Yiziphi Izindlela Zokwelapha Izinsini Eziphindayo?

-Delile

• Izimpawu zokubuyela emuva kwezinsini
• Izimbangela zokwehla kwezinsini
• Ngabe isixubho sakho senza ukuthi izinsini zakho zehle?
• Ezinye izimbangela zokwehla kwezinsini
• Ukuhlonza izinsini ezibuyela emuva
• Ukwelashwa kokwehla kwezinsini
• Uyini umbono?
• Amathiphu okuvimbela

Ukubuyisela izinsini

Uma uqaphele ukuthi amazinyo akho abukeka ethe xaxa noma izinsini zakho zibukeka zibuyela emuva emazinyweni akho, unezinsini ezihlehlisayo.

Lokhu kungaba nezimbangela eziningana. Isizathu esibi kakhulu yisifo se-periodontal, esaziwa nangokuthi isifo sezinsini. Ngenkathi lungekho ikhambi lesifo se-periodontal, ungakwazi futhi kufanele uliphathe. Impilo yomlomo wakho namazinyo incike kuyo.

Emlonyeni ophilile, izinsini zibomvana futhi ulayini wezinsini uyahambisana kuwo wonke amazinyo. Uma ukuwohloka kwezinsini kukhula, izinsini zivame ukubukeka zivutha. Ulayini wezinsini ubukeka ubheke ezansi ezungeze amanye amazinyo kunokuzungeza amanye. Izicubu zezinsini ziyaguga, kushiye izinyo eliningi livelile.

Ukwehla kwamandla ezinsini kungenzeka kancane, ngakho-ke kubalulekile ukubheka kahle izinsini namazinyo akho nsuku zonke. Uma ubona izinsini zihlehla futhi awukaze uye kudokotela wamazinyo isikhashana, yenza i-aphoyintimenti maduzane.

Izimpawu zokubuyela emuva kwezinsini

Ngaphezu kwezicubu zezinsini ezingaphansi kwamazinyo, izinsini ezihlehlayo zivame ukuholela ku:

• umoya onukayo
• Izinsini ezivuvukile nezibomvu
• ukunambitheka okubi emlonyeni wakho
• amazinyo axegayo

Ungaqaphela ukuthi ukuluma kwakho kwehlukile. Ungahle ubone nobunye ubuhlungu noma ukuthi izinsini zakho zithambile kakhulu. Enye yezinto ezikhathaza kakhulu izinsini ezinciphisayo ukuthi ziba sengozini enkulu yokukhula kwamagciwane. Kungakho ukuhlolwa kwamazinyo okuvamile nokunakekelwa komlomo okuhle futhi kwansuku zonke kubalulekile.

Izimbangela zokwehla kwezinsini

Ukwehla kwamandla emali kwezimbuzi kunezimbangela eziningi. Isifo esibi kakhulu yisifo se-periodontal. Ezinye izimbangela zifaka:

• ukuguga
• inhlanzeko yomlomo engeyinhle
• izimo zezokwelapha, njengesifo sikashukela

Ngabe isixubho sakho senza ukuthi izinsini zakho zehle?

Ukuxubha amazinyo akho kanzima nakho kungadala ukuthi izinsini zakho zehle. Nawa amanye amathiphu wokuxubha amazinyo akho:

• Sebenzisa ibhulashi lamazinyo elithambile esikhundleni selinye elinama-bristles aqinile.
• Yiba mnene ngenkathi uxubha. Vumela ama-bristles enze lo msebenzi, hhayi imisipha yengalo yakho.
• Shayela okungenani kabili ngosuku, futhi okungenani imizuzu emibili ngesikhathi.

Ezinye izimbangela zokwehla kwezinsini

Izimbangela ezingezekile zokwehla kwezinsini zihlanganisa okulandelayo:

• Ukulimala kwezemidlalo noma okunye ukuhlukumezeka emlonyeni. Isibonelo, izikopelo zokubhoboza umzimba zomlomo noma zolimi zingahlikihla ezicutshini zezinsini, kubangele ukwehla kwamandla emali.
• Ukubhema. Akuwona nje osikilidi, futhi. Usengozini enkulu yokwehla kwezinsini uma uhlafuna ugwayi noma ucwilisa ngesikhwama sikagwayi.
• Amazinyo awekho ekuqondisweni okulungile. Izimpande zamazinyo ezivelele, amazinyo angaqondwanga kahle, noma imisipha yokunamathisela ingaphoqa izicubu zezinsini zisuke endaweni yazo.
• Amazinyo okufakelwa angalingani kahle
• Amazinyo agaya lapho ilele. Ukugaya nokuqinisa kungafaka amandla amaningi emazinyweni akho. Lokhu kungadala ukwehla kwamandla ezinsini.

