Ungayikhetha kanjani i-sunscreen enhle kakhulu yezingane nezingane

-Delile

• Ungasifaka kanjani isihenqo selanga
• 1. Kuze kube izinyanga eziyisithupha
• 2. Izinyanga ezingaphezu kwezingu-6
• 3. Kuyo yonke iminyaka

I-sunscreen kufanele isetshenziswe enganeni kusukela ezinyangeni eziyisithupha ubudala, ngoba kubaluleke kakhulu ukuvikela isikhumba esintekenteke emisebeni yelanga enobudlova, engadala izinkinga ezinkulu, njengokusha noma umdlavuza wesikhumba. Izingane ezisengozini enkulu yokulimala kwelanga yilabo abanezinwele ezimhlophe noma ezibomvu, amehlo akhanyayo nesikhumba esihle.

Amanye amathiphu wokuthenga isivikeli sezingane esihle kakhulu afaka:

• Khetha ifomula eqondene nengane yemikhiqizo yomkhiqizo wezingane ethembekile
• Khetha ifomula engenawo amanzi, ngoba ihlala isikhathi eside esikhunjeni;
• Ncamela amafomula ane-titanium dioxide noma i-zinc oxide, njengoba ziyizithako ezingagxiliwe, zinciphisa ubungozi bokungezwani komzimba;
• Khetha umvikeli one-SPF enkulu kuno-30 nangokuphikisana nemisebe ye-UVA ne-UVB;
• Gwema ama-sunscreen anezinambuzane, ngoba zandisa ingozi yokungezwani komzimba.

Akunconyelwa uku-ayina ngaphambi kwezinyanga eziyisithupha ubudala ngoba ama-sunscreen amaningi aqukethe amakhemikhali angacasula isikhumba, ngakho-ke uma asetshenziswa ngokweqile, angadala ukusabela okweqile komzimba.

Ngakho-ke, ngaphambi kokufaka noma yiluphi uhlobo lwe-sunscreen esikhunjeni sengane, kubalulekile ukubonisana nodokotela wezingane bese uhlola umkhiqizo endaweni encane yesikhumba ukubona ukuthi izinguquko ziyavela yini emahoreni angama-48 alandelayo. Lokhu kuhlolwa kufanele kwenziwe noma nini lapho umkhiqizo ushintshwa. Bona ukuthi wenzeni uma kwenzeka ukusabela okweqile ku-sunscreen.

Ngaphezu kokwazi ukuthi ungamkhetha kanjani umvikeli ongcono kakhulu, kubalulekile futhi ukungakhohlwa ukugqoka ingane ngendlela efanele ukuvikela isikhumba ngangokunokwenzeka, ngaphandle kwehaba izendlalelo zezingubo, ngoba zingakhuphula izinga lokushisa komzimba kakhulu.

Isikhathi sokuchayeka kufanele senziwe ekuseni kakhulu nantambama, kugwenywe amahora aphakathi kuka-10 ekuseni no-4 ntambama, lapho imisebe yelanga ishubile kakhulu.

Ungasifaka kanjani isihenqo selanga

Ngokuya ngeminyaka yengane, kunezindlela ezahlukahlukene zokuqapha lapho uya olwandle noma udlula umvikeli:

1. Kuze kube izinyanga eziyisithupha

Kuze kube izinyanga eziyisithupha kuyalulekwa ukugwema ukuvezwa yilanga enganeni futhi, ngakho-ke, umvikeli akadingi ukuthi asetshenziswe. Ingane akufanele ivezwe ngqo elangeni, futhi ingabi esihlabathini solwandle, noma ngaphansi kwe-parasol, ngoba ilanga lisengadlula ngendwangu futhi lilimaze ingane.

Nsuku zonke, uma kunesidingo sokuphumela emgwaqeni, ukuyobonisana, ngokwesibonelo, okuhle ukukhetha ukuthanda izingubo ezikhanyayo bese umboza ubuso bakho ngezingilazi zelanga nesigqoko esinomphetho obanzi.

2. Izinyanga ezingaphezu kwezingu-6

Sebenzisa i-sunscreen ngobuningi, udlule emzimbeni wonke ukuvimbela ingane ekuvezeni izifunda ezingavikelekile ngenkathi idlala olwandle, isibonelo. Umvikeli kumele asetshenziswe kabusha njalo emahoreni amabili, noma ngabe ingane ayingeni emanzini, ngoba ukujuluka nakho kususa ukhilimu.

3. Kuyo yonke iminyaka

Umvikeli kufanele afakwe esikhumbeni cishe imizuzu engama-30 ngaphambi kokuchayeka elangeni ukuqinisekisa ukuvikelwa okuphelele kusuka kumzuzu wokuqala. Ngaphezu kwalokho, kubalulekile ukufaka umvikeli phezu kwesikhumba sonke sobuso, ngisho nxazonke zamehlo.

Isikrini selanga kufanele sisetshenziswe nsuku zonke, ngisho nasebusika, ngoba imisebe yelanga ingahlala ihlasela isikhumba.

Buka le vidiyo elandelayo bese ucacisa konke ukungabaza kwakho ngesikrini selanga: