakamise ukuthi inkukhu eyenziwe nge-fern Blechnum orientale ingaba yindlela yokwelapha ephumelelayo yezilonda zesifo sikashukela. Ucwaningo oluningi luyadingeka ukuqonda imiphumela yalo kubantu.

Inkukhu yesifo samathambo

Ungase ukhumbule ugogo noma ugogo noma ugogo noma umkhulu ogxilisa ukunamathisela okuzenzela phezu kwamadolo abo ngenxa yesifo samathambo. Ukusebenzisa amakhambi esifo samathambo kuwumkhuba oqhubekayo kuze kube namuhla.

Abantu abadala abayi-10 abane-osteoarthritis bathola ukuthi ukusebenzisa i-ginger efudumele endaweni yezinso kuthuthukise ubuhlungu nokuqina, kanye nenhlalakahle jikelele.

Ujinja kanye nezinye izitshalo bekufanele kube nezakhiwo zokulwa ne-arthritic, anti-rheumatic, kanye ne-anti-inflammatory. Ukufaka isicelo ngenkukhu eyenziwe ngamakhambi ezinhlungu ze-arthritis kungasiza ekunciphiseni ukuvuvukala nobuhlungu.

Yimaphi amakhambi nezinye izithako ezisebenza kahle kakhulu?

Unezinketho ezimbalwa uma kukhulunywa ngezithako zokwenza ama-poultices. Okuzosebenza kahle kuncike kulokho okwelaphayo.

Amakhambi

Okulandelayo ngamakhambi anezinto zokwelapha ezingasetshenziselwa ukwenza izinambuzane zezifo ezahlukahlukene, njengokucasulwa okuncane kwesikhumba noma imihuzuko:

• i-turmeric
• u-anyanini
• ujinja
• ugaliki
• dandelion
• uzipho lekati
• ugamthilini

Ezinye izithako

Ezinye izithako ezithandwayo zenkukhu ye-DIY zifaka:

• Usawoti we-Epsom
• aloe vera
• amalahle acushiwe
• okukhukhumalisa amakhekhe
• ubisi
• isinkwa
• uwoyela kakhukhunathi

Izinyathelo zokuqapha ngokusebenzisa inkukhu

Ukungezwani komzimba kungenzeka uma usebenzisa noma iyiphi into ngqo esikhumbeni sakho. Hlola indawo encane engalweni yakho ngaphambi kokufaka inkukhu endaweni ethintekile.

Uma ufaka inkukhu enxebeni elivulekile, qiniseka ukusebenzisa indwangu ehlanzekile uma wenza icompress. Ungafaki noma yiluphi uhlobo lokunamathisela noma indwangu yenkukhu enxebeni ebonakala itheleleke kakhulu.

Uma wenza inkukhu evuthayo, kufanele ifudumele - ingashisi - ukugwema ukushisa isikhumba sakho.

Uyenza kanjani inkukhu

Ungathola ukukhululeka ekuthini okwenziwe ekhaya ngezinto ezifana nokucasulwa okuncane kwesikhumba noma ukusikeka, imihuzuko, noma ubuhlungu obuncane besifo samathambo noma ukulimala okuncane.

Izinkukhu zemithi

Nakhu ukuthi ungayenza kanjani inkukhu yamakhambi engasetshenziselwa ukuqeda ukuvuvukala okuncane, imihuzuko, nokuningi.

Okudingayo:

• 1 isipuni se-turmeric powder
• 1 ounce ujinja osanda kuqotshwa noma ogayiwe
• Onion anyanisi omncane osikiwe oluhlaza
• 1 oqoshiwe clove kagalikhi
• 2 amathisipuni kawoyela kakhukhunathi
• i-cheesecloth noma i-cotton bandage

Ungakwenza kanjani:

1. Faka uwoyela kakhukhunathi olandelwa ezinye izithako epanini ngokushisa okuphansi bese uyivumela ukuthi ishise ize icishe yomile - kodwa ingashiswa.
2. Vala isitofu bese uhambisa izithako esitsheni ukuze zipholile ukuze zifudumele lapho uthinta.
3. Beka indwangu eyisicaba bese ufaka ingxube enkabeni yendwangu.
4. Songa indwangu ngaphezu kokuphindwe kabili ukudala iphakethe noma uyiqoqe bese ubopha ngentambo ethile noma ngebhande lenjoloba ukuze wenze isibambo - noma yini oyithandayo inqobo nje uma izithako zihlala ngaphakathi kwendwangu.
5. Beka endaweni ethintekile imizuzu engama-20.

Izinkukhu zesinkwa

Zama inkukhu yesinkwa ku-abscess, cyst, noma splinter. Konke okudingayo ucezu lwesinkwa nezipuni ezimbili noma ezintathu zobisi. Nakhu ukuthi ungakwenza kanjani:

1. Ukufudumeza ubisi epanini elincane emlilweni omncane.
2. Vala isitofu, susa ipani emlilweni, bese usivumela ukuba sipholile ukuze sifudumale lapho usithinta - singashisi kakhulu.
3. Beka ucezu lwesinkwa epanini usivumele sithambe.
4. Govuza ubisi nesinkwa sokwenza unama.
5. Faka unamathisele esikhunjeni bese ushiya imizuzu engu-15.
6. Phinda kabili noma kathathu ngosuku.

Inkukhu yokubhaka isoda

I-baking soda poultice ayidingi lutho olungaphezu kwezipuni ezi-2 noma ezi-3 zesoda ehlanganiswe namanzi abandayo anele ukwenza unamathisele. Faka unamathisele ekucasukeni kwesikhumba okuncane, njengokushisa insingo noma ukushiswa yilanga okuncane, ngomphumela wokupholisa.

Inkukhu yamalahle eyenziwe yasebenza

Isikhunta samalahle asetshenzisiwe singasiza ngokuvuvukala okubangelwa ukulunywa yimbungulu noma ukuluma, noma okunye ukucasuka kwesikhumba okuncane.

Ukwenza eyodwa:

• Hlanganisa isipuni se-powder esetshenzisiwe yamalahle namanzi anele ukumanzisa impuphu ukwakha unama.
• Sakaza unamathisele endaweni ethintekile.
• Shiya imizuzu engu-10.
• Geza ngokucophelela ngendwangu emanzi.
• Phinda kabili ngosuku uze welapheke.

Ukubonana nodokotela nini

Bona udokotela uma izimpawu zakho zingathuthuki ngemuva kwesonto noma uma unezimpawu zesifo esibi, njenge-cellulitis. Lokhu kufaka phakathi:

• ukuqubuka noma indawo yobomvu eyandayo
• amabhamuza
• ukuvuvukala
• ubuhlungu obukhulu
• ukufudumala kwesikhumba
• imfiva

Uma ubona indawo ebomvu esikhumbeni sakho eyanda ngokushesha noma uma unemfiva ephezulu, iya egumbini lezimo eziphuthumayo eliseduze.

Ukudla okudlela endlini

Izithako eziningi ezidingekayo ukwenza inkukhu yokuvuvukala sezivele zisekhishini lakho noma endlini yangasese. Vele uhlanganise nabo amanzi noma uwoyela kakhukhunathi ukwenza inkukhu bese uyifaka.