Ukuhlonza izinsini ezibuyela emuva

Udokotela wamazinyo noma udokotela wamazinyo imvamisa angabona izinsini ezibuyela emuva ngokushesha. Uma ubhekisisa wonke amazinyo akho, ungahle ubone ukuthi ushungamu usuka empandeni yezinyo elilodwa noma amaningi.

Ukwehla kwamandla emali kweGum kuvame ukwenzeka kancane kancane. Ungahle ungaboni umehluko ezinsinini zakho kusuka osukwini olulodwa kuye kolandelayo. Uma ubona udokotela wamazinyo wakho kabili ngonyaka, kufanele bakwazi ukusho ukuthi kube khona ukwehla kwamandla omnotho ngaleso sikhathi.

Ukwelashwa kokwehla kwezinsini

Ukwehla kwamandla emali kwe-Gum akunakuhlehliswa. Lokhu kusho ukuthi izicubu zezinsini esehlile ngeke ziphinde zikhule. Noma kunjalo, ungagcina inkinga ingabi yimbi kakhulu.

Ukwelashwa kuvame ukuncika embangela yezinkinga zezinsini. Uma ukuxubha kanzima noma ukungabi nenhlanzeko yamazinyo kuyimbangela, khuluma nodokotela wakho wokuhlanzeka ngamazinyo ngokushintsha indlela oziphatha ngayo yokuxubha nokubhabha. Ukusebenzisa ukugeza umlomo nsuku zonke okulwa noqwembe kungasiza ukuthola uqwembe phakathi kwamazinyo. Ukukhethwa kwamazinyo noma olunye uhlobo lokuhlanza okwenziwa ngaphakathi kungasiza futhi ukugcina izindawo okunzima ukufinyelela kuzo zihlanzekile.

Ukwehla kwamandla ezinsini okuncane kukhulisa ubungozi bamagciwane akha emaphaketheni azungeze indawo ethintekile. Isifo sezinsini singakhula ngokushesha lapho kunezinye izifo zezinsini. Kodwa-ke, ukwehla okuncane kwezinsini akubeki umlomo wakho engcupheni eyengeziwe yesifo sezinsini.

Ungahle udinge ukuthi ube nezindlela zokwelashwa ezijulile zokuhlanza ezibizwa nge- "scaling and rooting planing" ukwelapha ukwehla kwezinsini. Ngesikhathi sokukala nokuhlela izimpande, udokotela wamazinyo uzokuhlanza i-tartar ne-plaque ebusweni bamazinyo akho nasezimpandeni zamazinyo akho.

Uma ukwehla kwamandla ezinsini kubucayi, inqubo ebizwa ngokuthi ukufakwa kwezinsini ingabuyisa izicubu zezinsini ezilahlekile. Le nqubo ihilela ukuthatha izicubu zezinsini kwenye indawo emlonyeni bese uyixhuma noma uyinamathisele endaweni elahlekelwe izicubu zezinsini ezizungeze izinyo. Lapho indawo isilaphekile, ingavikela impande yamazinyo eveziwe futhi ibuyise ukubukeka okungokwemvelo ngokwengeziwe.

Uyini umbono?

Ukubuyisa izinsini kungathinta ukumamatheka kwakho futhi kwandise ingozi yokuba nesifo sezinsini namazinyo axegayo. Ukwehlisa noma ukumisa ukuqhubekela phambili kokwehla kwezinsini, kuzodingeka ukuthi ubhekele impilo yakho yomlomo. Bheka udokotela wamazinyo wakho kabili ngonyaka uma kungenzeka. Landela imiyalelo yakho yamazinyo mayelana nenhlanzeko efanele yomlomo.

Uma ukwehla kwamandla omnotho wakho kungathi sína, ungahle uthande ukubonisana nodokotela wesikhathi. Lokhu kunguchwepheshe wezifo zezinsini. I-periodontist ingakutshela ngezinketho ezinjengokuxhunyelelwa kwezinsini nezinye izindlela zokwelapha.

Amathiphu okuvimbela

Indlela yokuphila enempilo izosiza futhi ekuvimbeleni ukubuyela kwezinsini. Lokhu kusho ukudla ukudla okunomsoco nokuyeka ukubhema nogwayi ongenantuthu.

Zama ukubona udokotela wamazinyo wakho kabili ngonyaka, noma ngabe unakekela kakhulu amazinyo nezinsini zakho. Ngokushesha lapho wena noma udokotela wamazinyo ungabona izinkinga ezikhulayo, maningi amathuba okuthi uzokwazi ukuzivimbela zingabi zimbi.