I-Arthritis Ngesikhathi Sokukhulelwa

-Delile

• Izimpawu ze-arthritis ngesikhathi sokukhulelwa
• Ukwelapha i-arthritis ngesikhathi sokukhulelwa: Imithi
• I-arthritis ngesikhathi sokukhulelwa: Ukudla nokuzivocavoca umzimba
• I-arthritis ngesikhathi sokukhulelwa: Amathiphu okusiza ubuhlungu
• Isifo samathambo ngesikhathi sokukhulelwa: Izingozi
• Umsebenzi kanye nokulethwa
• Ukuthethelelwa
• I-arthritis post-partum

I-arthritis ekukhulelweni

Ukuba nesifo samathambo ngeke kuthinte amandla akho okukhulelwa. Kodwa-ke, uma uthatha imishanguzo ye-arthritis thintana nodokotela wakho ngaphambi kokukhulelwa. Imithi ethile ingathinta ingane yakho engakazalwa, kanti eminye ingahlala ohlelweni lwakho isikhashana ngemuva kokuyeka ukuyithatha.

Izimpawu ze-arthritis ngesikhathi sokukhulelwa

Njengoba i-arthritis ithinta amalunga emzimbeni wonke, isisindo esingeziwe sokukhulelwa singakhuphula ubuhlungu nokungahambi kahle. Lokhu kungabonakala ikakhulukazi emadolweni. Ingcindezi eyengeziwe emgogodleni ingadala ukuphazamiseka kwemisipha noma ukuba ndikindiki emilenzeni.

Isisindo samanzi singadala i-carpal tunnel syndrome, noma ukuqina kwezinqulu, amadolo, amaqakala nezinyawo. Lezi zimpawu ngokuvamile ziyaphela ngemuva kokuzalwa kwengane.

Abesifazane abane-autoimmune isifo samathambo (RA) bangathola ukukhathala okwandayo.

Ukwelapha i-arthritis ngesikhathi sokukhulelwa: Imithi

Khuluma nodokotela wakho ngokuthatha imishanguzo yesifo samathambo ngesikhathi sokukhulelwa. Qiniseka ukuthi usho yonke imishanguzo kadokotela, imishanguzo yokuthenga, nezithako zokudla ozithathayo. Ezinye ziphephile ukuqhubeka nokusebenzisa, kepha ezinye zingalimaza ingane yakho. Udokotela wakho angakwazi ukushintsha imishanguzo yakho noma aguqule imithamo kuze kube yilapho ingane izelwe. Tshela udokotela wakho uma uhlela ukuncelisa.

I-arthritis ngesikhathi sokukhulelwa: Ukudla nokuzivocavoca umzimba

Kwesinye isikhathi, isifo samathambo singadala izimpawu ezifana nomlomo owomile nobunzima bokugwinya, okwenza kube nzima ukudla.Kodwa-ke, ukudla okunomsoco kubalulekile kubantu abane-arthritis, futhi kubalulekile ekukhuleni kwengane yakho. Kungenzeka ukuthi uthatha izithasiselo ngaphambi kokubeletha, kepha kufanele uxoxe nganoma yiziphi izinkinga zokudla nodokotela wakho.

Kufanele uqhubeke nokuzivocavoca ngesikhathi sokukhulelwa. Faka izivivinyo zokuhamba-hamba kokuzivocavoca umzimba kwakho ukukhuthaza ukuguquguquka, kanye nokuzivocavoca okuzokusiza ugcine amandla emisipha yakho. Ukuhamba nokubhukuda kusiza kakhulu kubantu abane-arthritis. Buza udokotela wakho ukuthi inqubo yakho yokuzivocavoca iphephile yini enganeni yakho.

