Usizo lokuqala uma kwenzeka kuphuka

-Delile

• Ungakhubaza kanjani isitho esithintekile
• 1. Ekuqhekekeni okuvalekile
• 2. Ekuqhekekeni okuvulekile
• Lapho usola ukuphuka

Uma kwenzeka kuphuka okusolwayo, okuyilapho ithambo liphuka lidala izinhlungu, ukungakwazi ukunyakaza, ukuvuvukala futhi, kwesinye isikhathi, nokukhubazeka, kubaluleke kakhulu ukuhlala uzolile, ubone ukuthi kukhona yini okunye ukulimala okubi kakhulu, njengokuphuma kwegazi, bese ushayela ucingo abezimo eziphuthumayo (SAMU 192).

Ngemuva kwalokho, kungenzeka ukuthi unikeze usizo lokuqala isisulu, okufanele silandele lezi zinyathelo ezilandelayo:

1. Gcina isitho esithintekile siphumule, esimweni semvelo nokunethezeka;
2. Khubaza amalunga angenhla nangaphansi kokulimala, kusetshenziswa izingcezu, njengoba kukhonjisiwe ezithombeni. Uma zingekho izingcezu ezitholakalayo, kuyenzeka ukuthi kusetshenziswe izingcezu zekhadibhodi, omagazini noma amaphephandaba agoqiwe noma izingcezu zokhuni, okumele zigcotshwe ngezindwangu ezihlanzekile futhi ziboshwe kuzungeze ilunga;
3. Ungalokothi uzame ukulungisa ukuphuka noma ubeke ithambo endaweni yalo;
4. Uma kwenzeka kuphuka okuvulekile, isilonda kufanele simbozwe, okungcono nge-gauze oyinyumba noma ngendwangu ehlanzekile. Uma kunopha kakhulu, kuyadingeka ukufaka ukucindezelwa ngaphezulu kwesifunda esiphukile ukuzama ukuvimbela ukuphuma kwegazi. Thola imininingwane eminingi yosizo lokuqala uma kwenzeka kuqhekeka ukuvula;
5. Linda usizo lwezokwelapha. Uma lokhu kungenakwenzeka, kunconywa ukuthatha isisulu egumbini lezimo eziphuthumayo eliseduze.

Ukwephuka kwenzeka lapho ithambo liphuka ngenxa yomthelela othile omkhulu kunokuba ithambo lingamelana nalo. Ngokuguga nangezifo ezithile zamathambo, ezinjenge-osteoporosis, ubungozi bokuqhekeka buyanda, futhi bungavela noma ngokunyakaza okuncane noma ngemithelela, okudinga ukunakekelwa okukhulu ukugwema izingozi. Thola ukuthi iziphi izindlela zokwelapha ezihamba phambili nokuzivocavoca ukuqinisa amathambo nokuvikela ukuphuka kwamathambo.

Ungakhubaza kanjani isitho esithintekile

Ukukhubazeka kwesitho esaphukile kubaluleke kakhulu ukuzama ukugwema ukushuba ukwephuka nokuqinisekisa ukuthi izicubu ziyaqhubeka nokufakwa kahle ngegazi. Ngakho-ke, ukwenza ukungahambi kahle komuntu kufanele:

1. Ekuqhekekeni okuvalekile

Ukwephuka okuvalekile kungenye lapho kuphuke khona ithambo, kepha isikhumba sivaliwe, sivimbela ukuthi ithambo lingabonwa. Kulezi zimo, i-splint kufanele ibekwe ohlangothini ngalunye lokuphuka futhi ibhandishwe kusuka ekuqaleni kuze kube sekupheleni kwezingcezu, njengoba kukhonjisiwe esithombeni. Ngokufanelekile, izingcezu kufanele zidlule ngaphezulu nangaphansi kwamalunga eduze kwesiza.

2. Ekuqhekekeni okuvulekile

Ekuqhekekeni okuvulekile, ithambo liyadalulwa futhi, ngakho-ke, ibhandishi akufanele limbozwe ngebhandeshi ngesikhathi sokukhubazeka, ngoba ngaphezu kokwenza ubuhlungu bube buhlungu kakhulu, futhi kuthanda ukungena kwamagciwane amancane esilondeni.

Kulezi zimo, isihlakala kufanele sibekwe ngemuva kwendawo ethintekile bese kuthi, ngebhandeshi, uthayi ngaphezulu nangaphansi kokuqhekeka, ukushiye kudaluliwe.

Lapho usola ukuphuka

Ukuphuka kufanele kusolwe noma kunini lapho kuthinteka khona isitho, kuhambisana nezimpawu ezinjengalezi:

• Ubuhlungu obukhulu;
• Ukuvuvukala noma ukusonteka;
• Ukwakhiwa kwendawo e-purplish;
• Imisindo ye-Crackling lapho unyakaza noma ungakwazi ukunyakazisa isitho;
• Ukunciphisa isitho esithintekile.

Uma ukuphuka kuvezwa, kungenzeka ukubona ithambo liphume esikhunjeni, kuphuma ukopha kakhulu. Funda ukukhomba izimpawu eziyinhloko zokuphuka.

Ukwephuka kuqinisekiswa ngudokotela ngemuva kokuhlolwa komzimba kanye ne-x-ray yomuntu othintekile, bese-ke udokotela wamathambo angakhombisa ukwelashwa okunconywe kakhulu, okubandakanya ukubekwa kabusha kwethambo, ukukhubazeka ngezingcezu kanye nokhonkolo noma, kwezinye izimo. amacala, enza ukuhlinzwa.