I-arthritis ngesikhathi sokukhulelwa: Amathiphu okusiza ubuhlungu

Landela lawa macebiso awusizo wokunciphisa izinhlungu ezihlangene kanye nokuqina:

• Sebenzisa amaphakethe ashisayo nabandayo emajoyintini akho.
• Phumula amalunga akho kaningi.
• Beka izinyawo zakho ukukhulula ubunzima emadolweni nasemaqakaleni.
• Vumela ukulala okuhle ebusuku.
• Zama ukuphefumula okujulile noma ezinye izindlela zokuphumula.
• Naka ukuma kwakho, ngoba ukuma kabi kungangezelela amalunga akho.
• Gwema ukugqoka izicathulo eziphakeme. Khetha izicathulo ezintofontofo ezinikeza ukusekelwa okwanele.

Isifo samathambo ngesikhathi sokukhulelwa: Izingozi

Ucwaningo oluthile lwathola ukuthi i-RA inyusa ubungozi be-preeclampsia. I-Preeclampsia yisimo lapho owesifazane okhulelwe eba nomfutho wegazi ophakeme futhi mhlawumbe namaprotheni amaningi ngokweqile emchameni wakhe. Akuvamile, lesi simo singenzeka ngemuva kokubeletha. Lesi kungaba yisimo esibi, esisongela impilo kubo bobabili umama nengane.

Ucwaningo olufanayo lukhombisa nokuthi abesifazane abane-RA basengozini enkulu yokuthola ezinye izinkinga uma kuqhathaniswa nabesifazane abangenayo i-RA. Izingozi zifaka ukuba nezingane ezincane ezingaphansi kwesilinganiso noma isisindo sokuzalwa esiphansi.

Umsebenzi kanye nokulethwa

Ngokuvamile, abesifazane abane-arthritis abanaso isikhathi esinzima kakhulu ngesikhathi sokubeletha nokubeletha kunabanye besifazane. Kodwa-ke, abesifazane abane-RA banamathuba amaningi okuthi bathunyelwe ngokuhlinzwa.

Uma unezinga eliphezulu lobuhlungu nokungakhululeki ngenxa yesifo samathambo, khuluma nodokotela wakho ngaphambi kokuya emsebenzini ukuze kwenziwe amalungiselelo. Uma unezinhlungu ezibuya emuva ezihlobene nesifo samathambo, ungahle ungafuni ukulala ngomhlane. Udokotela wakho angakusiza ukhethe enye indawo ephephile.

Ukuthethelelwa

Abesifazane abaningi abane-RA bathola ukuthuthuka phakathi ne-trimester yesibili yokukhulelwa, futhi kungahlala isikhathi esingangemasonto ayisithupha ukulethwa kokuthunyelwa. Abanye futhi bazizwa bengakhathali kangako. Uma i-arthritis yakho ibimnene ku-trimester yokuqala, kungenzeka ukuthi ihlale injalo.

Abaphenyi abaqiniseki ukuthi kungani abanye besifazane bengena ekuxolelweni ngesikhathi sokukhulelwa. Ucwaningo oluthile lukhombisa ukuthi abesifazane abane-RA kungenzeka ukuthi bathola ukukhululeka ezimpawu zabo ngesikhathi sokukhulelwa. Lokhu kuyiqiniso ikakhulukazi uma zingenalo i-rheumatoid factor ne-autoantibody eyaziwa ngokuthi i-anti-CCP.

I-arthritis post-partum

Abanye besifazane babhekana ne-arthritis flare-up emasontweni ambalwa emva kokubeletha. Uma uhambe emithini yakho ye-arthritis ngesikhathi ukhulelwe, sekuyisikhathi sokukhuluma nodokotela wakho ngokuqala kabusha.

Kufanele ukwazi ukuqhubeka nokwenza izivivinyo ezikhuthaza ububanzi bokunyakaza nokuqinisa imisipha. Buza udokotela wakho ngaphambi kokuzivocavoca okunzima kakhulu.

Tshela udokotela wakho uma uhlela ukuncelisa ibele. Eminye imithi idluliswa ngobisi lwebele, futhi ingaba yingozi enganeni yakho.